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food4thoughts

Food4Thoughts

Food Fitness and Health
Biography

A personalised meal plan service helping people to achieve sustainable weight-loss without restricting themselves 💚💫. Find out more below ⬇️

Followers 76.6K
Engagement Rate 0.135%
Engagements / post 85
New followers / day 27
Global Rank 199K
Worldwide
Country Rank 33.2K
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Category Rank 18.2K
Food
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 79
Avg Comments 6
ER Rate 0.13%

• Compare the engagement rate of food4thoughts with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

76.6K

Engagement Rate Growth Trends

0.135%

Notable Engagers

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Mentions
Stats
Engagement rate 0.135%
Posts per week
Mentioned accounts
S
scott.thomas
C
coachdanf4t
F
f4t.coach.d
C
coachlouu_
C
coachharryf4t
Mentioned hashtags
#
weightloss
#
weightlossjourney
#
food4thoughts
#
weightlosstips
#
caloriedeficit
Recent Posts
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This is still one of our favourite transformations to date! 💥💥 If you caught up with The Thomas family last night you would have heard all about how this year @adamthomas21 went through his own F4T …
2022-12-28
Est. reach 23K - 38.3K
2.26K 34 133K
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It all started with one decision! Now @ayodigitaleducator is one year in, 7 Stone down and feeling amazing!!🙌👏 Outstanding is an understatement! What an incredible transformation for our member @the…
2023-01-17
Est. reach 23K - 38.3K
205 25 8.37K
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Listen to Our Members! 👏 We're thrilled to share that achieving success is more attainable than you might think—it's within your grasp! Our personalised meal plans and expert coaching services have…
2023-10-24
Est. reach 23K - 38.3K
13 1
...
You can’t tell us this doesn’t look delicious! 👏🙌 Our plans are JAM PACKED with tasty food! What you’re seeing here is just a snippet of what you can look forward to when you become an F4T member. …
2023-10-21
Est. reach 23K - 38.3K
24 1 1.25K
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OUTSTANDING RESULTS 🔥🔥🔥 Tonight we’re highlighting the incredible transformations of some of our outstanding members from our previous challenge! 💪 These incredible results were made possible throu…
2023-10-18
Est. reach 23K - 38.3K
159 5
...
Can you lose weight whilst eating McDonald's? 🤔🍟🍔 The simple answer is YES. ✅👏 You can eat anything you want and still lose weight. It's all about managing your calorie intake and moderating your e…
2023-10-15
Est. reach 23K - 38.3K
74 2
...
Your Meal Plan, Your Way: Tailored Just for You ✔️🙌 At F4T, we believe that a successful nutrition plan should never feel like a chore. That’s why every member receives a personalised meal plan that…
2023-10-13
Est. reach 23K - 38.3K
42 0 956
...
🌟 Ready for a Festive Glow Up? 🌟 Look at our incredible members from last Christmas and their amazing transformations! Now picture yourself in their shoes in just a couple of weeks! Join the 'F4T Fe…
2023-10-10
Est. reach 23K - 38.3K
109 3
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Supermarket Snack Alert! 🙌 We've got something exciting to share with you - our latest supermarket snack finds! From the beloved Cadbury to the classic Maryland cookies, we've discovered some low-ca…
2023-10-07
Est. reach 23K - 38.3K
40 0
...
The key to success is consistency! 🔑 When you’re on plan with F4T, and you stay consistent it flips a switch.🫰 Before you know it, not only are you seeing physical results, but you’re also feeling …
2023-10-01
Est. reach 23K - 38.3K
69 1 2.73K
...
Discover firsthand stories of transformation and success from our incredible members! 🔥✔️ These testimonials share tales of weight loss, newfound confidence, and more, showcasing the real-life impac…
2023-09-27
Est. reach 23K - 38.3K
15 0 751
...
Unlock the secret to sustainable weight loss with Food4Thoughts! 🌟 Our dedicated member Ola is here to showcase how personalised meal plans can transform your journey to health and happiness. 🥗🥦 A…
2023-09-24
Est. reach 23K - 38.3K
44 1 4.03K

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