S T A R N G A G E
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foodbymars

Alison Marras, NTP | Gut Health Nutritionist

Fitness and Health
Biography

⚡️Helping women overcome autoimmune, digestive, & food sensitivity issues w/o missing food they ❤️ 💬DM "AIP" for FREE meal plan ⬇️LINKS

Followers 53.5K
Engagement Rate 0.388%
Engagements / post 186
New followers / day 13
Global Rank 213K
Worldwide
Country Rank 179K
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Category Rank 24.4K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 160
Avg Comments 26
ER Rate 0.39%

• Compare the engagement rate of foodbymars with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

53.5K

Engagement Rate Growth Trends

0.388%

Notable Engagers

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Mentions
Stats
Engagement rate 0.388%
Posts per week
Mentioned accounts
D
dremilykiberd
D
drdoniwilson
W
wise_and_well_
D
drsamrader
H
healing_family_eats
Mentioned hashtags
#
autoimmunedisease
#
hashimotos
#
ibs
#
aipdiet
#
sibo
Recent Posts
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DID YOU GET YOURS YET?! Comment👇 “AIP PLAN” and I’ll send you a free 7-day AIP meal plan with grocery list and recipes to try it for yourself! ♥️💪 Whether you’ve got an Autoimmune disease, chronic …
2023-04-21
Est. reach 16K - 26.7K
185 282
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EASY MEAL PREP ON THE WAY that’s Paleo and AIP-friendly 💃🏻♥️ 👇Just comment “PREP” below and I’ll send it your way. This type of No brainer meal prep helps me and my clients stay consistent without…
2023-04-12
Est. reach 16K - 26.7K
105 90 2.89K
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I’m always so proud of my clients progress and journey and it’s an honor to support them in my program, In Tune Method. 💬DM me “READY” or apply using link in bio if you’re ready for your own transf…
2022-12-12
Est. reach 16K - 26.7K
802 54
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I remember that initial excitement having all my results from the Functional doc… YAY let’s just kill the SIBO and I won’t look 7 months pregnant anymore! Right? WRONG. I found the protocol was a…
2023-09-22
Est. reach 16K - 26.7K
192 13 8.39K
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Do you look at symptoms as messages to look deeper? Or as a broken body misfiring? That reframe or shift can make or break what happens next. Problem is even if we want to dig at root causes… it’s o…
2023-09-20
Est. reach 16K - 26.7K
237 17
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No one: Me: Baked Sunday Chicken Wings are BAAAACK in this house 😂🔥 🔎Search for the recipe on foodbymars.com if you’re joining me 🤭 #paleorecipes #sundayfunday #footballsunday #fallvibes #healthyre…
2023-09-17
Est. reach 16K - 26.7K
103 11
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I know you’re trying all the things… but are you trying the RIGHT things FOR YOU? If you need help, I’m here. I’ve thrown gluten free spaghetti at the wall too, believe me 😂 Comment or DM me “THRI…
2023-09-15
Est. reach 16K - 26.7K
413 25
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The ultimate elimination diet… unfollow anyone or anything that has you doubting yourself or your body, mmkay? Thx! 😘😘 Drop a 🥰 if you’re with me! #autoimmunedisease #aipdiet #sibo #lowfodmap #guth…
2023-09-14
Est. reach 16K - 26.7K
68 8 1.12K
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CAN WE NOT?😅 if diets like LOW FODMAP have sucked the joy out of eating while barely healing you at all, read on… If you’ve been around me for a while, you know I don’t believe in OVERCORRECTING wit…
2023-09-14
Est. reach 16K - 26.7K
89 12 4.14K
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Reintroducing foods is a MESSY process. So if you feel like you’ve “botched” reintroductions on an elimination diet… I hear it about 500x a day—- YOU ARE NOT ALONE. Give yourself some grace, bc ther…
2023-09-08
Est. reach 16K - 26.7K
93 13 4.05K
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Normalize: BIO-INDIVIDUALITY Reminder: Not everything can be applied to everyone at every stage of their healing. Give me a 🔥 below if you agree. #autoimmunedisease #aipdiet #hashimotos #ibs #guth…
2023-09-08
Est. reach 16K - 26.7K
93 11 2.22K
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Drop the “mom guilt” for taking care of yourself bc that’s the last thing anyone needs including the actual kids. I remind myself that not only do my kids deserve a mom who’s not resentful, but a mo…
2023-08-24
Est. reach 16K - 26.7K
83 10 1.94K

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