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franceslrothrd

Frances Largeman-Roth, RDN

Food Family Fitness and Health
Biography

📚 Author, Nutritionist & Spokesperson on @todayfood Everyday Snack Tray Nov 23 😋 Balanced, mostly 🌱 recipes + tips for the whole fam 👧🏼 Mama x3 + 🐶

Followers 5.83K
Engagement Rate 1.177%
Engagements / post 70
New followers / day 1
Global Rank 3.32M
Worldwide
Country Rank 321K
US
Category Rank 127K
Food
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 45
Avg Comments 25
ER Rate 1.18%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

5.83K

Engagement Rate Growth Trends

1.177%

Notable Engagers

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Mentions
Stats
Engagement rate 1.177%
Posts per week
Mentioned accounts
B
bobsredmill
T
todayshow
Z
zesprikiwifruit
F
fruitsandveggies
C
castrawberries
C
chelseyamernutrition
N
notcous
J
justins
S
shape
D
djblatner
N
nutritionistsam
T
thecontainerstore
Mentioned hashtags
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nutritionexpert
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heatwave
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plantbasedrecipes
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eatingincolor
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plantbased
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purim
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hamantaschen
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prunerecipes
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mymomsrecipe
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butteryanddelicious
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traditionalrecipes
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jewishfood
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holidaybaking
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earthweek
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earthmonth2023
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foodwastefighter
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foodwaste
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leftoverchocolate
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earthfriendly
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smallstepsfortheplanet
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bananabreadrecipe
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dopamine
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serotonin
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benefitsofprotein
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proteinislife
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downsideofdiets
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healthyhair
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healthynails
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healthyskin
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fatigue
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hungryallthetime
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bonedensity
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healthybones
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proteinpower
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musclemass
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healthyatanyage
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mealprep
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mealprepping
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experttips
#
nutritionpro
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wasteless
#
savemoney
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balancedliving
Recent Posts
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GET YOUR SPRING 🌸 ON Grab that tote bag friends because it’s time to load up at the #farmersmarket or your local 🛒 store with these spring picks. They won’t be here for long, so get them while you c…
2023-04-11
Est. reach 1.75K - 2.91K
40 10
...
SPRING 🐰 🐣 SNACK TRAY You didn’t think I’d let Easter 🐣 hop on by without a #snacktray, did you? Here is my 🤩 and festive take on a tray for Easter or any spring celebrating you’re doing this weeken…
2023-04-08
Est. reach 1.75K - 2.91K
38 25 145
...
🫓PLAY WITH YOUR MATZAH 🫓 Even if you 💛 matzah, it can get a wee boring after a few days. I have fun coming up with new ways to top mine and this year I’m participating in the #matzahchallenge, which…
2023-04-07
Est. reach 1.75K - 2.91K
47 14
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HAPPY PASSOVER—LET’S MAKE MACAROONS! A few friends have told me that they’ve only had macaroons from a box or a can. If you’re in that camp too, I’m here to show you how EASY it is to make your own…
2023-04-06
Est. reach 1.75K - 2.91K
34 22 108
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I’m staying put for Spring Break, but if you’re 🍀 enough to be traveling ✈️ 🚗 somewhere, keep these 6 Healthy Travel Tips in mind 😊 You don’t need to stick to the same routine you have at 🏡 it’s goo…
2023-04-05
Est. reach 1.75K - 2.91K
42 28
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🥚 BEET-DYED DEVILED EGGS 🥚 I ❤️ deviled eggs! Who else? And why not make them the ⭐️ of the show by giving them a little 🛀🏼 in beet juice first? I don’t juice my own beets. I buy it! Saves a ton …
2023-04-02
Est. reach 1.75K - 2.91K
42 27 265
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✨ MORE IS MORE✨ I was asked by @maurig0ld @todayshow to weigh in this week on the concept of “add, don’t subtract” as a way to eat healthy and even lose weight. This is not a “new” idea, but as with…
2023-03-30
Est. reach 1.75K - 2.91K
42 36
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🛑 FEELING BAD ABOUT THIS STUFF After another school shooting this week, I’m feeling pretty down 😞 There’s a lot to process these days, so I don’t want you fretting over things that just don’t matter…
2023-03-28
Est. reach 1.75K - 2.91K
68 22
...
Let me introduce you to your fave new 🥗! Last summer my sister @largemankalnitz sent me a link to a viral salad recipe that claimed to be a fave of the amazing @jenniferaniston. I am not one to jump …
2023-03-27
Est. reach 1.75K - 2.91K
37 27 184
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🎂 HBD WILLA! 🎂 Free spirit. independent thinker. Awesome friend. These are all ways to describe my oldest child 👧🏼 I distinctly remember watching her run around this 🛝 in Brooklyn’s Prospect Par…
2023-03-24
Est. reach 1.75K - 2.91K
112 41
...
😊EASY WAYS TO BOOST HEALTH😊 Some days are easy breezy. Others not so much. This week has felt like a slog. Hubby out of town, sick kid, lots of extra obligations. That’s when wellness can feel like …
2023-03-23
Est. reach 1.75K - 2.91K
43 28
...
10 FOODS FOR ❤️ HEALTH Ladies, IKYK, but ❤️ disease remains the #1 killer of women in the US. It’s a scary statistic, but there’s a ton you can do to lower the risk. My dad died from a massive heart…
2023-03-22
Est. reach 1.75K - 2.91K
50 14

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Location
United States of America
Estimated Rate
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