S T A R N G A G E
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gennid

Gennifer Strobo

Fitness and Health
Biography

I help mid-life women & men šŸ”„ fat & build muscle with efficient nutrition & workouts.

Followers 83.3K
Engagement Rate 0.701%
Engagements / post 580
New followers / day 27
Global Rank 204K
Worldwide
Country Rank 219K
US
Category Rank 16.2K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 539
Avg Comments 41
ER Rate 0.70%

• Compare the engagement rate of gennid with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

83.3K

Engagement Rate Growth Trends

0.701%

Notable Engagers

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Mentions
Stats
Engagement rate 0.701%
Posts per week
Mentioned accounts
Mentioned hashtags
#
mealplans
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genniferstrobo
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healthyrecipes
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macros
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menopauseweightloss
Recent Posts
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Comment FIT and Iā€™ll get you all the details on how we can work together to balance, your hormones, makes you the healthiest youā€™ve been, create a meal plan that works for you. That will last a lifetā€¦
2023-04-30
Est. reach 25K - 41.7K
481 126 11.7K
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FREE online macro calculators are easily found in a Google search. But, like most things, you kinda get what you pay for. If you have ever put your stats into more than one macro calculator, you alrā€¦
2023-02-25
Est. reach 25K - 41.7K
190 19
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I am not sure how many years I jumped around like a kangaroo in the gym, trying to find the perfect placement for my Bulgarian split squats. This method works whether you are on a Smith machine, holdā€¦
2023-06-28
Est. reach 25K - 41.7K
1.56K 78 17.7K
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Fitness and health is rewarding because it is earned not given. Through your hard work and dedication you are able to achieve change and meet goals. If your goal is to gain muscle this takes patienceā€¦
2023-06-27
Est. reach 25K - 41.7K
377 35 2.47K
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My all-time favorite cake is carrot cake. After making these Carrot Cake Protein Slices, I had some store-bought ā€œall-the-oilā€ ā€œall-the-sugarā€ carrot cake. The verdict? Well, the store-bought carrot ā€¦
2023-06-23
Est. reach 25K - 41.7K
1.01K 62 9.45K
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Who doesnā€™t want to eat cake and call it breakfast? A little grab and go slice of yum that will nourish your body and keep you going for several hours after. Mmm dipping in your coffee is even more oā€¦
2023-06-21
Est. reach 25K - 41.7K
58 7
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Do something today and everyday that will make you better tomorrow. Then do that again. You should look in the mirror daily and be proud of the choices you are making for your health. We are given ā€¦
2023-06-20
Est. reach 25K - 41.7K
388 19 4.58K
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My TOP 4 mistakes I see people making. These are highly under rated when it comes to fat loss but just as important as every workout and adequate nutrition. Are you guilty??? I can help you figurā€¦
2023-06-17
Est. reach 25K - 41.7K
368 6
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šŸ›‘ STOP blaming your age, and hormones for your difficulties in ā€œtoningā€ up? Most likely your issues are driven by you doing a few things that are making it all worse. You cant ā€œdietā€ and do cardio ā€¦
2023-06-14
Est. reach 25K - 41.7K
1.09K 80 17K
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Transforming women and menā€™s bodies from the inside - out. Focusing o adequate calories and rest, building small habits over time and learning how to eat in this world and feel amazing. Ultimately chā€¦
2023-06-11
Est. reach 25K - 41.7K
749 42
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Quick fixes will never be long lasting. Just like any ā€˜bandaidā€™ in life. You need to focus on the long term and not always dieting for the next event, vacation, holiday or anniversary that lies aheadā€¦
2023-06-11
Est. reach 25K - 41.7K
52 6
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ā°šŸ½ļø no more skipping breakfast/ fasting! Do your hormones, thyroid, cortisol, metabolism and blood sugars a favor and STOP SKIPPING BREAKFAST. You should be eating a protein focused breakfast withā€¦
2023-06-09
Est. reach 25K - 41.7K
674 59 4.83K

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Location
United States of America
Estimated Rate
$? / post

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