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getfitwithamyllc

AMY•Yoga•Strength•Motivation

Biography

🇺🇸Yoga Teacher & Personal Trainer 20+ yrs ❤️‍🩹Working through injury 🤸🏼Yoga Challenges 📩DM to Collab Free yoga and more ⬇️

Followers 7.52K
Engagement Rate 0.892%
Engagements / post 68
New followers / day -
Global Rank 3.02M
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 47
Avg Comments 21
ER Rate 0.89%

• Compare the engagement rate of getfitwithamyllc with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

7.52K

Engagement Rate Growth Trends

0.892%

Notable Engagers

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Mentions
Stats
Engagement rate 0.892%
Posts per week
Mentioned accounts
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lauryanyoga
P
petes_choice
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stephayoga
H
hiromi_wellness_nz
B
bonitayogaa
A
aloyoga
C
circe_yoga
A
amelieyogajourney
B
baddyoga
B
beccaph22
F
fernbergmans_yoga
S
swords.and.shapes
Y
yogawithoceane
A
alomoves
B
bangkokpants
P
plankpad_official
Mentioned hashtags
#
yogachallenge
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yoga
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yogateacher
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Yoga
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YogaChallenge
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piriformis
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halfchairpose
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BalanceALOver
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ArdhaUtkatasana
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standingpigeon
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runner
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piriformisstretch
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yogaforlife
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yogaforrunners
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shoulderstand
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salambasarvangasana
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yogawheel
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yogaprops
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yogamat
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yogaforall
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yogaforbeginners
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fishpose
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creativeyoga
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asana
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matsyasanavariation
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yogaeverywhere
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yogaoutside
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downwardfacingdog
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plankpad
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yogabalance
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yogateacherlife
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balanceboard
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yogainspiration
Recent Posts
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Welcome to my little slice of IG! 🍰 I started posting on IG to share my fitness journey, tips and yoga poses. 🧘‍♀️🏋🏼‍♀️ Over the past almost 3 years I have found that I love to help people (now vir…
2021-07-22
Est. reach 2.26K - 3.76K
806 150
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Need a fun #vinyasa series with a couple of binds lots of hip openers & a little burn? Check out this fun flow. 💜 Wearing: @lotustribeclothing Yoga mat: @lauryanyoga 💜💜💜💜💜💜💜💜💜 August 16-20 #Iuga…
2024-08-18
Est. reach 2.26K - 3.76K
29 13 96
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Tight hips & glutes? Knee pain when running or working out? Try this #piriformis stretch! You can also use a chair to hold on for balance 💜 #halfchairpose Outfit: @aloyoga Travel Yoga mat: @circe_…
2024-08-18
Est. reach 2.26K - 3.76K
21 8 86
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Are you able to stay present in your yoga practice? What have you found helpful? Using my breath has been the most helpful thing for keeping present in my practice and in life. It’s not always easy,…
2024-08-17
Est. reach 2.26K - 3.76K
46 27 127
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📣 New Yoga Challenge Announcement #EnjoytheJourneyOfYoga Aug. 27-31 Our journey through every day life can be a whirlwind of emotions, feelings and thoughts. With journey of yoga we would love to…
2024-08-15
Est. reach 2.26K - 3.76K
15 6
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I would love to hear your thoughts in the comments! It's #BendsdayThursday and I’m so excited to host with a variation on #floatingcamel Try it with a wheel or any prop! I’m dealing with a shoulde…
2024-08-15
Est. reach 2.26K - 3.76K
47 22 992
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Goddess Pose is an ultimate grounding pose! What is your favorite grounding pose? When grounding becomes central to your yoga practice and life, you invite calm and inner strength. Off the mat, it s…
2024-08-12
Est. reach 2.26K - 3.76K
55 18 388
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🤸🏼For whatever reason you don’t feel ready to headstand or handstand, you can still feel the benefits of inversions: Forward fold, downward facing dog, rabbit pose, supported shoulderstand to name a …
2024-08-11
Est. reach 2.26K - 3.76K
58 24 490
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💡I recommend a Balanced Method: Use glutes for lifting and support while keeping them engaged, but not overly tense. *Traditionally, glutes were kept soft in backbends to avoid compressing the sacru…
2024-08-09
Est. reach 2.26K - 3.76K
49 10 507
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💡Start slow / the basics are awesome. My best advice is to add balance training to all your workouts & yoga. A little goes a long way if you practice daily. Tips: Keep your eyes on a focal point & u…
2024-08-08
Est. reach 2.26K - 3.76K
61 26 537
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💡5 Helpful Tips💡 Try these modifications every other time you practice - I would love to hear your thoughts! 1. Practice your asanas on the non-dominant side first. 2. Vary the duration you hold each…
2024-08-07
Est. reach 2.26K - 3.76K
38 23 171
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Do you work out on vacation? Usually I take a week off, but since I was sick the week before we left, I didn’t want to miss too much. 📱 Screenshot this quick lower body/core circuit for an idea of …
2024-08-06
Est. reach 2.26K - 3.76K
58 38 263

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