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ginnymaccoll

Virginia MacColl

Biography

https://www.bonfire.com/strength-is-ageless-never-too-old/ Dancer, actor, swimmer, Ninja Warrior. My 1st pullup was at age 63 & salmon ladder at 69!

Followers 18.1K
Engagement Rate 2.900%
Engagements / post 530
New followers / day -
Global Rank 1.09M
Worldwide
Country Rank 263K
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Engagement

Engagement Rate

Avg Likes 482
Avg Comments 48
ER Rate 2.90%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

18.1K

Engagement Rate Growth Trends

2.900%

Notable Engagers

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Mentions
Stats
Engagement rate 2.900%
Posts per week
Mentioned accounts
J
jessiegraffpwr
S
silver.shuriken
R
rocksolidwarrior
W
warriortechocr
A
arm_enthusiast
Mentioned hashtags
#
goals
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ninjacomp
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endurance
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ninjacompetitor
#
nevertooold
Recent Posts
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It's competition season! @silver.shuriken put together a creative course and it had challenges! Thanks @rocksolidwarrior and šŸŽ„@thepapercutninja! #goals #timing #endurance #ninjacomp #nclcompetition ā€¦
2021-10-05
Est. reach 5.42K - 9.03K
231 35 1.13K
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1st time completing a course with no fails!! Win! Now I did not complete in the 3:30 time allotted, but a win nevertheless less! of course, next goal is to complete in time! The Ncl rules use poinā€¦
2021-09-30
Est. reach 5.42K - 9.03K
202 24 933
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Hand eye coordination! Getting this hook from @fitbarstrong into the carabiner took me a while. Quite the challenge! Swipe to see close! #handeyecoordination #carabiner #Ican #oldladygains
2021-09-26
Est. reach 5.42K - 9.03K
318 13
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Thanks @warriortechocr, @arm_enthusiast , AND Justin F for a fun comp. UNAA uses a point system so when you see the red tape...that's a point and the landing platform is the 2nd point. Some are only ā€¦
2021-09-23
Est. reach 5.42K - 9.03K
312 38 1.69K
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One of my proudest accomplishments in my ninja journey is the 80' rope climb. This time I thought I'd experiment with the foot locks and change from the 'J' hook that I do most of the way up, to the ā€¦
2021-09-20
Est. reach 5.42K - 9.03K
899 96 5.01K
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I really need to work out my plan beforehand! But it's such a good time at UBW! #ubwfit #ninjacomp #goforit #greatcoach #adapt #thinkinthemoment #iloveninja thanks tošŸŽ„@remicks66 and coach @jessiegrafā€¦
2021-09-17
Est. reach 5.42K - 9.03K
444 56 2.53K
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Happily, I can say I improved this year! Little things, like the bar hopper! Got it! 14 &1/2' warped wall...so close! and the ring toss, so much better. Just an inch away. After 4 stages I came in fiā€¦
2021-09-14
Est. reach 5.42K - 9.03K
524 86 2.48K
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2021 Maryland Senior Olympics I just needed to add the 100 yard IM to compete in Nationals next year and got it. So now my events are 50 Free, 50 breast and 100 IM! Let's go @seniorgames1!! Thanks šŸŽ„ā€¦
2021-09-12
Est. reach 5.42K - 9.03K
784 89
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More fun and challenges @ubwfit with @fitbarstrong! Wish I'd done it again and all the other great holds! šŸŽ„@remicks66 #ninjafam #ninjacomp #keepstrong #pushyourlimits #strengthisageless
2021-09-09
Est. reach 5.42K - 9.03K
321 19 1.67K
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repost @remicks66 惻惻惻 This is my absolute favorite video clip from this weekend's UBW competition ā¤šŸ˜‚ @ubwfit @ginnymaccoll didn't know why the slackline got so stable all of a sudden. It was that mā€¦
2021-09-07
Est. reach 5.42K - 9.03K
694 25 4.05K
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I'm there! A 7' lache! I practice without catching so I can kept practicing without any jolt to my shoulders. I'll keep doing thing till I feel I'm high above the bar! But this is a huge step forwardā€¦
2021-09-01
Est. reach 5.42K - 9.03K
284 24 1.63K
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Getting closer! This is a 14 1/2' wall like on the show. You can see tape measurements indicating I'm at 14'. I'm moving up inch by inch!! #goalsetting #warpedwall #inchbyinch #ninja #nevergiveup #stā€¦
2021-08-29
Est. reach 5.42K - 9.03K
1.03K 82 6.01K

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