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guycisternino

Guy Cisternino Jr

Fitness and Health
Biography

7X IFBB PRO CHAMP 🥇 Uprising Xtracts Owner/CEO Blackstone Labs 💊 Team Gasp & Better Bodies 👕 DM me "FIT" to transform today!

Followers 357K
Engagement Rate 1.337%
Engagements / post 4.75K
New followers / day 16
Global Rank 52.2K
Worldwide
Country Rank 17.6K
US
Category Rank 1.08K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 4.64K
Avg Comments 113
ER Rate 1.34%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

357K

Engagement Rate Growth Trends

1.337%

Notable Engagers

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Mentions
Stats
Engagement rate 1.337%
Posts per week
Mentioned accounts
O
officialgasp
O
officialbetterbodies
B
blackstonelabs_legion
B
blackstone_labs
F
fuelchef_frank
Mentioned hashtags
#
Quadro
#
letsgo
#
ifbb
#
bodybuildingmotivation
#
fitnessmotivation
Recent Posts
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🚨 Big News 🚨 . As we anxiously await the return of the #BossMan @pjbraunfitness … @guycisternino will be doing giveaways of #blackstonelabs merch leading up to the big day! Don’t miss out on this opp…
2023-09-11
Est. reach 107K - 178K
1.08K 63 11.6K
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I've done some cool shit in my day. Training with security guards with AKs and ARs behind me in a gym packed full of people watching was wild. I've traveled all over the world but the fans in the Mid…
2022-03-25
Est. reach 107K - 178K
24K 761 256K
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Happy birthday to my best bud @joe__ferrante getting older there have been a lot of changes the past few years in my life. Joe became my training partner just over 2 years ago out of the blue one day…
2023-10-18
Est. reach 107K - 178K
251 16 1.5K
...
#throwback to one of my all time best benches with my boy @richvellucci this was the last set of the exercise and last exercise of chest for that day. Was 425X4, 315X6, and 225X8 every day was a smas…
2023-10-17
Est. reach 107K - 178K
1.9K 66 13.5K
...
🚨🚨NEW PODCAST NOW LIVE🚨🚨 We had the one and only @leepriestofficial72 on the leather couch in mi casa filming for #MutantandtheMouth podcast. Y’all want to see some good laughs, ball busting, story t…
2023-10-14
Est. reach 107K - 178K
2.69K 34 31.2K
...
51 years old and 41 years old retired bodybuilders who just love to workout! Never was able to step on stage with @leepriestofficial72 so we hit some shots today goofing off after our workout. Lee is…
2023-10-09
Est. reach 107K - 178K
25.8K 552 219K
...
This was sent to me years back after competing in the 2017 @schwarzenegger classic in #australia at @tonydohertyoz #ASC this was @dallasmccarver last show competing. This was the first Open show so d…
2023-10-03
Est. reach 107K - 178K
1.58K 16 15.3K
...
There is a BIG difference in situational sadness versus clinical depression and mental health. I have lived a lot of my life feeling sorry for people in bad situations. Most of the time it’s not due …
2023-09-28
Est. reach 107K - 178K
1.88K 89 12.6K
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Full day of eating! Since being retired I started intermittent fasting. My last meal is at 11-11:30pm before bed. My first meal of the day starts at 3-4pm. Meal 1 2 whole eggs 4 whites 50 grams carb…
2023-09-27
Est. reach 107K - 178K
1.32K 36 13.1K
...
Once a bodybuilder, always a bodybuilder. Little late night posing the other night after push day. Getting use to the 190lb look thinking a few more pounds down might lean me up just right. Still gri…
2023-09-27
Est. reach 107K - 178K
5.38K 125 43.5K
...
My new split incorporates a lot of new ideologies that I’m not use to, like adding in back or shoulders with leg day etc. so on Tuesdays with the @rpstrength app we do legs only, which is the first t…
2023-09-23
Est. reach 107K - 178K
2.52K 48
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Man of many talents 🏹 making sure everything’s sighted in for deer/bow season since it’s just opening up. Gonna be a good season. @sc_armsnj #Quadro #bowhunting #bowseason #deerseason #compoundbow #h…
2023-09-20
Est. reach 107K - 178K
4.04K 96 42.6K

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Location
United States of America
Estimated Rate
$? / post

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