S T A R N G A G E
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haparican

Amanda Kohatsu | IFBB Pro

Fitness and Health
Biography

Powerlifter 👉🏽𝑰𝑭𝑩𝑩 PRO (WPD&Figure)🌐 🏆NPC NATIONAL CHAMP🏆 Online coaching 💪🏽🏋🏽‍♀️ @marekhealth | CODE: AMANDA @thechickenpound | AMANDA10 👇🏽Click👇🏽

Followers 93.3K
Engagement Rate 2.173%
Engagements / post 2.03K
New followers / day 16
Global Rank 196K
Worldwide
Country Rank 43.5K
US
Category Rank 2.94K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.96K
Avg Comments 69
ER Rate 2.17%

• Compare the engagement rate of haparican with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

93.3K

Engagement Rate Growth Trends

2.173%

Notable Engagers

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Mentions
Stats
Engagement rate 2.173%
Posts per week
Mentioned accounts
O
officialbetterbodies
A
atpstrong
M
marekhealth
T
thechickenpound
O
officialgasp
Mentioned hashtags
#
transformationtuesday
#
hapastrong
#
powerlifting
#
strongandsalty
#
nikelosangeles
Recent Posts
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What a great time working with @haparican & @keone_prodigy !!! Great vibes all around! Can’t wait to see what she does on stage this summer! I still have a few spots left for New York Pro & Jr. Nat…
2023-05-12
Est. reach 28K - 46.6K
2.33K 110
...
Happy Monday❤️‍🔥⁣ ⁣ Remember you are the only person who can change your life. ⁣ ⁣ One day.⁣ ⁣ One workout.⁣ ⁣ One meal.⁣ ⁣ One habit.⁣ ⁣ One step at a time. ⁣ ⁣ It’s on you. No matter how the story…
2023-01-09
Est. reach 28K - 46.6K
35.1K 535 341K
...
Tips for embracing weight gain…⁣ ⁣ ⁣ Record your gym performance metrics and celebrate what your body DOES and how strong you get!⁣ ⁣ Find clothing silhouettes that work for your growing shape and ma…
2023-01-21
Est. reach 28K - 46.6K
4.89K 178 47.6K
...
#transformationtuesday ‼️ 5/2020👉🏽6/2023⁣ ⁣ Everyone has the ability to transform. Many lack the tools. Most will choose not to try.⁣ ⁣ Let’s get the excuses and trolling out the way!⁣ ⁣ “But sTeRoId…
2023-06-27
Est. reach 28K - 46.6K
3.34K 102
...
The week was a B L U R 🩶⁣ ⁣ This week was full of cardio sessions, filming SO much content (YouTube possibly on the way 😅), laying by the pool, eating more carbs than I have in months, and lifting he…
2023-06-25
Est. reach 28K - 46.6K
1.62K 25
...
💕HAPPY FRIDAY FROM ME AND MY FRIENDS @officialgasp @officialbetterbodies !!! 💕⁣ ⁣ Simply use my code “AMANDA15” now through Sunday 6/25 @ midnight PST and receive FIFTY % off all regular priced items…
2023-06-23
Est. reach 28K - 46.6K
230 17 1.79K
...
A little quarter turn transformation ✨❤️⁣ ⁣ 4/20 (about 22wks out) 👉🏽6/19 (about 14ish weeks out)⁣ ⁣ ⁣ 🐢 It’s ok to move slow. ⁣ ⁣ 🤔 It’s ok not to have a solid “end” date.⁣ ⁣ 🤫 It’s ok not to announ…
2023-06-20
Est. reach 28K - 46.6K
1.46K 61
...
Am I completely over stimulated? ⁣ ⁣ YES⁣ ⁣ Am I gonna stop?⁣ ⁣ Absolutely NOT 😵‍💫🥵😬⁣ ⁣ ⁣ Where my #caffeine fiends at??? ⁣ ⁣ ⁣ ⁣ 💙 Cute blue set by @officialbetterbodies (Code: Amanda15) 📈 Coaching…
2023-06-19
Est. reach 28K - 46.6K
1.02K 31 9.32K
...
Father’s Day at the park ⚾️💙⁣ ⁣ Los Doyers sucked today but the weather was beautiful and the vibes were high 🤍✨⁣ ⁣ Happy Fathers Day to all the dads out there!⁣ ⁣ ⁣
2023-06-18
Est. reach 28K - 46.6K
1.22K 15
...
Don’t marry 💍 yourself to a show date! ⁣ ⁣ When I began working with @johnjewett3 we decided that my look and nothing else would determine when I debut on an ifbb pro stage. With that in mind we wer…
2023-06-16
Est. reach 28K - 46.6K
1.73K 81
...
Glutes + Hams 🫡🍑🍖⁣ ⁣ Everyday is a new opportunity to be your best. Even when you’re tired/hangry/stressed I promise you’ll never feel worse after a good training session. 💪🏽⁣ ⁣ ⁣ 🍎🏋🏽‍♀️ Want more? …
2023-06-14
Est. reach 28K - 46.6K
599 31 3.44K
...
#transformationtuesday team edition! ❤️⁣ ⁣ Shape shifting takes time, patience, and consistency but doesn’t require perfection.⁣ ⁣ I try to instill in my clients behavior and habit changes that they …
2023-06-13
Est. reach 28K - 46.6K
1.38K 46

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Location
United States of America
Estimated Rate
$? / post

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