S T A R N G A G E
...
helena__lien

HELENA - LEAN BY LIEN

Biography

25, Copenhagen Personal trainer, lifestyle coach & content creator 💌 Sharing bits of everyday life, well-being & self-care 🕊 — Reach out to me:

Followers 3.81K
Engagement Rate 3.322%
Engagements / post 129
New followers / day -
Global Rank 3.81M
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

Unlock the profile of helena__lien and access full database of Influencers. Request a Demo Unlock

Engagement

Engagement Rate

Avg Likes 114
Avg Comments 15
ER Rate 3.32%

• Compare the engagement rate of helena__lien with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

Unlock the profile of helena__lien and access full database of Influencers. Request a Demo Unlock

Growth

Follower and Post Growth Trends

3.81K

Engagement Rate Growth Trends

3.322%

Notable Engagers

Unlock the profile of helena__lien and access full database of Influencers. Request a Demo Unlock

Mentions
Stats
Engagement rate 3.322%
Posts per week
Mentioned accounts
Z
zentabox.dk
T
teministeriet
K
koro_denmark
R
rethinkit_studios
E
esmestudios_archives
L
logitech
Mentioned hashtags
#
FeelTheWave
#
FeelBetterDoBetter
#
WaveKeys
#
Logitech
#
ad
#
sponsored
Recent Posts
...
There’s a few new faces here lately, so I thought I would reintroduce myself to you guys ✨ I’m Helena and I’m happy that you’re here 🫶🏼 I am a foodie at heart, a lover of movement, born and raised i…
2022-11-09
Est. reach 1.14K - 1.91K
567 78
...
Since going full time in my business, my areas of work has expanded in so many new and exciting ways 🤲🏼 In addition to personal and 2:1 training, I am happy to be offering small group training, cor…
2023-04-13
Est. reach 1.14K - 1.91K
137 11
...
You guys showed a lot of interest in my earlier post about magnesium and how to it impacts your health — so here’s a little rundown on another vital mineral: iron! 🧚🏻 Iron is essential to many of th…
2023-09-03
Est. reach 1.14K - 1.91K
62 7
...
New month, same priorities — at least to some extent. Here’s a few things I find valuable to priorities to feel stronger and happier in my sense of self 🤲🏼 • Personal growth is such a buzzword at th…
2023-09-02
Est. reach 1.14K - 1.91K
74 13 557
...
August love letters 💌 A month of truly prioritizing me and my wellbeing - both professionally and personally. I set more boundaries for myself this month in terms of work, and actually implemented w…
2023-09-01
Est. reach 1.14K - 1.91K
160 12
...
A dreamy afternoon setup in the Swedish woods 🌞 As you know if you’ve been around my profile for a little bit, I value pockets of time for being present and grounding down so much. A few of my favou…
2023-08-31
Est. reach 1.14K - 1.91K
112 10
...
Currently in my ✨softly hustling era ✨ Working towards big goals, but still making time for a coffee dates with friends, my workouts, creativity, weekends away from to do lists and all the things th…
2023-08-30
Est. reach 1.14K - 1.91K
134 21
...
These medjool date + almond butter bites have been one of my favourite snacks recently 🤎 It’s a three ingredient recipe that takes no time to make and it curbs that sweet craving every time. Here’s…
2023-08-29
Est. reach 1.14K - 1.91K
136 20 1.14K
...
A weekend out of office in the Swedish woods 🤎 In the past four or five years, I never had the pleasure of fully taking any weekends off - it happened so rarely that I kind of got used to the lines …
2023-08-28
Est. reach 1.14K - 1.91K
113 21
...
Frames from a morning spent grounding down, setting intentions, swimming in the sea and soaking up the sun 🤲🏼 All the things that nourish me, including my daily dose of @zentabox.dk — take the healt…
2023-08-26
Est. reach 1.14K - 1.91K
58 11 308
...
Thursday morning 🤎🤲🏼☕️
2023-08-24
Est. reach 1.14K - 1.91K
125 13
...
The single most impactful outcome I see as a result of the sessions I have with my PT clients is this: An unmatched growth of a resilient, determined and disciplined mindset 🤲🏼 Why is that? In my …
2023-08-22
Est. reach 1.14K - 1.91K
77 8

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Estimated Rate
$? / post

Sign Up to View

Similar Accounts
Find More Similar Accounts
Start your free trial.

New here? Start your free trial now.

Sign Up

Already a member? Sign in.