S T A R N G A G E
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helloburpees

McKayla Childs// Online fitness coach for women💛

Fitness and Health
Biography

I help women become the healthiest version of themselves. NASM CPT + B.S. EXERCISE SCIENCE 💍@ryanchildrens & Mom to Ollie 👶🏼 + Henry 🐶

Followers 41.2K
Engagement Rate 0.323%
Engagements / post 134
New followers / day -
Global Rank 428K
Worldwide
Country Rank 134K
US
Category Rank 9.58K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 121
Avg Comments 13
ER Rate 0.32%

• Compare the engagement rate of helloburpees with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

41.2K

Engagement Rate Growth Trends

0.323%

Notable Engagers

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Mentions
Stats
Engagement rate 0.323%
Posts per week
Mentioned accounts
T
trusigmabrand
K
kierstyjane21
Mentioned hashtags
#
partnered
Recent Posts
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Please tell me I’m not the only one with a long list of to-dos.. that didn’t get done during babies nap time 😂😅 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️
2022-07-19
Est. reach 12.4K - 20.6K
185 14 5.12K
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5 rounds for time// 10 reps each side of everything. This workout is going to challenge strength, balance, and endurance. You can use a dumbbell if you don’t have access to a kettlebell. Circuit:…
2022-07-19
Est. reach 12.4K - 20.6K
45 4 406
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I MEAN 😍 @kierstyjane21 You look amazing! I am so honored to get to coach you, your hard work really inspires me. This kind of transformation takes some serious commitment. What’s really cool is …
2022-07-18
Est. reach 12.4K - 20.6K
44 5
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My husband & I were trying to decide.. is it harder to stand up after rear foot elevated split squats or weighted wall sits? 🤣
2022-07-16
Est. reach 12.4K - 20.6K
220 15 4.36K
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What are your goals? Is it an event? A performance goal? Overall health goal? Gains? Fat loss? Aesthetics? I would love to know 😄 Goal setting gives direction, purpose & keeps things fun!!! I chal…
2022-07-14
Est. reach 12.4K - 20.6K
149 21 2.6K
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PHEW 😅 this AB workout had me so sore. Definitely a fun challenge, I highly recommend trying it out at the end of your next workout. Tag or share with your bestie that you want to do it with 😘 P…
2022-07-13
Est. reach 12.4K - 20.6K
218 17 4.32K
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DO YOU SHOW UP TO THE GYM AND DO RANDOM WORKOUTS EVERY TIME? If you answered yes this is for you 😘 1.Without a program, you are more likely then not to create muscle imbalances. What I mean by that …
2022-07-12
Est. reach 12.4K - 20.6K
51 12 1.86K
...
Give this back workout a try 💥 I like it because it’s fun and helps you mentally stay engaged as you are focused in on the tempo ⏱
2022-07-11
Est. reach 12.4K - 20.6K
55 5 1.42K
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Do you have goals or a dream? Remember no one can do the work for you to get there. If you want to be able to do a pull up, YOU have to do the work to have the strength to be able to do a pull up. If…
2022-07-08
Est. reach 12.4K - 20.6K
71 9
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Babes!!! It’s time to invest in YOU. Time to invest in your mental & physical health. As moms it’s always give, give, give and one day you won’t have anything else to give. I truly believe that if w…
2022-07-07
Est. reach 12.4K - 20.6K
103 16 2.92K
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Stair stepper is great! Fabulous cardio & when programmed correctly can be fabulous to increase endurance for your lower body muscles. Buttttt to get a “toned” back side you gotta lift heavy weight…
2022-07-06
Est. reach 12.4K - 20.6K
110 13 1.93K
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Haha well here’s a fun fact .. I have been hooked on Taco Bell since childhood. Some may say it’s unhealthy but I find a way to work it into my goals no matter the situation 🤣 What’s your “life” foo…
2022-07-05
Est. reach 12.4K - 20.6K
281 31 6.76K

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Location
United States of America
Estimated Rate
$? / post

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