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hollyhaaswellness

Holly Haas | FASTer Way Midlife Nutrition + Fitness Coach

Biography

I help midlife women ditch dieting, gain energy, burn fat & age w/a strong metabolism ⤵️REGISTRATION OPEN for 6-week Midlife Nutrition & Fitness Class

Followers 3.51K
Engagement Rate 0.637%
Engagements / post 22
New followers / day -
Global Rank 191K
Worldwide
Country Rank 125K
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Category Rank 13.9K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 17
Avg Comments 5
ER Rate 0.64%

• Compare the engagement rate of hollyhaaswellness with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

3.51K

Engagement Rate Growth Trends

0.637%

Notable Engagers

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Mentions
Stats
Engagement rate 0.637%
Posts per week
Mentioned accounts
F
fasterwaytofatloss
A
alo
A
aloyoga
K
kiragrace
P
paleorunningmomma
Mentioned hashtags
#
AloveSummerYogis
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healthyliving
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highproteinmeals
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healthyrecipeideas
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easyrecipeideas
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fasterwaytofatloss
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midlifewomen
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healthyhabits
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womenover50
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midlifemom
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womenover40
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perimenopausesupport
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perimenopause
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perimenopausetips
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menobelly
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busymomsgetfit
Recent Posts
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Recipes … 👇🏼 Comment “EASY” for FIVE meal ideas just like this one that you can throw together in 5 minutes! I also included brands I love and tips for hitting your protein goals. I get it, meal pl…
2023-10-27
Est. reach 1.05K - 1.75K
552 1.22K 23K
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Are you sick and tired of feeling sick and tired⁉️ My next small coaching group starts Monday, September 4!! Imagine by mid-October, you can: ✅ Strengthen your metabolism & start melting inches off…
2023-05-29
Est. reach 1.05K - 1.75K
73 16 780
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Midlife weight loss struggles? You’re not alone! 💪🏼 Many women come to me undernourished, over-exercised, exhausted and frustrated. They’ve tried everything, but the scale won’t budge. The truth? Y…
2024-08-09
Est. reach 1.05K - 1.75K
6 1 43
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🚩 If you can’t see yourself doing what you’re doing to lose weight 3 months, 6 months or even a year from now, chances are it’s not going to last! I get it. You wanted results yesterday. But what go…
2024-08-07
Est. reach 1.05K - 1.75K
8 1 150
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🚩 News Flash: Eating too few calories will make you fatter and fluffier, NOT thinner, lean and toned. Even small children need to eat more than 1200 calories... just sayin’ If you’ve set your own m…
2024-08-06
Est. reach 1.05K - 1.75K
15 4 158
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📢 PSA - The habits you start today will one day become your ‘non-negotiables’. 💯 I know it doesn’t seem possible. You’re looking at those healthy habits thinking, ‘There’s no way I could ever stick …
2024-08-05
Est. reach 1.05K - 1.75K
8 1 123
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🍫🍞🥒 It’s zucchini season! You’re going to want to SAVE this double chocolate zucchini bread recipe! ⤵️ The best thing (besides the fact it’s delicious) is that with the amount of protein + fiber, it…
2024-08-03
Est. reach 1.05K - 1.75K
10 1 270
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When someone comes to me wanting to lose weight, I tell them to focus on ONE thing… ⤵️ BUILDING. MUSCLE. 💪🏼 I don’t tell them to drastically reduce their calories. I don’t tell them to do more card…
2024-08-01
Est. reach 1.05K - 1.75K
22 9 692
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🥑 Comment NUTRITION if you’re ready to dive deeper into learning how to fuel your body so you can strengthen your metabolism, burn fat, build muscle and have more energy to do all the things in midli…
2024-08-01
Est. reach 1.05K - 1.75K
10 0
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❓ How do you know if you need more protein in your diet? How much should you be eating? What are healthy sources? Comment PROTEIN for my free guide where I talk about all of these things! ⤵️ One com…
2024-07-30
Est. reach 1.05K - 1.75K
9 3 218
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Are you tired of face-planting in your health and fitness journey? 🥴 Join my 6-week Nutrition and Fitness group that starts TODAY, and give yourself a Midlife Makeover by Labor Day! Our science-back…
2024-07-29
Est. reach 1.05K - 1.75K
6 5 673
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💪🏼⤵️ Comment STRONG below to try one of my simple, yet effective 30-minute strength training workouts! (Note: if you’re seeing this on Facebook, please private message me the word STRONG.) What if I…
2024-07-28
Est. reach 1.05K - 1.75K
6 4 158

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