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hurdlescience

Marlon Odom

Sports
Biography

THE SCIENCE OF HURDLING 🧬 Sprints & Hurdles Coach 🌍 Building Champions 🧱 Technical expert dedicated to teaching the Art of Sprinting & Hurdling

Followers 30.2K
Engagement Rate 4.500%
Engagements / post 1.38K
New followers / day -
Global Rank 229K
Worldwide
Country Rank 108K
US
Category Rank 34.2K
Sports
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.37K
Avg Comments 11
ER Rate 4.50%

• Compare the engagement rate of hurdlescience with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

30.2K

Engagement Rate Growth Trends

4.500%

Notable Engagers

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Mentions
Stats
Engagement rate 4.500%
Posts per week
Mentioned accounts
A
advanced_insight
A
addison.barnard2026
Mentioned hashtags
Recent Posts
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Understand the value.
2021-11-07
Est. reach 9.05K - 15.1K
304 8
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Whether hurdler or sprinter Integrating hurdles into your routine can help with hip mobility, range of motion, coordination and foot activation. Be sure to make it a part of your routine… it will be…
2021-11-06
Est. reach 9.05K - 15.1K
2.42K 19 18.3K
...
Dynamic Warm-Up Is a efficient way to fully activate and target the necessary body parts needed for the workout.
2021-11-06
Est. reach 9.05K - 15.1K
3.34K 11 25K
...
VERTICAL IMPULSE ✅Activate ✅Accelerate ✅Transition Creating a vertical impulse by activating each leg individually and transitioning into acceleration helps set up the proper ground strike and p…
2021-11-06
Est. reach 9.05K - 15.1K
10.8K 56 93.1K
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Establishing Rhythm 🥁 and Timing ⏱ are essential for hurdle progression.
2021-11-05
Est. reach 9.05K - 15.1K
1.23K 7 9.96K
...
HURDLE MOBILITY Hurdles can be used for a multitude of things. Not just for drilling or running but also for mobility & stretch exercises. Be creative and give it a go!!!
2021-11-03
Est. reach 9.05K - 15.1K
3.98K 28 44.4K
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Don’t just do things to do them. Be creative and intentional with everything you do. If you unlock your mind you will be limitless in your able to accomplish.
2021-11-03
Est. reach 9.05K - 15.1K
128 8 1.1K
...
UNILATERAL EXERCISES Are great for identifying and correcting any muscle imbalances you have between your left and right side. Also it challenges your stability and core engagement. Be sure to inte…
2021-11-03
Est. reach 9.05K - 15.1K
288 1 3.18K
...
FIRST BLOCK STARTS Today the focus was trying to get the proper Approach and stride structure to the first hurdle. Focus points were ℹ️ Patiently pushing in the first 4 steps ℹ️ Transitioning smooth…
2021-11-03
Est. reach 9.05K - 15.1K
864 3 7.84K
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GOOD MORNINGS ☀️ Is a great exercise to implement with your athletes as it helps strengthen your lower back muscles and core while helping to slightly stretch and bolster your Hamstrings. Add this…
2021-11-01
Est. reach 9.05K - 15.1K
660 4 5.51K
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ONLINE/VIRTUAL SESSIONS Allows me to teach people anytime and anywhere in the 🌎 I really enjoy my online clients and the fact that they are just a call away allows me to work with them consistentl…
2021-11-01
Est. reach 9.05K - 15.1K
387 8
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BE A GAME CHANGER. ~Coach Marlon~
2021-10-31
Est. reach 9.05K - 15.1K
188 5

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Location
United States of America
Estimated Rate
$? / post

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