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hurricane_gh

HURRICANE | Online Coach🇬🇭🇺🇸

Fitness and Health
Biography

I help busy people make fitness and nutrition simple without sacrificing fun! Founder: @afrobeatburnout READY TO WORK HARD/PLAY HARD?👇🏿

Followers 135K
Engagement Rate 0.539%
Engagements / post 730
New followers / day 13
Global Rank 137K
Worldwide
Country Rank 116K
GH
Category Rank 11.6K
Entertainment
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 705
Avg Comments 25
ER Rate 0.54%

• Compare the engagement rate of hurricane_gh with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

135K

Engagement Rate Growth Trends

0.539%

Notable Engagers

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Mentions
Stats
Engagement rate 0.539%
Posts per week
Mentioned accounts
A
astroflav
T
thelostbreed
A
afrobeatburnout
I
imaddictedto_
H
hurricane_gh
G
gymshark
G
grindmedia_
Mentioned hashtags
#
reels
#
fitnessmotivation
#
fitnesslifestyle
#
gymmotivation
#
fitness
#
gymshark
Recent Posts
...
Wanna Build 3D Shoulders & Big Arms❓ Give this routine a try‼️ This workout gave me one of the craziest pump, it’s definitely challenging but it’s worth a try. Start light and increase the weight ba…
2023-06-28
Est. reach 40.6K - 67.6K
1.45K 58 7.42K
...
#MotivationMondays Don’t forget why you do what you do, remember why do you it so you can show up and do what you do. 💪🏿 @thelostbreed code: Hurricane @astroflav code: Hurricane #mondaymotivatio…
2023-06-26
Est. reach 40.6K - 67.6K
639 22 3.8K
...
First of, before we move on check with your doctor before you take any supplements and NO these supplements are not a must but it definitely helps put you forward on your fitness goals. Supplements…
2023-06-21
Est. reach 40.6K - 67.6K
584 16 3.02K
...
#Transformationtuesday #ClientSpotlight Big shoutout to my client @imaddictedto_ , she was struggling to lose weight when we first spoke. We’re 9weeks in and she’s down 10lbs down so far and we’re s…
2023-06-20
Est. reach 40.6K - 67.6K
298 17
...
🔥🔥CHEST & BACK WORKOUT 💪🏿💪🏿 Heavy chest and back day but we always have fun with it. 👕: @thelostbreed CODE: HURRICANE Full Workout Routine: Warm Up 5 sets 10pull-ups X 15 cable Flys Hammer stren…
2023-06-19
Est. reach 40.6K - 67.6K
713 24 2.7K
...
Shoutout to my online client Damien. 💪🏿 We are only 4 weeks into the program and we are already making changes and increasing definition while losing body fat. When Damien reached out he was alread…
2023-06-15
Est. reach 40.6K - 67.6K
446 24 2.26K
...
At the start of my fitness journey the main goal was to look better but now it’s to improve in all aspects of life. What is your WHY? Comment below ⬇️ #fitness #gymmotivation #gymreels #bodybuildi…
2023-06-14
Est. reach 40.6K - 67.6K
1.1K 32 6.44K
...
You can’t cheat the grind!!! Stop expecting results you didn’t work for. You gotta earn the results with the work you put in 💪🏿 #motivationmonday #grinddontstop #fitnessmotivation #fitness #fitnes…
2023-06-12
Est. reach 40.6K - 67.6K
557 27 2.78K
...
Challenge Yourself for Maximum Gains‼️ Putting in the work doesn’t always come easy, but it’s the only way to make progress! I’m pushing myself to the limits to ensure I reach and exceed my goals. S…
2023-06-08
Est. reach 40.6K - 67.6K
532 20 2.51K
...
LEG DAY VIBES‼️ Summer is here and you can’t keep wearing them sweatpants. Stop skipping leg day so you can wear some shorts to the beach 💪🏿. @thelostbreed code: Hurricane @astroflav code: Hurri…
2023-06-08
Est. reach 40.6K - 67.6K
811 21 4.03K
...
#MotivationMonday It’s not what life throws at you but how you respond to it. Monday sets the tone for the week so let’s get that work💪🏿 @thelostbreed code: Hurricane @astroflav code: Hurricane …
2023-06-05
Est. reach 40.6K - 67.6K
1K 43 5.77K
...
Is there a time limit on when to consume protein after workout? Nope! It doesn’t matter what time you consume your protein. Whether you drink it immediately after your workout or throughout the day…
2023-06-02
Est. reach 40.6K - 67.6K
658 13 4.13K

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Location
Ghana
Estimated Rate
$? / post

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