iceman_hof's instagram analytics

Biography

Guided breathing bubble | Events | Online courses | Videos | Latest news ❤️❄️↙️

Followers 3.5M

Engagement Rate 0.801%

Engagements / post 28K

New followers / day 1.75K

Global Rank 26.4K

Worldwide

Country Rank 13.8K

Category Rank 804

Fitness & Yoga

Audience

Topics

Gender

No data available.

Age

No data available.

Countries

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Languages (beta)

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 27.7K

Avg Comments 331

ER Rate 0.80%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

3.5M

Engagement Rate Growth Trends

0.801%

Notable Engagers

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Mentions

Stats

Engagement rate 0.801%

Posts per week

Mentioned accounts

movementonthegroundofficial

enahm_hof

bbc

LewisHowes

NoJoryous

Mentioned hashtags

wimhofmethod

wimhof

happy

healthy

strong

Location

Netherlands

Estimated Rate

$? _{/ post}

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iceman_hof

Wim Hof

Biography

Audience

Engagement

Growth

3.5M

0.801%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

In February 2018, I participated in a very interesting study conducted by Wayne State University’s School of Medicine in Detroit, Michigan. Brain scans from this study demonstrated that I was able to…

This is why ice baths are great for you! 🧊 #icebaths #coldtherapy #coldexposure #wimhofmethod #reels #coldbaths #mentalhealth #happy #healthy #strong #mind #body #mindset #innerpower

When we go into the mountains, we say, “No ego, we go.” We venture forth wearing nothing but shorts and shoes, bare-chested against the cold. We are one body. Becoming one with a group is so good for…

A few years ago, I had a the pleasure to take this unique group of inspiring people to Poland for an unforgettable week. Through the power of breathing, ice baths, and LOVE, we broke through boundari…

An invigorating ice bath experience amidst the breathtaking beauty of a frozen winter wonderland 🧊❤️ via @nicollerichardson Share your cold plunge and tag #❤️wimhofmethod to be featured here 💪 #ic…

Years ago, during one of our winter expeditions, a new world record has been set. Doing the horse stance barefoot in the snow for 3 hours. While I may hold the record, I share it with all the brave s…

Just a reminder to take a deep breath 🌬️

Dive DEEP into the cold this Saturday, 6th of January! Join me LIVE for an extraordinary session of breathing, meditation, ice bath (or cold shower) and unlock your full inner power 💪🔥 ⏳ Last chance…

New year, new trees to 🧗🏾‍♀️ climb. Crazy like a 🙈 monkey! See you LIVE this Saturday, January 6th for an epic icy adventure ❄️ Breathing, ice bathing, and meditating together – everything you need …

Cheers to 2023 for the adventures and unforgettable moments that turned mere days into cherished memories. Grateful for every moment! ❤️🙏 As we step into 2024, let's kick it off together in a specia…

Buckle up, fasten your seatbelt and take the plunge into the new year full of fresh STRENGTH & ENERGY 💪🔥 Join me LIVE on January 6th at 2pm CET for a unique workshop from the comfort of your home. H…

You may have heard of some of my feats like staying for record durations covered in ice or climbing Mt. Kilimanjaro, but did you know I also did this? 🎈🔥 Hanging at 1 km above ground from a rope tie…

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