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ifbblong

Jeff Long

Biography

Owner Like A Pro Supplements LLC ™ Premium Supplements 🇺🇸🇺🇸🇺🇸 Husband Father of 2 boys Shop⬇️

Followers 61.1K
Engagement Rate 0.600%
Engagements / post 377
New followers / day 1
Global Rank 843K
Worldwide
Country Rank 217K
US
Category Rank 16K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 364
Avg Comments 13
ER Rate 0.60%

• Compare the engagement rate of ifbblong with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

61.1K

Engagement Rate Growth Trends

0.600%

Notable Engagers

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Mentions
Stats
Engagement rate 0.600%
Posts per week
Mentioned accounts
L
likeaprosupplements
B
bigdansnutrition
M
mycookiedealer
J
juandieselmorel
Mentioned hashtags
#
likeaprosupplements
#
workoutroutine
#
likeaprosupps
#
bodybuildingmotivation
#
calves
Recent Posts
When you go to the store to buy more shelves and your son adds an additional $65 to the bill 😂😂😂
2020-10-21
Est. reach 18.3K - 30.5K
49 1
Arm day 4 sets DB curls 8-12 reps 4 sets incline DB curls 8-12 reps 4 sets spider curls 8-12 reps 4 sets press downs 8-12 reps 4 sets close grip bench press 8-12 reps 4 sets cable extensions 8-…
2020-10-21
Est. reach 18.3K - 30.5K
424 9
Most muscular Tuesday 😱 #mostmuscular #chestpump #rippedbody
2020-10-20
Est. reach 18.3K - 30.5K
621 37 2.53K
Shoulder day 4 sets BB press 6-10 reps 4 sets DB laterals 10-12 reps 4 sets reverse seated presses 8-12 reps 4 sets Shrugs 8-10 reps @likeaprosupplements
2020-10-20
Est. reach 18.3K - 30.5K
590 8
2017 holding around 250-255 about a month post show right before retiring and never competing again. 13 straight years competing combined from amateur to the IFBB (8) I have a beautiful family wife…
2020-10-20
Est. reach 18.3K - 30.5K
1.23K 29
All about the pump! Retired 3 years ago from the stage but I never missed a beat with with eating , training and staying consistent! Love what you do and you’ll never fall behind
2020-10-20
Est. reach 18.3K - 30.5K
758 15
Post training chest pump tosay was INSANE!!! 🦍 Pump brought to you by @likeaprosupplements #chestpump #chestworkout #bodybuilders #ifbbproleague
2020-10-19
Est. reach 18.3K - 30.5K
939 16
GLYCOTRIX 2.0! It’s been months in the making and it’s finally coming this week! I have to say seeing this process is probably one of the coolest things about owning the company . Seeing something…
2020-10-19
Est. reach 18.3K - 30.5K
241 17 1.66K
Chest day 4 sets Flat bb press 8-12 reps 4 sets hammer strength wide press 8-12 reps 4 sets hammer strength incline press 8-12 reps 4 sets incline DB press 8-12 reps 4 sets cable fly 10-12 reps …
2020-10-19
Est. reach 18.3K - 30.5K
616 11
This never gets old 🤣 Sound on 🔊
2020-10-18
Est. reach 18.3K - 30.5K
638 21 5.88K
Time to eat 🍝 Homemade meatballs and ziti #foodporn #meatballs
2020-10-17
Est. reach 18.3K - 30.5K
373 17
Leg day👊 4 sets Extensions 15 reps 4 sets leg press feet touching 8-10 reps 4 sets sumo squats 8-10 reps 4 sets Bulgarian split squats 8-10 reps 4 sets sissy squats failure 4 sets cable stiff l…
2020-10-17
Est. reach 18.3K - 30.5K
648 22

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Location
United States of America
Estimated Rate
$? / post

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