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jamiesayz

JAMIE SEIDNER MS RD LD/N

Family Fitness and Health Food
Biography

👩🏻 Mom of 3 | 🏆 Emmy Award winning dietitian 👧🏼 I help you feed your kids while keeping your sanity! 🌟1:1 counseling 🍉 Sign up for MOMS CLUB!👇🏼

Followers 7.58K
Engagement Rate 0.275%
Engagements / post 20
New followers / day -
Global Rank 3.01M
Worldwide
Country Rank -
-
Category Rank 70.6K
Family
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 17
Avg Comments 3
ER Rate 0.27%

• Compare the engagement rate of jamiesayz with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

7.58K

Engagement Rate Growth Trends

0.275%

Notable Engagers

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Mentions
Stats
Engagement rate 0.275%
Posts per week
Mentioned accounts
C
cglask
L
lisgruener
F
freshlatinomiami
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stephschmu
Mentioned hashtags
#
jamiesayz
#
kidsnutrition
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healthykidsfood
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jamieapproved
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healthykids
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foodfomo
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foodscarcity
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kidapproved
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healthyfamily
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childnutrition
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healthysnacks
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healthylunchbox
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pickyeaters
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kidsfoodideas
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kidfriendlyfood
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toddlermeals
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healthyschoolsnacks
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feedingkids
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fussyeaters
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healthymeals
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eattherainbow
#
healthyhabits
#
familynutrition
#
jamieapproved"
Recent Posts
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Scarcity vs Abundance. 👉🏼Every time you start a sentence with "you can only have ONE”, your kids are already feeling iike they will not have enough of whatever it is- food, screentime, toys, shoes, …
2023-05-11
Est. reach 2.27K - 3.79K
3 0
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I knew it 💪🏼💪🏼💪🏼 #whattypeofxchallenge #whattypeofmomareyou #momsclub #viral #trending #jamiesayz
2023-05-10
Est. reach 2.27K - 3.79K
14 0 158
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Numbers on the scale ⚖️ and sizes on clothes 👗how do they make you feel? How do they make your kids feel? 👉🏼Today in our MOMS CLUB meeting we discussed the importance of observing how cool it is th…
2023-05-09
Est. reach 2.27K - 3.79K
14 2
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Food Language: bday party edition! Do you agree? #kidsnutrition #kidsnutritionist #healthykidshabits #parenting #jamiesayz #jamieapproved #healthykidsfood
2023-05-08
Est. reach 2.27K - 3.79K
23 0 289
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Think the US is looking out for the wellbeing of your family 🤔? Well GUESS AGAIN! 👉🏼Here are 5 food additives that are currently BANNED in Europe but are "generally considered as safe"or "GRAS" her…
2023-05-05
Est. reach 2.27K - 3.79K
11 0
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Just say NO to #takis #takisfuego #healthykids #kidapproved #healthyfamily #childnutrition #healthysnacks #kidsnutrition #healthylunchbox #pickyeaters #healthykidsfood #kidsfoodideas #kidfriebd…
2023-05-04
Est. reach 2.27K - 3.79K
21 6 325
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I hear this statement said often, but it usually has a negative feeling attached to it. 👉🏼MOMS are embarassed to admit to themselves or to me that when they have help, they do better. Why is this…
2023-05-01
Est. reach 2.27K - 3.79K
14 2
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#dove #disorderedeating #bodyimage #teens #jamiesayz
2023-04-29
Est. reach 2.27K - 3.79K
17 2 303
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Impulsive is the opposite of mindful 🧠. It is the absence of thought before making a decision. When it comes to food, an impulsive eater will: 🍔not think about the food BEFORE they eat, most of the…
2023-04-28
Est. reach 2.27K - 3.79K
11 2
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How many of these foods do your kids eat? Tell me in the comments below 👇🏼 #healthykidsfood #kidsnutrition #kidsnutritionist #jamiesayz #guthealth #viral #dietitian
2023-04-26
Est. reach 2.27K - 3.79K
75 18 588
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What is added sugar 🤔 As the name describes, it is sugar that is physically added to a product. By sugar I mean any sugar, syrup, honey 🍯 maple syrup or other sweetening agent with calories. What i…
2023-04-26
Est. reach 2.27K - 3.79K
8 1
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Pistachio crusted Salmon 🥳 Ingredients: - wild caught salmon filets - salted and roasted pistachios - mustard (Dijon or regular) - raw honey (or maple syrup) - salt/pepper Directions: 1. Preheat…
2023-04-24
Est. reach 2.27K - 3.79K
32 2 338

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