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jchamp29_ifbb_pro

Julia Di Pompeo (Champlin)

Fitness and Health
Biography

IFBB Figure Pro/Powerlifter/Trainer 👙@evofitsuitsbyb Athlete: JCHAMP10 🥩 @musclemeds_carnivor : JULIA10 👊🏼 @mmdestroy18 💍@workingclassbeast😍

Followers 13.1K
Engagement Rate 2.200%
Engagements / post 300
New followers / day -
Global Rank 1.31M
Worldwide
Country Rank -
-
Category Rank 83.2K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 291
Avg Comments 9
ER Rate 2.20%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

13.1K

Engagement Rate Growth Trends

2.200%

Notable Engagers

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Mentions
Stats
Engagement rate 2.200%
Posts per week
Mentioned accounts
M
musclemeds_carnivor
W
working_class_barbell
H
hdphysiques
M
mmdestroy18
W
workingclassbeast
Mentioned hashtags
#
garagegym
#
girlswholift
#
bodybuilding
#
fitness
#
fit
Recent Posts
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Wishing my bestie @_malissanina_ a very happy birthday today. The big 3️⃣0️⃣ 🙀. Every year brings out a better version of you and I know this year is no different. Cheers to this amazing, caring, sel…
2022-01-11
Est. reach 3.93K - 6.54K
238 8
...
Training dump from last week. First few training sessions of the new year. Just working on giving my best with each training session in front of me, no pressures just moving weight like always 💪🏼 Ben…
2022-01-10
Est. reach 3.93K - 6.54K
156 7
...
“ #Relentless… Means demanding more of yourself than anyone can demand, knowing every time you stop, you can still do more” . 📸: @hdphysiques . . Fueled by the best supplements around🥩 @musclemeds_c…
2022-01-05
Est. reach 3.93K - 6.54K
337 8
...
🚨Coming soon! 🚨 Your Morning coffee routine is about to get upgraded. ☕️ Introducing @musclemeds_carnivor Carnivor Instant Coffee. 160mg of caffeine, 23g protein, 0 sugar! Super convenient, can be m…
2022-01-02
Est. reach 3.93K - 6.54K
56 7 415
...
Stepping outta 2021. Headed into a new year with no resolution, just my normal quest to continue to get better at what I do and be a better version of myself. Happy new year 🎊 . . 👙 @evofitsuitsbyb …
2021-12-31
Est. reach 3.93K - 6.54K
496 13
...
Just finished a brutal leg day that I’ll be feelin for the next couple days. Packed my @musclemeds_carnivor Ready to Drink Carnivor in my bag so I could have 40g of protein ready to go as I head home…
2021-12-29
Est. reach 3.93K - 6.54K
434 13
...
Putting in only the best to fuel up post workout. Quality beef protein, easy absorption, great flavors 🥩 @musclemeds_carnivor . . . . . . #bodybuilding #ggpl #fitness #WCB #fit #fitfam #garagegym #g…
2021-12-21
Est. reach 3.93K - 6.54K
209 7
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Did a lot of great work with @hdphysiques back when I visited the awesome @dungeontitoneprogym . This is definitely one of my favorite shots. Check out premiumphysiques.com to check out some more con…
2021-12-08
Est. reach 3.93K - 6.54K
429 25
...
I’m very excited to announce my page that just dropped on PremiumPhysiques! Check out my link in bio for exclusive content you will ONLY see on this page. Special holiday promos going on now to save …
2021-12-04
Est. reach 3.93K - 6.54K
610 8
...
🚨FREE PRODUCT ALERT🚨 Don’t miss this incredible offer of up to $70 absolutely FREE with your order. When you pick up $75 of MuscleMeds products, we’ll give you your choice of one FREE product from t…
2021-12-03
Est. reach 3.93K - 6.54K
114 7
...
Tuesday night pulls. Rack pull just below the knee vs bands for a max effort single, 435 straight weight plus bands (25lbs at bottom, 40lbs added at the top each). Then some back down sets at 325 str…
2021-12-01
Est. reach 3.93K - 6.54K
272 10
...
Was in the mood for some reps today so I figured, why not hit 1,000 of them. Replenishing with @musclemeds_carnivor Lean Meal for the perfect balance of protein and carbs so all these reps don’t go t…
2021-11-28
Est. reach 3.93K - 6.54K
220 6

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