S T A R N G A G E
...
jglass

JAMIE SHERMAN- Weight Loss and Nutrition Coach

Biography

I help you look and feel your best. 💃🏻🔥 💪🏻 Fat loss and Nutrition Coach DM me for 1:1 coaching

Followers 21.6K
Engagement Rate 0.447%
Engagements / post 92
New followers / day -
Global Rank 1.18M
Worldwide
Country Rank 140K
US
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

Unlock the profile of jglass and access full database of Influencers. Request a Demo Unlock

Engagement

Engagement Rate

Avg Likes 84
Avg Comments 8
ER Rate 0.45%

• Compare the engagement rate of jglass with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

Unlock the profile of jglass and access full database of Influencers. Request a Demo Unlock

Growth

Follower and Post Growth Trends

21.6K

Engagement Rate Growth Trends

0.447%

Notable Engagers

Unlock the profile of jglass and access full database of Influencers. Request a Demo Unlock

Mentions
Stats
Engagement rate 0.447%
Posts per week
Mentioned accounts
N
noshamesalesgame
O
overthemoonsleepconsulting
F
femmefinancialcoaching
Mentioned hashtags
Recent Posts
...
There is nothing better than feeling good in your body. It changes your confidence, your energy, and the way you show up in the world. And no, you don't gain confidence by being a smaller size. …
2024-07-12
Est. reach 6.49K - 10.8K
67 4 2.29K
...
Meals I eat frequently that helped me transform... I've transformed my body and confidence through nutrition and I'm fascinated by the process. I'm not binging, stress eating, or mindlessly snackin…
2024-07-10
Est. reach 6.49K - 10.8K
177 8 3.77K
...
You're destroying your metabolism. 🚨 If you're doing all the cardio/hiit classes, trying to eat as little as possible, and still wondering why you don't have your dream body... it's because your met…
2024-07-10
Est. reach 6.49K - 10.8K
29 4 9.85K
...
I truly never thought I'd get back here. 🥹 To a place where I actually love what I see in the mirror vs. what I just accepted was my body after having babies. 🫶🏻 After having 2 babies in 2 years an…
2024-07-09
Est. reach 6.49K - 10.8K
132 9 2.53K
...
DON'T PANIC if the scale is up‼️ I promise you didn't ruin all your progress or gain 3lbs of fat over the weekend (even if the scale is up). No, you shouldn't try to skip meals today or do hours of…
2024-07-08
Est. reach 6.49K - 10.8K
36 1 2.76K
...
If you're ready to lose fat and tone up by the end of Summer, make sure to prioritize these things... 1. PROTEIN. Generally, you should be eating your ideal body weight in grams. If you're 140lbs…
2024-07-03
Est. reach 6.49K - 10.8K
49 3 1.96K
...
I was ready to change. 👇🏻 I wanted to feel like the confident version of myself I knew before I had babies. I craved that feeling but I also didn't know if it was possible. 👶🏻 I took that first vid…
2024-07-02
Est. reach 6.49K - 10.8K
62 2 2.62K
...
Down 10lbs in 3 months and never felt more satiated in my life. I've transformed my body and confidence through nutrition and I'm actually loving the process. I'm not binging, stress eating, or mi…
2024-07-01
Est. reach 6.49K - 10.8K
74 5 3.04K
...
I wasted so much time... Watching the scale go up and down between a few lbs but never actually seeing progress or feeling any better. I was so frusterated. My workouts were consistent and I ate h…
2024-06-28
Est. reach 6.49K - 10.8K
167 34 17.3K
...
These tacos are a staple for a quick and easy lunch or dinner. 💃🏻🌮 Make sure to like and 📌save this and let me know if you try it!! I like to switch up between lean ground turkey or the lean groun…
2024-06-27
Est. reach 6.49K - 10.8K
36 0 1.17K
...
It's insane how much can change when you really DECIDE to make a change. 3 months ago, I was at a low point and decided I needed to do something different. I was coming up on 2 years postpartum an…
2024-06-26
Est. reach 6.49K - 10.8K
75 4 3.1K
...
At 1.5 years postpartum, I was gaining weight... Not only was I not where I wanted to be physically, but the scale was somehow trending up and I felt helpless. I remember trying on these shorts an…
2024-06-25
Est. reach 6.49K - 10.8K
137 25 4K

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
United States of America
Estimated Rate
$? / post

Sign Up to View

Similar Accounts
Find More Similar Accounts
Start your free trial.

New here? Start your free trial now.

Sign Up

Already a member? Sign in.