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jj.virgin

Celebrity Nutrition + Fitness Expert

Fitness and Health Education Finance
Biography

📚4xNYT Bestselling Author 💪Fitness Hall of Famer 🔥I help women 40+ build muscle, lose fat & age powerfully by healing their metabolism.

Followers 103K
Engagement Rate 0.388%
Engagements / post 370
New followers / day 42
Global Rank 993K
Worldwide
Country Rank 262K
US
Category Rank 9.43K
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 343
Avg Comments 27
ER Rate 0.39%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

103K

Engagement Rate Growth Trends

0.388%

Notable Engagers

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Mentions
Stats
Engagement rate 0.388%
Posts per week
Mentioned accounts
M
mindbodygreen
D
drsrinipillay
D
dryfarmwines
T
timelinenutrition
S
shawnmodel
Mentioned hashtags
#
jjvirgin
#
nutritiontips
#
womenshealth
#
healthyliving
#
healthyhabits
Recent Posts
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If you want to be the most efficient fat burner, metabolically flexible, and immune strong, then you must address the root of it all... YOUR GUT! Imbalances in your microbiome can lead to issues li…
2023-04-28
Est. reach 30.8K - 51.4K
909 43 12K
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💊My Top 5 Daily Supplements ↓ 1. @designsforhealth KreaAlkalyn Pro Creatine 2. Reignite Wellness™ Vitamin D Plus 3. @timelinenutrition Mitopure 4. Reignite Wellness™ Magnesium Body Calm 5. Reigni…
2023-06-02
Est. reach 30.8K - 51.4K
963 53 12.6K
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Resistance training is THE WAY to build and maintain optimal muscle. Plus, lifting heavy weights makes you a better calorie burner. Ready to get started? Here are some strategies to put a plan into …
2023-05-19
Est. reach 30.8K - 51.4K
733 31 11.4K
...
Here’s how I order a protein-packed lunch while I’m traveling from hotel to hotel…👇🏼 I ordered this big seafood salad with double veggies from a local fish place in Palm Desert. I like ordering sa…
2023-07-01
Est. reach 30.8K - 51.4K
5 0
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Getting optimal amounts of protein helps repair and build muscle, reduce cravings, balance hormones, maintain blood-sugar balance, and create vibrant skin, hair, and nails. You’ll want to aim for 30…
2023-06-30
Est. reach 30.8K - 51.4K
425 46 7.93K
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Strength knows no limits, no gender, and no age. 💪 It's time to defy the stereotypes of aging and say, "It's my time now. It's my turn now. It's my opportunity to step into my best life!". Drop an …
2023-06-29
Est. reach 30.8K - 51.4K
236 25
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What’s the impact of calorie counting on nutrition? We’re about to find out in this episode of Well Beyond 40! 👆 My friend @shawnmodel challenges the accuracy of the traditional calories-in, calorie…
2023-06-28
Est. reach 30.8K - 51.4K
76 4 1.45K
...
Are you ready to UP YOUR NEAT? 👍 NEAT, or Non-Exercise Activity Thermogenesis, encompasses the energy used in everyday activities, like walking, taking the stairs, gardening, and even deep cleaning …
2023-06-27
Est. reach 30.8K - 51.4K
228 26 3.93K
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I’m giving you my HIIT routine, and it’s TOO GOOD NOT TO SAVE. If you’re looking to get a max cardio workout in minimal time, you need to add in some high-intensity interval training. It’s great fo…
2023-06-26
Est. reach 30.8K - 51.4K
433 39 7.08K
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Dinner with the @mindsharecollaborative team to celebrate a great mastermind retreat! Did you join us at this year’s retreat? Tell me your favorite part in the comments below.👇🏼 #jjvirgin #mindsha…
2023-06-26
Est. reach 30.8K - 51.4K
77 4
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Free shipping, double loyalty points, and a free gift…Happy Summer! This weekend, I’ve decided to offer FREE shipping on absolutely everything in my online store so you can stock up on summer essent…
2023-06-24
Est. reach 30.8K - 51.4K
96 2 4.03K
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TAKE A EAT PROTEIN-FIRST APPROACH TO EVERY MEAL 💪 Once you’ve got your protein, you can build out your plate from there, adding 2-3 servings of non-starchy vegetables, 1-3 servings of healthy fats, …
2023-06-23
Est. reach 30.8K - 51.4K
211 21

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Location
United States of America
Estimated Rate
$? / post

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