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jopartridge

Josephine Partridge

Biography

Actress 🎭 Personal Trainer 💪 Vegan Nutritionist 🌱 Mum 👨‍👩‍👧‍👦 Les Mills GRIT & Strength Development Coach🏋️ Reiki practitioner 💜

Followers 2.32K
Engagement Rate 1.241%
Engagements / post 26
New followers / day -
Global Rank 4.36M
Worldwide
Country Rank -
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Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 23
Avg Comments 3
ER Rate 1.24%

• Compare the engagement rate of jopartridge with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

2.32K

Engagement Rate Growth Trends

1.241%

Notable Engagers

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Mentions
Stats
Engagement rate 1.241%
Posts per week
Mentioned accounts
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suzi_shaw
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the_happyhealthclub
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redentsuk
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mrtompartridge
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redjanuaryuk
Mentioned hashtags
#
happy
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exercise
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fitness
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grateful
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health
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quotes
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standout
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drseuss
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unique
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bold
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shineyourlight
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shine
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beyou
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brave
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fit
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lean
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strong
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healthy
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wellbeing
Recent Posts
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"Why fit in when you were born to stand out?" - Dr Seuss . . . . . . . . . . . #quotes #standout #drseuss #unique #bold #shineyourlight #shine #beyou #brave #fit #fitness #lean #strong #happy #healt…
2023-10-20
Est. reach 697 - 1.16K
14 1
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Choose you. Put you at the top of your priority list. Very often we put ourselves and our needs last but when you change that and choose you first, life is better. You are better, in every sense. It…
2023-10-18
Est. reach 697 - 1.16K
5 0
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🤘Power Trip 2023 🤘 What a random, epic and incredible time. It feels like a crazy dream now, one I want to live over and over again. . It was an opportunity we could not miss. We made sacrifices to …
2023-10-15
Est. reach 697 - 1.16K
33 4 322
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"The key is not in spending time, but investing in it" - Steven R Covey . How do you use your time? Often using time to relax and pause can feel like you're spending precious and limited time on som…
2023-10-14
Est. reach 697 - 1.16K
15 3
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I agree and I'm sticking to it! . It's human nature to want to "fit in". It's been part of our survival. However, so many of us dampen our differences in order to blend in and fit the "norm" so our …
2023-10-13
Est. reach 697 - 1.16K
32 1
...
This is one of the most common questions I get asked. . Here I explain what the studies show... . . . . . . . #shouldi #exercise #nutrition #postexercise #preexercise #fatloss #musclegrowth #gains #c…
2023-10-11
Est. reach 697 - 1.16K
19 1
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"Make the ordinary extraordinary and the extraordinary will take care of itself" . Nuff said really. . . . . . . . . #powertrip #holiday #experience #lifetime #life #america #festival #rock #incredib…
2023-10-09
Est. reach 697 - 1.16K
19 0
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A Beasty full body accumulator workout, it just keeps building... . Start with round 1. Repeat that and add the second exercise. Repeat those two then add the third. Keep going until you get to round…
2023-10-06
Est. reach 697 - 1.16K
31 0 377
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A cheeky 20 min tabata HIIT workout. All you need is a resistance band and some steps . 4 minute rounds: 20 seconds of work 10 seconds rest x 8 per exercise (I took a 30 second rest between sets to…
2023-10-03
Est. reach 697 - 1.16K
34 2 383
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What's the most valuable thing on the planet? The more rare or unique something is, the more value we attach to it, like a one of a kind painting, a limited edition version of something, a diamond, a…
2023-10-02
Est. reach 697 - 1.16K
37 6 361
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❤️ Client feedback ❤️ I feel so lucky to be able to help people on their health journeys. Getting feedback like this is just so gratefully received. Thank you 😘 . . . . . . #feedback #client #health…
2023-10-01
Est. reach 697 - 1.16K
5 0
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Naughty little full body superset workout... Feels great afterwards! . I didn't manage to capture it all so the full workout was: . 1. Leg press & Bulgarian split squat 2. Lat pull down & straight ar…
2023-09-29
Est. reach 697 - 1.16K
27 2 308

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