joshbridgman's instagram analytics

Biography

IFBB Pro | Owner @1mr_uk | 🏋️‍♀️ @onemorecoaching Coaching 🐺 @alphalete JOSHB 💊 @insightsuppsltd Josh10 💉 @medichecks Joshbridgman More content ⬇️

Followers 107K

Engagement Rate 1.478%

Engagements / post 1.57K

New followers / day 50

Global Rank 644K

Worldwide

Country Rank 33.8K

Category Rank 2.14K

Fitness & Yoga

Audience

Topics

Gender

Age

No data available.

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.54K

Avg Comments 29

ER Rate 1.48%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

107K

Engagement Rate Growth Trends

1.478%

Notable Engagers

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Mentions

Stats

Engagement rate 1.478%

Posts per week

Mentioned accounts

onemorecoaching

lowkeycinematics

alphalete

1mr_uk

the_physiquewarehouse_gym

Mentioned hashtags

1MR

bodybuilding

ifbbpro

onlinecoaching

ifbb

pooldays

toronto

happy

Location

United Kingdom

Estimated Rate

$? _{/ post}

Linked Accounts

Josh Bridgman

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joshbridgman

Josh Bridgman

Biography

Audience

Engagement

Growth

107K

1.478%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

The NEW @onemorecoaching Brand is now live. The rebrand is here, the momentum is built, and we are here to maximise your experience during online coaching. Every aspect tailored to you, to ensu…

The rest… is history. #1MR #bodybuilding #ifbbpro 📸 @lowkeycinematics

Saw this guy on the beach trying to out angle me, so naturally we had a pose down. Ngl I think he has me here 😂 Taking time to reset yesterday. This game is a weird one, you live the life you’v…

MORE than just coaching @onemorecoaching __ This is about lifestyle changes and habits that last a lifetime, it’s about learning how to control and understand the body and it’s reactions to differen…

Day after day after day. That’s all it is. One foot in front of the other. Focussed on a direction. Bodybuilding is simple. Show up. Give it your all. Repeat. Funnily enough I think everything’…

5 years. (Maybe the month before going enhanced vs 5 years of using). 98-99kg vs 123kg and arguably better condition. So 5kg a year or 12lbs a year (all of which have been assisted.) In that ti…

* for hypertrophy purposes only Straight sets vs supersets? #1MR #bodybuilding #ifbb #ifbbpro #hypertrophy #alphalete #fitnesstips

Average RuneScape enthusiast. @alphalete Terra collection live tomorrow. The earth tones go wild for my ginger brothers and sisters. This is our time P.s girls, the new amplify is here too 👀 co…

Ready to do this all again. But better. __ Pressure, lights, camera, everyone’s eyes, everyone’s faith…it’s all worth it for moments like this when you look in the mirror and think… that’s you. That’…

Hard work + guidance = results. — A few client spotlights for this week. 1 year shredded transformation and then our first prep from bulk to shred. — Each one of these had a different journey, each o…

What’s your favourite leg exercise? __ Here’s mine and why! _ #1MR #aeathetic #reels #viral #legday #nutrition #onlinecoaching

I agree with this statement. 6 years later…. 😜 #1MR #bodybuilding #classicbodybuilding #ifbbpro

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