S T A R N G A G E
...
jtm_fit

Jay T. Maryniak

Fitness and Health
Biography

A functional athletic approach helping you build strength, muscle and shred body fat without the BS. ⬇️Unlock My Programs⬇️

Followers 1.09M
Engagement Rate 0.624%
Engagements / post 6.82K
New followers / day 285
Global Rank 28.5K
Worldwide
Country Rank 12.6K
-
Category Rank 723
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

Unlock the profile of jtm_fit and access full database of Influencers. Request a Demo Unlock

Engagement

Engagement Rate

Avg Likes 6.66K
Avg Comments 156
ER Rate 0.62%

• Compare the engagement rate of jtm_fit with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

Unlock the profile of jtm_fit and access full database of Influencers. Request a Demo Unlock

Growth

Follower and Post Growth Trends

1.09M

Engagement Rate Growth Trends

0.624%

Notable Engagers

Unlock the profile of jtm_fit and access full database of Influencers. Request a Demo Unlock

Mentions
Stats
Engagement rate 0.624%
Posts per week
Mentioned accounts
A
asrv
S
shootmadonna
Mentioned hashtags
#
wod
#
core
#
bodybuilding
#
fitness
#
calisthenics
Recent Posts
...
I’m not posting this today to receive any congratulations or praise of any kind I post this today to certainly remember where I came from but more importantly I feel that I have a responsibility to …
2023-11-16
Est. reach 328K - 546K
17.3K 531 281K
...
// 17 years sober today // The pic on the left was me at 19 years old. The bulge in my cheek was an infection that I had in my teeth/gums from several years of not taking care of myself. My drug add…
2022-11-16
Est. reach 328K - 546K
35.6K 1.56K
...
FITNESS SAVED MY LIFE I was heavily addicted to drugs and alcohol in my teenage years into my very early 20’s. I cannot begin to count the number of times I should have died doing the things I was d…
2023-03-19
Est. reach 328K - 546K
20.7K 663 293K
...
Target Your Hamstrings: How to Master The RDL One of if not the best exercise to target and build the hamstrings without machines✅ Take notes and level up your technique to get better gains✅ Short…
2024-07-06
Est. reach 328K - 546K
1.18K 19 11.3K
...
🔥CORE WORK🔥 Add this is in wherever you see fit. I personally do workouts like this on active rest days generally speaking✅ Let me know how you’re feeling after this one💪🏻 Do this circuit style or…
2024-07-01
Est. reach 328K - 546K
2.36K 26
...
🔥Full Body Kettlebell Circuit🔥 I want you lifting as heavy as possible on each exercise while maintaining excellent technique✅ Perform each exercise for 40 seconds with 20 seconds rest in between e…
2024-06-29
Est. reach 328K - 546K
2.63K 26
...
NO STEROIDS. NO TRT. NO PED’S OF ANY KIND. What got me here? 15+ years of lifting for growth, proper nutrition, and good genetics. I’ve never even considered taking anything because this is what I…
2024-06-23
Est. reach 328K - 546K
4.06K 149 57.7K
...
Sometimes simple is most effective✅ It’s not always about doing a ton of different abstract exercises. 3 mass building movements to target the quads and glutes✅ The key to growth while training as…
2024-06-19
Est. reach 328K - 546K
1.46K 19 18.6K
...
🔥Full Body Kettlebell Circuit🔥 I want you lifting as heavy as possible while maintaining excellent technique💪🏻 Feel free to have different weights for different movements to maximize the workout✅ …
2024-06-17
Est. reach 328K - 546K
3.26K 34
...
10 plank variations to add to your arsenal✅ The plank can be a good exercise for building core strength if done properly✅ There are also a number of pretty cool variations that will take the alread…
2024-06-13
Est. reach 328K - 546K
12K 72
...
The Kettlebell Clean and Press in 45 seconds✅ The Kettlebell Single Arm Clean and Press is a highly effective exercise for building strength, power and muscle✅ Whether your a beginner or advanced a…
2024-06-11
Est. reach 328K - 546K
869 15 11.4K
...
🔥Dumbbell Only Chest Workout🔥 This one is for those who have minimal time and equipment yet still want to build muscle✅ ⬇️Workout Details⬇️ This fast and effective workout consists of 3 exercises.…
2024-06-10
Est. reach 328K - 546K
1.6K 16

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Estimated Rate
$? / post

Sign Up to View

Linked Accounts
JTM_FIT
Similar Accounts
Find More Similar Accounts
Start your free trial.

New here? Start your free trial now.

Sign Up

Already a member? Sign in.