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kali.g_healthcoach

Kalis Genevieve ๐Ÿ‡น๐Ÿ‡น

Biography

๐”น๐•†๐”ป๐• + ๐•„๐•€โ„•๐”ป + ๐•Š๐•†๐•Œ๐•ƒ Personal Page @kalis.genevieve ๐ŸŽ Supporting Individuals To Get Into The Best Shape Of Their Lives! โคต๏ธ Click Link To Get Started

Followers 1.8K
Engagement Rate 13.300%
Engagements / post 242
New followers / day -
Global Rank 246K
Worldwide
Country Rank 459K
US
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 238
Avg Comments 4
ER Rate 13.30%

• Compare the engagement rate of kali.g_healthcoach with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.8K

Engagement Rate Growth Trends

13.300%

Notable Engagers

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Mentions
Stats
Engagement rate 13.300%
Posts per week
Mentioned accounts
L
livelovesoca
M
moorefitltd
Mentioned hashtags
Recent Posts
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Get your Back into it ๐Ÿซก Fit @livelovesoca Workout Details: Cardio/Warm Up Treadmill 10min 30sec On 30sec Off Each movement 10-15x4 ๐ŸŽง KiDi - Touch it Click Link in Bio to Get Started on Your Goโ€ฆ
2022-04-28
Est. reach 540 - 900
294 5
...
I Felt this ๐Ÿฅต Swipe for a good sweat ๐Ÿ’ฆ Workout Details: Warm up/Cardio Treadmill 10mins 30secs on 30sec off 1. Banded glute kickbacks (45 degree) 20x3 2. Glute Bridges 15x4 3. Squat 15x4 4. Singlโ€ฆ
2022-04-25
Est. reach 540 - 900
316 9
...
NGL ๐Ÿซ  This Kicked My ๐Ÿ‘ Swipe to Sweat! ๐Ÿ’ฆ 45 sec Work 15 sec Rest 4 Rounds Can be done with no weight or heavier weight ๐Ÿ˜ฎโ€๐Ÿ’จ *I used a 3kg BD* Fit @moorefitltd ๐ŸŽง Dj Private Ryan x Sekon Sta - Toaโ€ฆ
2022-04-20
Est. reach 540 - 900
197 2
...
Letโ€™s Sweat ๐Ÿ’œ๐Ÿ’ฆ You can do these with or without dumbbells ๐Ÿ’ช๐Ÿผ Each movement being 15x4sets Click in Bio to Get started in your Health & Fitness Goals!! ๐ŸŽง Mical Teja x Nailah Blackman - Dingolay
2022-04-13
Est. reach 540 - 900
232 1
...
Some UpperBod Love ๐Ÿ’—๐Ÿ’œ Save โ†—๏ธ Like ๐Ÿ‘๐Ÿผ Share ๐Ÿ™Œ๐Ÿผ Fit - @moorefitltd Workout Details: Cardio Treadmill 10mins (light jog) Each movement 4sets of 12-15 ๐ŸŽง Kes x J Perry x Micheal Brun x Dwala - Liki โ€ฆ
2022-04-08
Est. reach 540 - 900
215 1
...
Swipe to Sweat! ๐Ÿ’œ๐Ÿ’ฆ Donโ€™t wait till Monday to start working on your Goals! Thereโ€™s no โ€œright day/timeโ€ You can literally do something N:OW Workout Details: Warm up/Cardio: Treadmill 10min 30secs โ€ฆ
2022-03-31
Est. reach 540 - 900
281 2
...
Letโ€™s get it ๐Ÿ’œ Workout Details Warm up: Inclined Sprints 10mins 30secs on 30secs off SS 1. Glute bridges 20x4 w/ 20sec hold 2. Lunges 15x4 each leg 3. Banded front squat 20x4 4. Leg extension 10xโ€ฆ
2022-03-08
Est. reach 540 - 900
235 1
...
Some Full Bod Magic โœจ Like ๐Ÿ‘๐Ÿผ + Save โ†—๏ธ + Share ๐Ÿ’œ Workout Details: Each movement 45work 15sec Rest 5 Rounds ๐Ÿ” Add heavier weight if you desire ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ ๐ŸŽง Abdiel - Show Me | The LightBox CLICK LINK Iโ€ฆ
2022-02-19
Est. reach 540 - 900
291 12
...
Friday Sweat ๐Ÿ’ฆ Like ๐Ÿ‘๐Ÿผ Save โ†—๏ธ Share โœŒ๐Ÿผ Workout Details: Warm Up: 3x15 Banded Side steps Banded kickbacks Banded standing fire hydrants SS 1. Goblet squats 3x15 2. Lunges 15x3 each leg 3. Squat toโ€ฆ
2022-02-11
Est. reach 540 - 900
244 2
...
Anyone else has this song on repeat ๐Ÿ” in their minds? ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ˜… Workout Details: Cardio Treadmill Incline 10mins 30sec on 30sec off SS 1. 45* kickbacks 20x4 2. Single leg bridges 10x4 + full bridgeโ€ฆ
2022-02-04
Est. reach 540 - 900
208 1
...
Friday Sweat ๐Ÿ’œโœจ๐Ÿ’ฆ Workout Details: Treadmill 10min 30sec on 30sec off Each Ab movement (+ burpees) 45 sec on 15sec off 4 sets ๐ŸŽง Travis World x Patrice Roberts - Mind My Business CLICK LINK IN Bโ€ฆ
2022-01-29
Est. reach 540 - 900
148 9
...
Tryna put meh back in it ๐Ÿ’ช๐Ÿผ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ’œ Workout Details: Cardio: Incline Sprints 10mins 30sec on 30sec Off 1. Warm up: 20x2 SS: 3. Bent over flys 15x4 4. Alternating rows 10x4 5. Rear delt row 15x4 6. Biโ€ฆ
2022-01-22
Est. reach 540 - 900
181 3

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Location
United States of America
Estimated Rate
$? / post

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