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katiejfit

Katie | Online Fitness Coach

Fitness and Health
Biography

I help women look and feel their best without fad diets! Follow me for tasty recipes + fitness tips Head of @katiejcoaching 🤍 👇🏼 join my team 🫶🏼

Followers 50.5K
Engagement Rate 0.276%
Engagements / post 141
New followers / day 15
Global Rank 1.2M
Worldwide
Country Rank -
-
Category Rank 25.7K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 132
Avg Comments 9
ER Rate 0.28%

• Compare the engagement rate of katiejfit with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

50.5K

Engagement Rate Growth Trends

0.276%

Notable Engagers

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Mentions
Stats
Engagement rate 0.276%
Posts per week
Mentioned accounts
K
katiejcoaching
G
gymshark
T
twochicksproducts
M
myproteinuk
N
nandosuk
Mentioned hashtags
#
fitnessmotivation
#
fullbodyworkout
#
workoutvideo
#
homeworkout
#
fitnesscoach
Recent Posts
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🌞 CONFIDENCE TO SUMMER 🌞 I am SO excited to launch my newest coaching programme, CONFIDENCE TO SUMMER 💫 I want you to look and feel your best when you’re on the beach 🏝️ when you’re wearing a summe…
2023-05-01
Est. reach 15.2K - 25.3K
131 19 2.08K
...
The most common question I get asked “what do you actually do for a job?” 🤣 Think of me as your PT in a pocket 💁🏼‍♀️ I’m always there for you, through the good times and the bad times, the hard week…
2023-03-05
Est. reach 15.2K - 25.3K
97 2 2.38K
...
A few years ago I thought you had to eat plain, minimal meals in order to get lean. The bodybuilding world advertised this was the only way! I remember downloading a ‘fat loss meal plan’ PDF I pulled…
2022-12-29
Est. reach 15.2K - 25.3K
1.01K 21 30.3K
...
Manage your snacks better with volume eating 🍉🍿 Follow me for more tips like this @katiejfit coaching @katiejcoaching #volumeeating #lowcaloriesnacks #highvolumesnacks
2023-07-01
Est. reach 15.2K - 25.3K
226 2 3.12K
...
EASY MEAL PREP - Chicken pesto pasta salad 😋🥗 Makes 3 portions, takes less than 15 minutes to prep, and tastes delicious! ✨ Approx 409 calories per portion with 40g protein / 42g carbs / 9g fat (no…
2023-06-30
Est. reach 15.2K - 25.3K
158 10 1.47K
...
@gymshark SUMMER SALE goes lives TODAY at 4pm BST!! ad there will be up to 60% off PLUS you can get an extra 10% off with my code KATIEN which supports me personally 🥹 so you do buy anything please …
2023-06-29
Est. reach 15.2K - 25.3K
51 12 919
...
UPPER PUSH WORKOUT ⤵️ save this for some upper body inspo 📌 ‘push’ refers to exercises where you are pushing the weight away from your body or pushing against something! when it comes to effective …
2023-06-28
Est. reach 15.2K - 25.3K
47 2 763
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NANDO’S LOADED CHIPS 🍟🤤 Of course I had to make my own home made version of the viral @nandosuk loaded chips at home! Adding this to my client plans ASAP @katiejcoaching 🤩 Nando’s portion 👉🏼 1101 c…
2023-06-27
Est. reach 15.2K - 25.3K
142 10 2.77K
...
Between these video I’ve lost around 20kg, I gained back 10kg and now I maintain comfortably around another 5kg down with smaller fluctuations goal dependent Throughout these 8 years my lifestyles c…
2023-06-26
Est. reach 15.2K - 25.3K
81 3 1.71K
...
This is how you can eat pizza and lose weight 🍕 For 1-1 coaching enquiries click the link in my bio to know more 👆🏼katienelsoncoaching.com #flexibledietinglifestyle #flexibledietingcoach #femalefa…
2023-06-25
Est. reach 15.2K - 25.3K
148 6 3.33K
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BREAKFAST BURRITO 🤤 ~approx 402 calories + 32g protein save and share this recipe with someone who needs this in their life 📌🤌🏼 INGREDIENTS: • 1 egg • 100g egg whites @unclejacks_uk • 2 chicken sa…
2023-06-25
Est. reach 15.2K - 25.3K
145 10 3.04K
...
A chilled self care Saturday with some things I enjoy: coffee, exercise and the sauna ☕️🧖🏼‍♀️ p.s. @gymshark big sale goes live on 29th June - and you can use my code KATIEN for an extra 10% extra o…
2023-06-24
Est. reach 15.2K - 25.3K
133 10

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