katiescardiokitchen's instagram analytics

Biography

Urology Triage Nurse, RN, MSBC 📍IN➡️FL➡️DC➡️TX ➡️ 🌟 DM(V) 🥟 🍕 🧀 🌏 🐶 💉 🏋🏼‍♀️ Maintaining 100 lbs ⬇️ doodle momma @clydeinthecapital

Followers 46.5K

Engagement Rate 0.480%

Engagements / post 226

New followers / day -

Global Rank 879K

Worldwide

Country Rank 280K

Category Rank 10.2K

Restaurants, Food & Grocery

Audience

Topics

Gender

No data available.

Age

No data available.

Countries

No data available.

Languages (beta)

No data available.

Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 202

Avg Comments 24

ER Rate 0.48%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

46.5K

Engagement Rate Growth Trends

0.480%

Notable Engagers

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Mentions

Stats

Engagement rate 0.480%

Posts per week

Mentioned accounts

capturedmv

totalapril

mikeyandmelsdeli

olioepiu

seadceboats

Mentioned hashtags

dcfoodie

dmvfoodie

popupbar

garden

cocktails

Location

United States of America

Estimated Rate

$? _{/ post}

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katiescardiokitchen

Katie Lynne

Biography

Audience

Engagement

Growth

46.5K

0.480%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

Felt like I stepped right out of DC and into a little corner of Italy 🇮🇹✨ Lunch (perfect for brunch too!) at @olioepiu was pure magic—from the cozy, European-inspired ambiance to the dreamy dishes. T…

Sunshine, good vibes, and unforgettable views 🌊🛥️ Exploring DC from the water is the only way to do summer right—especially with friends by your side! We cruised the Potomac with @seadceboats , and i…

Sip, savor, repeat 🍹✨ Just had the most fun time at @1310kitchenandbar in @officialgeorgetowndc —those creative cocktails were a blast, and let me tell you: the stuffed ricotta gnocchi? Absolutely ne…

Just visited the new @mikeyandmelsdeli location in Washington, DC, and it did not disappoint! 🥯🥪 This Jewish-style deli brings major flavor with a modern twist — think classic comfort food with bold …

🆕 Pop Up Cocktail Garden in DC! 🌴✨ Step into a tropical jungle with lush Amazonian vibes, bites inspired by bold South American flavors, & fun fruity crafted cocktails! Located inside the Yours Trul…

Here’s what fueled me through a full nurse shift: 🥓 Breakfast: @costco bacon & Gruyère egg bites (quick, easy, & bougie) 🥗 Lunch: Loaded salad with romaine, corn, Colby Jack, hard-boiled egg, roasted…

Hi Steve, bye Steve 👋🏼 Better luck next time

Just had a FEAST at @kellysoysterhouse in Fairfax and I’m still dreaming about it 🦪🍋 From buttery garlic bread + bruschetta to oysters on the half shell, steamed mussels, crispy calamari, refreshing …

✨Meal Prep Hack You Need to Try✨ ($3 per portion) Say hello to my freezer-friendly Cheese Ravioli Lasagna Cups — made in @supercubetrays and perfect for busy weeknights 🙌 Here’s how I layered it up:…

The best banana pancakes you’ve ever made- and so EASY! That caramelized banner on top just does it for me. I’m a sucker for an easy recipe and I’m telling you- this is fool proof! I used the Trad…

One of my all-time favorite summer recipes: ZUCCHINI CORN FRITTERS 🌽🥒☀️ They’re crispy on the outside, tender on the inside, cheesy, flavorful, and packed with summer veggies. You’re going to be obse…

New spot alert in @rosslynva 🚨🍜 Checked out @yunoodlesrosslyn (new location- same great food!) and let’s just say… dumpling dreams do come true 🥟💭 Tried it all — the spicy cucumbers 🥒, chili wontons…

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