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ketosnackz

iRick Wiggins

Fitness and Health Food
Biography

* Simple & delicious recipes 😋 * Lost 80 lbs with Low Carb 💪 * Positivity 💯 * Get my book “Care Free Keto” here ⬇️

Followers 1.09M
Engagement Rate 3.622%
Engagements / post 39.4K
New followers / day 446
Global Rank 53.1K
Worldwide
Country Rank 12.2K
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Category Rank 216
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 38.5K
Avg Comments 955
ER Rate 3.62%

• Compare the engagement rate of ketosnackz with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.09M

Engagement Rate Growth Trends

3.622%

Notable Engagers

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Mentions
Stats
Engagement rate 3.622%
Posts per week
Mentioned accounts
A
anafioreo
3
360F
P
perfectketo
H
hilolifesnacks
H
HiloLifeSnacks
Mentioned hashtags
#
ad
#
HiloLifeIsLife
#
HiloLife_Partner
Recent Posts
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Say “YES” if you would eat these Bacon wrapped chicken tenders with pickles and cheese 🤤 Check out my book Care Free Keto for more easy recipes and tons of helpful info like grocery lists, meal pla…
2023-03-26
Est. reach 328K - 547K
243K 3.53K 8.8M
...
Say “YES” if you would eat this Breakfast Stuffed Avocado 🥚🥑😋 How to make it: 1. Cut an avocado in half, remove the seed, and scoop out a little bit of the avocado (just enough to make room for th…
2023-03-03
Est. reach 328K - 547K
332K 4.51K 12.4M
...
We’re having a baby!! 👶 And she will be here in September 💕🎀 @anafioreo It was the hardest thing EVER keeping this secret for 8 months 😩 but we wanted to wait until we were settled in the new house …
2022-07-24
Est. reach 328K - 547K
74.1K 6.28K 550K
...
What are your favorite low carb snacks? 🤔 Go to the link in my bio & order your @perfectketo SALTED CARAMEL KETO BARS with code: KETOSNACKZ20 For 20% off 🙌 They are the perfect low carb treat with …
2023-07-01
Est. reach 328K - 547K
1.8K 96 39.5K
...
Say “YUM” if you would eat this Spinach Feta Smash Turkey Taco 🌮🦃 What you need: 20 oz ground Turkey 1 cup of feta 1 cup chopped spinach 2 tbsp Worcestershire sauce 2 tsp minced garlic salt & pep…
2023-06-30
Est. reach 328K - 547K
6.02K 154 105K
...
Say “YUM” if you would eat these Ranch Parmesan Green Beans 😋🙌 To make them just toss some green beans with oil & seasonings Coat in Parmesan & add to a parchment lined baking sheet. Top with more …
2023-06-29
Est. reach 328K - 547K
2.47K 120 41K
...
Say “YUM” if you would eat this Pizza Chicken Bake 🤤🍕 To make it just add marinara to a dish with an oiled and seasoned chicken breast. (I used oregano, salt, pepper & garlic powder) Bake at 375F …
2023-06-29
Est. reach 328K - 547K
13.1K 275 227K
...
Say “YUM” if you would eat this Pickle Popper Chicken 🐔 How to make it ⬇️ Ingredients: 1 boneless, skinless chicken breast Sliced dill pickles Cream cheese, mozzarella, and cheddar Cooked bacon R…
2023-06-28
Est. reach 328K - 547K
1.15K 60 27.9K
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#ad Say “YUM” if you would eat this Artichoke Jalapeño Dip 🤤 Ingredients: @hilolifesnacks Ultimate Taco Tortilla Style Chips 1 cup cottage cheese 2 tbsp pickled jalapeños, diced 1/2 can artichoke he…
2023-06-28
Est. reach 328K - 547K
2.74K 82 59.3K
...
Say “YUM” if you would eat this Ranch Chicken 🤤🔥 To make it just add 3 chicken breasts, 1 packet of ranch seasoning & a block of cream cheese to a slow cooker. Cover and cook on low for 8 hours. Th…
2023-06-27
Est. reach 328K - 547K
21.2K 327 456K
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Say “ME” if you’ve ever been stuck in an all-or-nothing mentality 😅 The best way to overcome it is to focus on building healthy habits, not being perfect!! ❤️ Because a slip up only ruins your progr…
2023-06-26
Est. reach 328K - 547K
6.63K 272 94.9K
Say “YUM” if you would eat this Cheesy Smashed Broccoli 🥦🧀 To make it just steam some broccoli, pat dry & smash until flat. Top with oil, seasonings and shredded cheddar. (Use Parmesan to make it …
2023-06-25
Est. reach 328K - 547K
14.1K 183 210K

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