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kirstivaikla

KIRSTI | online strength coach

Fitness and Health
Biography

Empowering women to be their strongest & most confident selves! • Certified PT 🏋🏽‍♀️| Mom of 2 • @beaybl code KIRSTI 👇🏼 1:1 ONLINE COACHING ENQUIRIES

Followers 12.1K
Engagement Rate 1.123%
Engagements / post 140
New followers / day 2
Global Rank 0
Worldwide
Country Rank -
-
Category Rank 89K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 134
Avg Comments 6
ER Rate 1.12%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

12.1K

Engagement Rate Growth Trends

1.123%

Notable Engagers

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Mentions
Stats
Engagement rate 1.123%
Posts per week
Mentioned accounts
B
beaybl
Mentioned hashtags
#
strongbykirsti
#
gym
#
gymmotivation
#
fitness
#
gymreels
Recent Posts
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I’ll never get tired of saying this… it’s a never ending journey🙏🏼 for me it started all the way back when i finished highscool. I’d been in a pretty bad place physically and mentally as just things…
2023-05-26
Est. reach 3.63K - 6.05K
184 3 1.88K
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Time to transform and be empowered by yourself in 1:1 online coaching! 🔥 If you’ve been waiting to start on journey fitness journey than this here is your sign 😍 This and the next week I’ll have a s…
2023-06-02
Est. reach 3.63K - 6.05K
60 1
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Time to make your goals a reality!✨ I know that you’ve been wanting to start but you just dont know how, where or what to do 🤯 I’m here to help you with 1:1 online coaching to better your life and a…
2023-06-01
Est. reach 3.63K - 6.05K
64 10 831
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If you show up - your half way there! 👏🏼 The other half? I will help you get! Online coaching 🔗 in profile✅ - #strongbykirsti #gym #gymreels #gymmotivation #gymlife #gymgirls #fitness #fitnessjourne…
2023-07-02
Est. reach 3.63K - 6.05K
192 0 1.32K
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⛱🏋🏽‍♀️🌮👶🏼
2023-07-01
Est. reach 3.63K - 6.05K
131 0
...
We usually tend to learn it the hard way by burning out but trust me - this is gold! ✨ Online coaching enquiries 👉🏼 www.strongbykirsti.com / 🔗 in b!o as well! - #strongbykirsti #gym #gymreels #gymt…
2023-06-30
Est. reach 3.63K - 6.05K
45 3 512
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The truth? Most of the times you’ve got more in the tank than you think👏🏼💥 Fit @beaybl // code “kirsti” - #strongbykirsti #gym #gymlife #gymmotivation #gymrat #gymgirl #gymtok #gymreels #fitness #g…
2023-06-29
Est. reach 3.63K - 6.05K
1.08K 49 14.7K
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Just here to tell you that the Empower collection is 💥 and there are SO MANY new pretty colors 😭🔥 Ps! This is the empower in Red Marl, shorts size M & bra size S✨ If you want to support my journey …
2023-06-29
Est. reach 3.63K - 6.05K
212 5
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I got you🙋🏽‍♀️ here we like to lift heavy, wear those damn shorts & cute sports bra, love our food and you know what… our bodies change and move so much through out the day and it’s okay!❤️ - #bodyp…
2023-06-28
Est. reach 3.63K - 6.05K
154 0 2.04K
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Less tricep&bicep action and more lats🔥 let me know what would you like to see more in the future as next tips or specific exercises🙋🏽‍♀️ Fit @beaybl balance V2 shorts & essential bandeaus bra💙 code…
2023-06-28
Est. reach 3.63K - 6.05K
70 0 1.08K
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Nobody can make you except you. The first step is yours to make✨ - #strongbykirsti #gym #gymreels #gymlife #gymmotivation #gymrat #gymgirl #gymlifestyle #fitness #fitnessreels #fitnessmotivation #fi…
2023-06-27
Est. reach 3.63K - 6.05K
101 2 894
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It’s just our gym face… 🥲 but we actually really nice & friendly haha🙋🏽‍♀️ and btw look at that 120kg/265lb moving like air👀 We can get you strong as well girl! Waiting you in my coaching, just fill…
2023-06-27
Est. reach 3.63K - 6.05K
165 8 2.27K

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