S T A R N G A G E
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kozeflow

all things flow.

Fitness and Health
Biography

flowing, glowing, growing ✨ yoga instructor ▹ @kalynnicholson13 koze community ▹ @allthingskoze ↓ join for studio classes ↓

Followers 14.7K
Engagement Rate 13.262%
Engagements / post 1.94K
New followers / day -
Global Rank 1.95M
Worldwide
Country Rank -
-
Category Rank 76.1K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.92K
Avg Comments 19
ER Rate 13.26%

• Compare the engagement rate of kozeflow with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

14.7K

Engagement Rate Growth Trends

13.262%

Notable Engagers

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Mentions
Stats
Engagement rate 13.262%
Posts per week
Mentioned accounts
Mentioned hashtags
#
yogainspiration
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bookstagram
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yogabook
Recent Posts
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take a minute or two, whenever you need it, to calm your inner oceans and open up your aura to receive all that you need ✨
2022-10-26
Est. reach 4.4K - 7.33K
1.14K 9 9.84K
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take a quick minute scroll break to stretch — follow the intuitive flow of your body or set your phone up and mirror the screen Easy Ideas: neck rolls, shoulder shrugs, arm circles, side stretches, …
2022-10-24
Est. reach 4.4K - 7.33K
3.04K 26 28.6K
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I was officially cleared to return to yoga again last week. This morning was the first flow I was finally able to do and it felt like reuniting with an old friend with some new changes. For starter…
2022-10-11
Est. reach 4.4K - 7.33K
1.79K 34 24.3K
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A guided meditation for starting a new month 🌾 Prompts from meditation: Who are you right now? Who are you evolving into this month/season? More of…. Less of…. What energy are you generating thi…
2022-09-01
Est. reach 4.4K - 7.33K
1.19K 5 10K
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"Life is always a rich and steady time when you are waiting for something to happen or to hatch." - E. B. White So far, only early signs of little ones impending arrival, but we’re patiently waitin…
2022-08-22
Est. reach 4.4K - 7.33K
3.72K 34
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helpful stretches and breathing exercises for late pregnancy and labour prep 🤍 don’t shy away from these (especially the pelvic floor exercises— your older self with thank you!!) even if you aren’t …
2022-08-17
Est. reach 4.4K - 7.33K
1.97K 23 22.3K
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8 yoga books that have helped me evolve on my yoga journey ✨ • The Yoga Mind by Rina Jakubowicz 52 key principles of yoga philosophy and their meanings • The Eight Limbs of Yoga by Stuart Ray Sarb…
2022-08-10
Est. reach 4.4K - 7.33K
761 7 8.06K
...
2 Minute Hips and Sides Stretch ✨ My hips have been aching in the mornings lately, especially being limited to side sleeping with only so much help from a prop pillow. This mini flow through is grea…
2022-07-28
Est. reach 4.4K - 7.33K
1.5K 21 16.2K
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The journey of life, specifically in the pursuit of your passions, will come with missteps, mistakes, frustrations, humility, wrong turns, uncertainty, growth, learned grace, forced patience and lett…
2022-07-26
Est. reach 4.4K - 7.33K
2.37K 22 21.1K
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a guided visualization meditation for tuning into your higher self ✨
2022-07-21
Est. reach 4.4K - 7.33K
724 6 6.26K
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it’s been an emotional few days for no reason in particular. I see something wholesome, I cry. I hear something heartbreaking, I cry. I feel so damn happy, I cry. I notice my stress load, I cry. …
2022-07-19
Est. reach 4.4K - 7.33K
2.21K 20 14.2K
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Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and fin…
2022-07-11
Est. reach 4.4K - 7.33K
3.27K 15

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Estimated Rate
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