S T A R N G A G E
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krissfit_

Fitness and Health
Biography

NL๐Ÿ‡ณ๐Ÿ‡ฑ | lifestyle coach๐Ÿค | Fitness & calisthenics๐Ÿ‹๐Ÿผโ€โ™€๏ธ @myproteinnl & @blissfit.club atlete Score your discount, meal- and nutrition planโฌ‡๏ธ

Followers 10.2K
Engagement Rate 7.500%
Engagements / post 772
New followers / day -
Global Rank 1.66M
Worldwide
Country Rank 8.35K
NL
Category Rank 102K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 678
Avg Comments 94
ER Rate 7.50%

• Compare the engagement rate of krissfit_ with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

10.2K

Engagement Rate Growth Trends

7.500%

Notable Engagers

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Mentions
Stats
Engagement rate 7.500%
Posts per week
Mentioned accounts
B
blissfit.club
B
bydeme
M
myproteinnl
M
MyProteinNL
M
myfit.stagram
Mentioned hashtags
#
abs
#
health
#
strong
#
fitdutchie
#
fitness
Recent Posts
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Having a good time๐Ÿ‡ญ๐Ÿ‡ทโ˜€๏ธโค๏ธ #strong#fitdutchie#fitness#fit#gymshark#progress#gym#bodybuilding#pbp#health#gymsharkwomen#shoulderworkout#fitnessmotivation#fitgirl#personalbodyplan#fitfam#healthy#calistheโ€ฆ
2021-07-08
Est. reach 3.05K - 5.09K
502 18
...
๐‡๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ญ๐š๐ฒ ๐Ÿ๐ข๐ญ ๐จ๐ง ๐ฏ๐š๐œ๐š๐ญ๐ข๐จ๐ง?โ˜€๏ธ In two days I'm going on vacation and therefore I thought it would be the right moment to give you some tips on how I approach my active lifestyle during my vacation! โ€ฆ
2021-07-02
Est. reach 3.05K - 5.09K
903 91
...
I've been a bit inactive lately on the gram but I promise I'm still really active in real life๐Ÿ˜œ Feeling really motivated to workout since I'm going on holiday this Saturday! Summer is coming and thโ€ฆ
2021-06-30
Est. reach 3.05K - 5.09K
681 94
...
Since it's one of my favourite leg exercises here's a quick tutorial on how to master the pistol squat! Before you start, it's important to have a good stretch beforehand (especially calves + hamstrโ€ฆ
2021-06-25
Est. reach 3.05K - 5.09K
507 86 3.1K
...
A bit of a random compilation of my calisthenics workout today! For me it's so fun to see how I'm getting stronger in the human flag. Everytime I practice it I see slight progress, whether it is thatโ€ฆ
2021-06-23
Est. reach 3.05K - 5.09K
637 132
...
Had a small break from social media last couple of days. Spent a fun weekend with friends and focused on me instead of my phone. But today I'm back with a killer ab workout! ๐๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐ฏ๐ž๐ซ ๐ช๐ฎ๐š๐ง๐ญ๐ข๐ญ๐ฒ Tโ€ฆ
2021-06-22
Est. reach 3.05K - 5.09K
572 101
...
๐‡๐จ๐ฐ ๐๐จ ๐ˆ ๐ฌ๐ญ๐š๐ฒ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž๐? It's one of the questions I often get asked. The easy answer is that no one is always motivated and neither am I. It's about knowing how to get back into your routine when yโ€ฆ
2021-06-17
Est. reach 3.05K - 5.09K
637 103
...
This was such a fun shooting day for @blissfit.club with my fitbuddy!!๐Ÿฅฐ Use code KRISSFIT10 for 10% off on all exercise materials. Link in bio๐Ÿ™Œ #strong#fitdutchie#fitness#fit#gymshark#progress#gym#โ€ฆ
2021-06-14
Est. reach 3.05K - 5.09K
599 43
...
So excited to post this! It shows that everyone has a startingpoint and how much progress you can make in only 2 or 3 months! Started to do calisthenics in March and noticed that you need a whole othโ€ฆ
2021-06-10
Est. reach 3.05K - 5.09K
1.01K 231
...
A little cut update! I started 12 days ago and lost a total of 2 kg since! The goal is to loose another 2 kg before the end of June๐Ÿ’ช It's veryyy good weather lately and the covid measures are finallyโ€ฆ
2021-06-08
Est. reach 3.05K - 5.09K
1.01K 128
...
I remember a time when I hated push-ups so much. I avoided them because they were just too heavy for me. Now it is actually one of my favourite exercises and they are never missing in a chest workoutโ€ฆ
2021-06-06
Est. reach 3.05K - 5.09K
725 90
...
How to make an ab workout fun? Grab your fitbuddy and make it happen! Just like me and @myfit.stagram did๐Ÿ’ช๐Ÿปโค๏ธ Yogamats are from @blissfit.club (code KRISSFIT10 for discount)๐Ÿ’ฏ JYYE - Look At You๐ŸŽต #โ€ฆ
2021-06-03
Est. reach 3.05K - 5.09K
449 62 2.14K

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Location
Netherlands
Estimated Rate
$? / post

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