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kzfetters

Kazzandra

Fitness and Health
Biography

B.S. Health Sciences | Certified Trainer & Nutritionist Athlete: @gymreapers & @kaged code: KZ 265k+ on Tiktok @kzfetters WORKOUT PROGRAMS & LINKS⬇️🤍

Followers 106K
Engagement Rate 1.648%
Engagements / post 1.75K
New followers / day 287
Global Rank 1.53M
Worldwide
Country Rank -
-
Category Rank 13.5K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.73K
Avg Comments 17
ER Rate 1.65%

• Compare the engagement rate of kzfetters with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

106K

Engagement Rate Growth Trends

1.648%

Notable Engagers

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Mentions
Stats
Engagement rate 1.648%
Posts per week
Mentioned accounts
B
brandon_berreth
M
mackfetters
G
gymreapers
Mentioned hashtags
Recent Posts
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BEGINNER GLUTE WORKOUT: KETTLEBELL EDITION✍🏽🚀 This one is for you if you’re a beginner in the gym or if you prefer at-home workouts. These exercises can be completed with minimal equipment so there …
2022-06-23
Est. reach 31.8K - 53K
704 7 5.27K
...
Beginner leg day routine🚀💪🏽 These are a few of my staple movements for sculpting your legs & glutes! Exercises: -Elevated forward lunge -Alternating side lunge -Bulgarian split squats
2022-06-22
Est. reach 31.8K - 53K
1.99K 29 14.2K
...
top 5 ✍🏽😮‍💨
2022-06-22
Est. reach 31.8K - 53K
1.85K 16 14.6K
...
Top favorite back & bicep exercises⌛️🔥 -Lat pushdown -BFR bicep curls In the second exercise, I am using BFR bands to help induce metabolic stress via the accumulation of lactic acid and hydrogen.…
2022-06-21
Est. reach 31.8K - 53K
1.1K 13 9.66K
...
Top landmine exercises that transformed my leg gainsss💪🏽🔥 these are a MUST on lower body day! There are a TON of variations you can incorporate using a barbell placed in a corner and you’ll be feelin…
2022-06-21
Est. reach 31.8K - 53K
2.14K 16 17.3K
...
Sculpt your shoulders with these intense cable exercises⚒😮‍💨 I don’t know about you but I LOVE a solid shoulder pump💪🏽 give these a go on your next training day! If you’re struggling to see result…
2022-06-20
Est. reach 31.8K - 53K
1.79K 13 14.7K
...
These exercises are a game changer🔥💦 & a must-do on leg day!! Exercises: -Single-leg RDL into a reverse lunge: Lean your torso forward so this is more glute dominant over your quads -Heavy dumbbe…
2022-06-19
Est. reach 31.8K - 53K
1.71K 13 13.7K
...
The PERFECT full body sculpting workout for beginners: Plate only✍🏽😮‍💨 Exercises like these are so simple & very effective for a full body burn🔥 They are beginner friendly and can be completed with …
2022-06-18
Est. reach 31.8K - 53K
1.55K 19 13.8K
...
The BEST smith machine combo😮‍💨🔥 I can feel the burn just watching this!
2022-06-17
Est. reach 31.8K - 53K
3.7K 27 27.9K
...
Client Spotlight💡✨ I wanted to give a special shoutout to my client Rexann! Here are her results after finishing up with the 8-Week Amplify Program💪🏽 She exemplifies a great level of discipline, gri…
2022-06-16
Est. reach 31.8K - 53K
369 6
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That’s the secret sauce👌🏽 I sure do LOVE heavy compound movements but what has really changed the shape of my glutes is incorporating accessory movements into my routine. Exercises that will cause …
2022-06-16
Est. reach 31.8K - 53K
2.15K 12 21K
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A few of my top favorites for an intense glute pump💪🏽🔥 you don’t wanna skip!! -Heavy dumbbell squats -Good mornings
2022-06-16
Est. reach 31.8K - 53K
2.35K 26 21.5K

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