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laurengeorgefitness

Lauren George

Fitness and Health Education
Biography

I help busy women find joy in exercise! Creator, Pumped Up Strength Co-Creator, Barre Above & Fit Biz Club ⬇️FREE Workouts⬇️

Followers 115K
Engagement Rate 0.662%
Engagements / post 763
New followers / day 146
Global Rank 1.54M
Worldwide
Country Rank 313K
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Category Rank 12.2K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 691
Avg Comments 72
ER Rate 0.66%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

115K

Engagement Rate Growth Trends

0.662%

Notable Engagers

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Mentions
Stats
Engagement rate 0.662%
Posts per week
Mentioned accounts
P
pumpedupstrength
B
barreabove
B
brookerobinsonfit
F
fitfionaj
K
kariofitness
Mentioned hashtags
#
fitnessinstructor
#
barreinstructor
#
pumpedupstrength
#
athomeworkoutideas
#
pilatesinstructor
Recent Posts
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This one is for you if you love barre and strength training! 🩰🏋🏼‍♀️ When we think of barre, we often think of light dumbbells and lots of pulses, but there’s no reason we can’t mix in some heavier w…
2023-05-04
Est. reach 34.5K - 57.5K
1.12K 122
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I train for so much more than tank top arms!👊🏻 I train to live my best life with my girls and to never have to ask for help carrying something heavy. I train so older me can have strong bones, goo…
2023-03-28
Est. reach 34.5K - 57.5K
1.77K 157 46K
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Ready to hear something a bit scary? Individuals who don’t exercise regularly can lose 80% of their strength by age 65. 😱 Sarcopenia (muscle loss due to aging) naturally starts happening once you pa…
2023-03-06
Est. reach 34.5K - 57.5K
1.15K 99
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Save this workout for your next leg day! 👊🏼 Aim for 10 reps of each move 2-3X’s through. ✅Reverse Lunge & Rotate Elbow to Knee ✅Single Leg Deadlift with Dumbell Toss ✅Diagonal Repeaters with Booty …
2023-07-02
Est. reach 34.5K - 57.5K
377 32
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Bender Ball Core + Booty Workout 🟢 +🍑 You are only 10 minutes away from a great core & cupcake (aka booty) torching workout! Aim for 10 reps of each move on each side 2X’s through! 💥Modified Forea…
2023-07-01
Est. reach 34.5K - 57.5K
815 78
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I hate to say it but, being a fitness entrepreneur can be lonely sometimes…… But it doesn’t have to be! Fitness professionals are some of the most caring, supportive, and enthusiastic people around,…
2023-06-30
Est. reach 34.5K - 57.5K
206 45 6.28K
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💪🏻Barre Arms💪🏻 Looking for a way to turn up the heat on your barre arm burn?🔥 Try adding a looped band! Give these 4 barre combo moves that feature light dumbbells and a looped band a try next tim…
2023-06-30
Est. reach 34.5K - 57.5K
741 61 9.73K
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🥑5 Ways To Improve Your Health Today🥑 Think overhauling your health has to include juice cleanses or 2 a day workout programs? Good news….. It doesn’t! The small things you do every day add up to b…
2023-06-29
Est. reach 34.5K - 57.5K
169 42 3.36K
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💜A Love Letter To Side Lunges 💜 If you’ve taken any of my @pumpedupstrength or @barreabove classes, you’ve probably noticed that I LOVE side lunges, and for good reason! 1) They are easier on crank…
2023-06-28
Est. reach 34.5K - 57.5K
637 68 7.94K
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💪🏻You are going to want to try this workout! 💪🏻 Looking for a new finisher to take your workout to the next level or a quick and efficient stand alone sweat session that you can squeeze in before he…
2023-06-27
Est. reach 34.5K - 57.5K
630 66
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💥Want to feel strong, confident, and powerful?💥 🥊Try kickboxing!🥊 Nothing makes you feel like you can kick cupcakes (aka booty) more than a great kickboxing workout! 💥Let’s build a killer kickbox…
2023-06-26
Est. reach 34.5K - 57.5K
411 70
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Looking for a tool to help you get more out of your core work? 🟢Try the Bender ball.🟢 Using the Bender Ball can: ✔️Help you engage more muscle fibers ✔️Prevent over taxing the hip flexors ✔️Help yo…
2023-06-24
Est. reach 34.5K - 57.5K
819 67

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