S T A R N G A G E
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leonarda.rizvic

LEONARDA RIZVICฬ

Fitness and Health
Biography

๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป 12w coaching | Fitness & Nutrition ๐Ÿ“š Autor: NutriPRO, Fitleaicious โ–ช๏ธ @gymbeamhr - Le5 โ–ช๏ธ @bandasy_official - LEKI10 ๐Ÿ†• e-knjiga: ล TO TE JEDE? โคต๏ธ

Followers 37.1K
Engagement Rate 2.128%
Engagements / post 791
New followers / day 19
Global Rank 1.14M
Worldwide
Country Rank 444
HR
Category Rank 33.7K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 773
Avg Comments 18
ER Rate 2.13%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

37.1K

Engagement Rate Growth Trends

2.128%

Notable Engagers

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Mentions
Stats
Engagement rate 2.128%
Posts per week
Mentioned accounts
O
orlandofit_croatia
B
bandasy_official
R
RPE
G
gyms4you
M
m.foto.hr
Mentioned hashtags
#
odrzivo
#
mindset
#
fitness
#
teretana
#
trening
Recent Posts
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๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ๐Ÿ”ฅ ๐—ž๐—ฎ๐—ธ๐—ผ ๐—ฝ๐—ฟ๐—ฎ๐˜ƒ๐—ถ๐—น๐—ป๐—ผ ๐—ถ๐˜‡๐˜ƒ๐—ฒ๐˜€๐˜๐—ถ ๐—ฃ๐—Ÿ๐—”๐—ก๐—ž ๐Ÿ’ช๐Ÿฝ๐Ÿ” Iako ฤ‡ete imati osjeฤ‡aj da radi cijelo tijelo, najveฤ‡e zatezanje i aktivaciju ฤ‡ete osjetiti najviลกe u predjelu trbuha, jer plank je vjeลพba ekstenzije trupa. โ€ฆ
2023-10-31
Est. reach 11.1K - 18.6K
1.82K 24 56.7K
...
๐—จ๐—ญ๐—ฅ๐—ข๐—–๐—œ ๐—ก๐—”๐——๐—จ๐—ง๐—ข๐—ฆ๐—ง๐—œ Unutar videa sam se taknula 11 najฤeลกฤ‡ih uzroka pojave nadutosti. โ˜๐ŸฝOno ลกto ลพelim naglasiti je da: nije svaka nadutost loลกa nadutost. Primjerice: ako je izazvana konzumacijom brokuโ€ฆ
2023-09-22
Est. reach 11.1K - 18.6K
1.12K 25 59.3K
...
๐— ๐—ฅ๐—ง๐—ฉ๐—ข ๐——๐—œ๐—ญ๐—”๐—ก๐—๐—˜ Vjeลพba oko koje ste imali najviลกe pitanja. Kreฤ‡emo sa prvom stepenicom uฤenja, a to je ๐—บ๐—ฟ๐˜๐˜ƒ๐—ผ ๐—ฑ๐—ถ๐˜‡๐—ฎ๐—ป๐—ท๐—ฒ ๐˜€ ๐—ด๐—ถ๐—ฟ๐—ท๐—ฎ๐—บ๐—ฎ ๐˜€ ๐—ฝ๐—ผ๐˜ƒ๐—ถลก๐—ฒ๐—ป๐—ท๐—ฎ ๐—ถ๐—น๐—ถ ๐˜๐˜‡๐˜ƒ. ๐—ธ๐—ฒ๐˜๐˜๐—น๐—ฒ๐—ฏ๐—ฒ๐—น๐—น ๐˜€๐˜‚๐—ถ๐˜๐—ฐ๐—ฎ๐˜€๐—ฒ ๐—ฑ๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ณ๐˜. Tek kada savladate ovโ€ฆ
2023-09-05
Est. reach 11.1K - 18.6K
1.73K 32 55.4K
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Nijedna godina me nije toliko nauฤila po pitanju fitnesa kao ova, i hvala joj na tome. Mogu reฤ‡i da je iskuลกenja bilo nikad viลกe: izlasci, alkohol, 100%tna posveฤ‡enost, balans, pauza, povratakโ€ฆ bilo โ€ฆ
2023-12-08
Est. reach 11.1K - 18.6K
853 29
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๐—ณ๐˜‚๐—น๐—น ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ฑ๐—ผ๐—บ๐—ถ๐—ป๐—ฎ๐—ป๐˜ Danas vam dijelim jedan od primjera treninga u kojem je veฤ‡i naglasak na donjem dijelu tijela ๐Ÿ‘๐Ÿ”ฅ, uz 2 vjeลพbe za gornji dio. Ako ste osoba koja ima razvijeniji gornji dio (kโ€ฆ
2023-12-02
Est. reach 11.1K - 18.6K
787 24 6.98K
...
๐ŸŽโญ๏ธ ๐—ž๐—ข๐—Ÿ๐—”๐—– ๐—ฆ ๐—๐—”๐—•๐—จ๐—ž๐—”๐— ๐—” - ๐—ฏ๐—ฒ๐˜‡ ๐—ฝ๐—ฒ๐—ฐ๐—ฒ๐—ป๐—ท๐—ฎ ๐ŸŽโญ๏ธ Osim ลกto vam je potrebno svega par sastojaka, vrlo je jednostavno, ukusno je i brzo gotovo ๐Ÿ˜๐Ÿคค Najduลพe u cijelom procesu traje hlaฤ‘enje. Sastojci su ako ลพelitโ€ฆ
2023-11-29
Est. reach 11.1K - 18.6K
558 22 9.97K
...
๐—•๐—”๐—ก๐——๐—”๐—ฆ๐—ฌ ๐——๐—”๐—ฌ๐—ฆ - ๐˜„.๐—ผ.๐—ฟ.๐—ธ.๐—ผ.๐˜‚.๐˜. ๐Ÿฅณ๐Ÿ’ช๐Ÿฝ Moje dame (i gospodo, naravno), najjaฤi Bandasy popusti kreฤ‡u veฤeras od 20h i traju do 26.11. U ovom periodu omiljene outfite moลพete pronaฤ‡i na popustu od 25-75%,โ€ฆ
2023-11-23
Est. reach 11.1K - 18.6K
404 5 5.62K
...
Znam da je tijekom Black Week-a omiljena aktivnost ลกopingiranje, ali uz klikanje, peglanje kartica i sakupljanje koraka po duฤ‡anima, nemojte zaboraviti ลกkicnuti i ponudu na GymBeam-u ๐Ÿ˜Ž๐Ÿคฃ + crno je uvโ€ฆ
2023-11-22
Est. reach 11.1K - 18.6K
682 15 8.4K
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๐—ฅ๐˜‚๐—น๐—ฒ ๐—ป๐—ผ.๐Ÿญ - ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜€๐—ธ๐—ถ๐—ฝ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿ’ช๐Ÿฝ โ€ฆi nikad ne propuลกtajte prilike za brutalne uลกtede ๐Ÿ˜Ž๐Ÿ’ช๐Ÿฝ. Black Friday nam je pred vratima pa je tako i @bandasy_official pripremio super popuste u nadolazeฤ‡em perioduโ€ฆ
2023-11-13
Est. reach 11.1K - 18.6K
524 9
...
๐ŸŽฅ๐Ÿ”ฅ๐—š๐—ข๐—ฅ๐—œ๐—Ÿ๐—Ÿ๐—” ๐—ฅ๐—ข๐—ช - ๐—ฝ๐—ฟ๐—ฎ๐˜ƒ๐—ถ๐—น๐—ป๐—ฎ ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ Pozdrav svima! Kroz video ฤ‡u vam pokazati izvedbu ove popularne vjeลพbe za leฤ‘a. Sve ลกto vam je potrebno su dvije girje. ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ ๐Ÿ“ @orlandofit_croatia
2023-11-10
Est. reach 11.1K - 18.6K
613 11 8.1K
...
๐—š๐—ฅ๐—œ๐—ญ ๐—ญ๐—” ๐Ÿฑ ๐—บ๐—ถ๐—ป Brzinski slatki i preukusan obrok ๐Ÿ˜๐Ÿคค. Svrha ovog videa je naฤin pripreme, ne toliko โ€œreceptโ€ jer je veฤ‡ini veฤ‡ poznat. โญ๏ธ ๐—ฃ๐—ฟ๐—ผ ๐˜๐—ถ๐—ฝ๐˜€ โญ๏ธ ๐Ÿ‘‰๐Ÿฝ ako koristite whey protein, mijeลกajte sa pjenโ€ฆ
2023-11-08
Est. reach 11.1K - 18.6K
431 8 5.96K
...
๐Ÿ”ฅ ๐—œ๐—บ๐—ฎ ๐—น๐—ถ ๐˜€๐—บ๐—ถ๐˜€๐—น๐—ฎ ๐˜๐—ฟ๐—ฒ๐—ป๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ ๐—ฑ๐—ฎ ๐—ฏ๐—ถ ๐˜€๐—ฒ ๐—ฝ๐—ผ๐˜๐—ฟ๐—ผลก๐—ถ๐—น๐—ฒ ๐—ธ๐—ฎ๐—น๐—ผ๐—ฟ๐—ถ๐—ท๐—ฒ? ๐Ÿค” Ne dozvolite si da upadnete u zamku dijeta, prejedanja i kaznenih treninga. ๐Ÿ‘‰๐ŸฝImaj cilj. ๐Ÿ‘‰๐ŸฝTreniraj pametno. ๐Ÿ‘‰๐ŸฝJedi dovoljno. ๐Ÿ‘‰๐ŸฝOdmaraj.
2023-11-06
Est. reach 11.1K - 18.6K
425 1 7.53K

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Location
Croatia
Estimated Rate
$? / post

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