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libbystevenson.wellbeing

Menopause Midlife & Women’s Health

Fitness and Health
Biography

Yoga Breathwork & Wellness tips for a Positive Menopause without HRT❤️ 📰The Telegraph•SheerLuxe•Stylist• Psychologies•ipaper Ambassador @kollohealth

Followers 18.1K
Engagement Rate 2.195%
Engagements / post 385
New followers / day 11
Global Rank 1.65M
Worldwide
Country Rank 24.9K
GB
Category Rank 63.7K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 312
Avg Comments 73
ER Rate 2.20%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

18.1K

Engagement Rate Growth Trends

2.195%

Notable Engagers

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Mentions
Stats
Engagement rate 2.195%
Posts per week
Mentioned accounts
D
drlizandrewmenopause
G
ginge_unhinged
L
luminousfaceyoga
D
drlizandrew
L
live.and.breathe.reiki
Mentioned hashtags
#
menopause
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perimenopause
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postmenopause
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menopausesymptoms
#
menopauseawareness
Recent Posts
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The symptoms of the menopause are mentioned frequently on social media and in the media. And that’s a good thing. However, I hear women say they are experiencing symptoms and, because of their ag…
2023-07-13
Est. reach 5.44K - 9.07K
467 115
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How many of these have you experienced? Perhaps you noticed the boom in all things pertaining to the menopause: there are vitamins, potions and skincare ranges to address the symptoms. Just about e…
2022-12-29
Est. reach 5.44K - 9.07K
1.35K 124
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Are you as tired as I am about hearing and reading only the negatives about the menopause? Well, I’ve decided to go against the norm and show a different point of view. Swipe for a list of positive…
2023-02-26
Est. reach 5.44K - 9.07K
982 268
...
Move more to keep your heart in top shape in menopause❤️ 1)Exercise builds muscle and the heart is a muscle. When we exercise we’re making our muscles stronger, including the heart and arteries such…
2023-10-17
Est. reach 5.44K - 9.07K
112 45 520
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Can yoga keep you young at heart? Absolutely! And in so many ways. When we think of yoga, the physical aspect of it comes to mind, so let’s start there. I could have shared a number of poses but the…
2023-10-16
Est. reach 5.44K - 9.07K
91 42 632
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I am taking a break today from posting about heart health to share my recent weekend in NYC. New York is a fast paced city and it’s energy sweeps you up and takes you along with it. So here is a 6 s…
2023-10-15
Est. reach 5.44K - 9.07K
146 84 629
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Is there a way to tell if your heart isn’t healthy? This is a question I asked @drlizandrewmenopause in my Live with her on heart health without hrt. It’s a Live worth watching because we covered a …
2023-10-14
Est. reach 5.44K - 9.07K
169 40 1.74K
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Can a yoga pose keep your heart healthy? Yes, it can! Our busy, stressful lives affect our heart health and this pose can help to counteract the negative effects of a stressful day. “Legs up the h…
2023-10-13
Est. reach 5.44K - 9.07K
176 70 1.24K
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What is the connection between Menopause and Cardiovascular disease? Swipe to find out. This post is about awareness. Being aware is the first step towards positive heart health. There is a lot w…
2023-10-11
Est. reach 5.44K - 9.07K
310 59
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❤️Heart Health without HRT❤️ A heart saving Live with @drlizandrew covering: 1)Is not being on HRT detrimental to our heart health? 2)How to look after our heart without HRT 3)Non-hormonal treatm…
2023-10-09
Est. reach 5.44K - 9.07K
123 41 671
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❤️❤️Heart Health without HRT❤️❤️ IG Live Monday 9th October 3pm UK / 10am EST with @drlizandrewmenopause If you have any questions, pop them in the comments below 👇 or send them to me via DM I ho…
2023-10-08
Est. reach 5.44K - 9.07K
257 59 1.73K
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Were you aware of this? It’s menopause awareness month and throughout this month, my posts will focus on heart health to help you have a healthier heart. Follow @libbystevenson.wellbeing for more h…
2023-10-07
Est. reach 5.44K - 9.07K
375 84 4.1K

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Location
United Kingdom
Estimated Rate
$? / post

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