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lidia_inestroza

LIDIA INESTROZA | HEALTHY BALANCED LIFESTYLE

Fitness and Health
Biography

Here to inspire and motivate women around the world 🩷 Weight Loss Coach -70 pounds down naturally 1 on 1 Online Coaching

Followers 162K
Engagement Rate 5.185%
Engagements / post 8.4K
New followers / day 53
Global Rank 246K
Worldwide
Country Rank 76.5K
CL
Category Rank 2.67K
Children & Family
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 8.32K
Avg Comments 81
ER Rate 5.18%

• Compare the engagement rate of lidia_inestroza with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

162K

Engagement Rate Growth Trends

5.185%

Notable Engagers

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Mentions
Stats
Engagement rate 5.185%
Posts per week
Mentioned accounts
Mentioned hashtags
#
weightlossjourney
#
weightloss
#
weightlosstransformation
#
workout
#
workoutmotivation
Recent Posts
Oh yes this can definitely be done in one year! 💪🏼 1 year being consistent with my meals 1 year being consistent with my workouts 1 years of patience 1 year of commitment 1 year of messing up but…
2023-01-14
Est. reach 48.6K - 81K
33.9K 259 1.7M
...
Here to remind you that there will be struggles, you will have many many slip up’s and many days when you’re going to be unmotivated and want to give up because you don’t see the results you want. …
2023-06-10
Est. reach 48.6K - 81K
9.14K 100 72.7K
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Just start 🩷 It all starts with your mindset and knowing you are capable of reaching your goals. Stop wishing for results, stop making excuses. Work for them and don’t give up on yourself. And alway…
2023-06-05
Est. reach 48.6K - 81K
4.39K 62 47K
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This is your reminder to keep going! Even on days you’re not motivated! Remember self discipline over motivation always! It will be worth it 🫶🏼😮‍💨 #weightlossjourney #weightloss #weightlosstransfor…
2023-05-24
Est. reach 48.6K - 81K
2.88K 41 24.2K
...
A little reminder to keep showing up! Change is possible physically and mentally with small and realistic goals everyday! Healthy balanced meals, less restrictions that way you won’t quit on the firs…
2023-05-18
Est. reach 48.6K - 81K
2.31K 42 25.2K
...
Taking it back with the picture that started my fitness journey when I was at the lowest point of my life. Despite all the struggles and excuses that came my way I kept going and never gave up. Be st…
2023-05-16
Est. reach 48.6K - 81K
6.99K 74 75.5K
The beginning of a healthy lifestyle is always the hardest but its never impossible. Just start slow and little by little you will see results of your hard work. Showing up for yourself even on days …
2023-05-12
Est. reach 48.6K - 81K
32.2K 182 435K
...
2022 vs. 2023 you’d be surprised what can happen in a year or less 😉 #weightlossjourney #weightloss #weightlosstransformation #workout #workoutmotivation #fitness #fitnessjourney #fitmom #bodytransf…
2023-04-05
Est. reach 48.6K - 81K
11.9K 126 160K
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Here’s a little Monday reminder to take it day by day. Wake up each morning and know that you can do it! With discipline and consistency you will get there! Hang in there🤩👏🏼 #weightlossjourney #wei…
2023-03-27
Est. reach 48.6K - 81K
3.08K 48 33.3K
I remember when I first took the before video at the gym and deep down I was so sad because I kept telling myself how am I going to lose weight again and be my fit strong self again. At that very mom…
2023-01-11
Est. reach 48.6K - 81K
5.71K 76 103K
When starting out my weight loss journey I thought being on a healthy diet meant restricting and privation. I actually thought that would help me get to the weight and the body I had always dreamed o…
2023-01-04
Est. reach 48.6K - 81K
2.02K 31 42.1K
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Let me tell you a little bit about my weight loss story. I remember weighing a little over 200 pounds always sad, depressed, low energy. I hated the way I felt and the way I looked in certain clothes…
2023-01-03
Est. reach 48.6K - 81K
4.54K 57 78.8K

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Location
Chile
Estimated Rate
$? / post

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