S T A R N G A G E
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lisa.schlosberg

Trauma-Informed Coaching

Fitness and Health
Biography

LMSW, HHC, CPT, RYT i empower you to use your struggle with food & body as a path to mind-body-soul alignment so you can embody a life of freedom šŸ’–šŸ‘‡

Followers 6.37K
Engagement Rate 1.999%
Engagements / post 129
New followers / day 1
Global Rank 3.21M
Worldwide
Country Rank 97.8K
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Category Rank 124K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 110
Avg Comments 19
ER Rate 2.00%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

6.37K

Engagement Rate Growth Trends

1.999%

Notable Engagers

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Mentions
Stats
Engagement rate 1.999%
Posts per week
Mentioned accounts
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Mentioned hashtags
Recent Posts
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i said what i said šŸ¤“šŸ¤Ÿ
2023-04-19
Est. reach 1.91K - 3.19K
331 52
reminder: itā€™s not your fault.ā£ ā£ itā€™s the mind-body-soul connection.ā£ ā£ if this resonates, know you are not alone. and i love you ā£ ā£ ā¤ļøā¤ļø
2023-02-15
Est. reach 1.91K - 3.19K
235 24
my baby sister died when i was 5 years old.ā£ ā£ my parents were, needless to say, absolutely distraught.ā£ ā£ to no fault of anyone, my home environment became one big broken heart.ā£ ā£ loss, grief, deprā€¦
2021-08-01
Est. reach 1.91K - 3.19K
340 81
...
In part 4 of the conversation around intentional weight loss, Lisa shares vulnerably about the nonlinear journey she is on personally. Topics Include: ā€¢ The balance between being intuitive and planā€¦
2023-12-18
Est. reach 1.91K - 3.19K
15 1 78
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we have a tendency to be ā€œall or nothingā€ about thingsā€¦ā£ ā£ if you find yourself thinking about food 99% of the time, you probably want to ā€œnever have to think about food ever againā€ā£ ā£ if you beat yoā€¦
2023-12-05
Est. reach 1.91K - 3.19K
47 3
...
Lisa sits down to share with you what has been dubbed the (second) most important episode of the Out of the Cave Podcast ever. Topics Include: ā€¢ Feeling shamed for wanting to lose weight ā€¢ Connecā€¦
2023-12-01
Est. reach 1.91K - 3.19K
18 2 167
find your eyesā£ ā£ when you look in the mirror, find your eyesā£ ā£ through your eyes, find your soulā£ ā£ look for yourself. find your true self.ā£ ā£ not your body. your SELFā£ ā£ pull yourself out of the hā€¦
2023-11-30
Est. reach 1.91K - 3.19K
44 12
letā€™s say iā€™m a child who rarely gets their needs metā£ ā£ when iā€™m hungry, my parent doesnā€™t feed me (regularly or adequately)ā£ ā£ when iā€™m tired, iā€™m not allowed to rest (or iā€™m bullied for doing so)ā£ā€¦
2023-11-29
Est. reach 1.91K - 3.19K
89 27
i know how challenging this day used to be for meā£ ā£ if you find yourself getting anxious and/or fearful about Thanksgiving, you are not aloneā£ ā£ my invitation is to use this as a practice to not judā€¦
2023-11-23
Est. reach 1.91K - 3.19K
70 15
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a couple conversations i had this week reminded me of where iā€™ve been in the pastā€¦ā£ ā£ i remember waiting for the light in my parentsā€™ room across the hall to go off so i could sneak into the kitchen ā€¦
2023-11-21
Est. reach 1.91K - 3.19K
147 36
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if thereā€™s one thing iā€™ve found to be particularly supportive along the lifelong journey of being an emotional eater, it isā€¦ā£ ā£ ACCEPTANCE.ā£ ā£ remember: ā€œtransformation begins with the radical acceptā€¦
2023-11-17
Est. reach 1.91K - 3.19K
87 6
...
Lisa sits down with Sara Baio, mom of three and former Special Education turned mindfulness instructor to talk about the life-saving power of mindfulness. Topics Include: Parenting a child with dā€¦
2023-11-13
Est. reach 1.91K - 3.19K
26 3 253

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