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lucas_bertolino

Lucas Bertolino | Online Coach

Fitness and Health Education
Biography

💪 I ʜᴇʟᴘ ᴄᴀʀᴇᴇʀ ᴅʀɪᴠᴇɴ ɪɴᴅɪᴠɪᴅᴜᴀʟs ʟᴏsᴇ ꜰᴀᴛ & ɢᴀɪɴ ᴍᴜsᴄʟᴇ ᴡɪᴛʜᴏᴜᴛ sᴀᴄʀɪꜰɪᴄɪɴɢ ᴛʜᴇɪʀ ꜰᴀᴠ ꜰᴏᴏᴅs! 🍕🍔 👇1-1 Cᴏᴀᴄʜɪɴɢ & Lɪɴᴋs📱

Followers 32K
Engagement Rate 3.854%
Engagements / post 1.22K
New followers / day 12
Global Rank 235K
Worldwide
Country Rank 7.36K
CA
Category Rank 38.7K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.06K
Avg Comments 161
ER Rate 3.85%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

32K

Engagement Rate Growth Trends

3.854%

Notable Engagers

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Mentions
Stats
Engagement rate 3.854%
Posts per week
Mentioned accounts
R
rivalnutrition_ca
F
fit.wisdom
P
powerkitchento
J
jed_north
F
fitnesstips_op
Mentioned hashtags
#
onlinecoaching
#
onlinetrainer
#
onlinetraining
#
bodytransformation
#
transformation
Recent Posts
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Scuba diving for the first time 🇵🇭❤️ That Turtle was the biggest turtle that the instructor has ever seen in his 10 years of scuba diving 🤯 He said we all got super lucky! And apparently I wasn’t su…
2023-06-19
Est. reach 9.59K - 16K
1.52K 359
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I’m looking for 5 individuals who want to transform their body in the next 12 weeks, without giving up their favourite foods! 🍕 🌭 💪 -If that’s you, message me “fit”, and I will help you get there! …
2023-02-21
Est. reach 9.59K - 16K
1.74K 229
...
👇 My top 5 nutrition myths and why: 1. Fat is Bad: One common myth is that all fats are unhealthy. In reality, fats are essential for the body, and not all fats are harmful. Healthy fats, like those…
2023-10-18
Est. reach 9.59K - 16K
635 92 14K
...
👀 Read caption 👇 🚨Truth is.. none of these melas will actually help you, if you’re not in control of your caloric intake, macros, and not following a proper workout program! ⚠️ Before the keyboard…
2023-10-10
Est. reach 9.59K - 16K
933 99 21.5K
...
Does tea make you lose weight? 🤔 Certain teas are often associated with potential benefits for weight management due to their natural compounds that can support metabolism and aid in fat loss 👇 Kee…
2023-10-03
Est. reach 9.59K - 16K
1.12K 87 30.8K
...
🤔Are you Bulking or Cutting? 🚨Truth is.. none of these “food hacks” will actually help you, if you’re not in control of your caloric intake, macros, and not following a proper workout program! ⚠️ …
2023-09-27
Est. reach 9.59K - 16K
1.16K 79 26.9K
...
🎉 Birthday is here again 🎂 … big 2.0… 👀 I’m genuinely super grateful for having amazing friends and an unconditionally loving family. Another amazing year.. I appreciate you all! ❤️ THANK YOU to …
2023-09-22
Est. reach 9.59K - 16K
1.23K 384
...
👇 Another 5 reasons to do cardio? 6. Enhances lung function 7. Strengthens the immune system 8. Improves blood pressure 9. Stamina & endurance improve 10. Longer, healthier life How often? That wil…
2023-09-18
Est. reach 9.59K - 16K
273 85 2.47K
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A great workout plan will only work if there’s CONSISTENCY! This post is a “trap”! Should u follow this workout plan? 🤔 Perhaps… every workout plan I have for myself OR my clients are made according…
2023-09-12
Est. reach 9.59K - 16K
1.28K 135 28.1K
...
🎥: @gio.bertolino Collecting gymbros 400/1000🏆 Comment if you guys want more Batman and Joker skits🦇 #batmanmemes #batman #joker #gymmemes #gymhumor #undergroundweightlifting #jokermemes #fitness…
2023-09-01
Est. reach 9.59K - 16K
460 169 7.82K
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🚨20% OFF EVERYTHING! And FREE SHIPPING site wide after 135$🚨Use code: LUC20 📱LINK IN BIO! Shout out to @rivalnutrition_ca @rivalnutrition_ for helping my clients and I, get great results in such a …
2023-08-29
Est. reach 9.59K - 16K
462 147
...
🤔Are you Bulking or Cutting? 🚨Truth is.. none of these “food hacks” will actually help you, if you’re not in control of your caloric intake, macros, and not following a proper workout program! ⚠️ …
2023-08-22
Est. reach 9.59K - 16K
13.4K 200 117K

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Location
Canada
Estimated Rate
$? / post

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