mathewfras's instagram analytics

Biography

5x CrossFit Games Champion / Founder @hwpotraining Co-Founder @321podium / @whileonearth @roguefitness @gowod_mobilityfirst @athleticbrewing @beam

Followers 2.41M

Engagement Rate 0.396%

Engagements / post 9.57K

New followers / day 424

Global Rank 7.8K

Worldwide

Country Rank 2.57K

Category Rank 72

Fitness & Yoga

Audience

Topics

Gender

No data available.

Age

No data available.

Countries

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Languages (beta)

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 9.53K

Avg Comments 43

ER Rate 0.40%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

2.41M

Engagement Rate Growth Trends

0.396%

Notable Engagers

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Mentions

Stats

Engagement rate 0.396%

Posts per week

Mentioned accounts

hwpotraining

malobrien_

mathewfras

bownmedia

okeefmr

Mentioned hashtags

HWPO

hwpotraining

hwpo

MOB

hardworker

Location

United States of America

Estimated Rate

$? _{/ post}

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mathewfras

Mathew Fraser

Biography

Audience

Engagement

Growth

2.41M

0.396%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

We are SO excited to share that HWPO AFFILIATE Coach @mich_letendre will be programming CrossFit.com TODAY through August 4th. Head on over to main site to score a free workout, get a taste of HWPO …

Summer Fridays (and every day). #girldad

Still got it. #hwpo

Flavors that hit like a childhood popsicle on a hot summer day 🔥 Get ‘em before they’re gone! @321podium

Chalk up, jump up and GO. @hwpotraining

Athletic Brewing makes the damn best NA beers in the game. If want to consume less alcohol and still enjoy a cold one, snag a 6-pack online (link in bio). #AthleticBrewing #ad

Remember this? @mathewfras won Open Workout #17point5 — 10 rounds of 9 thrusters (95 lb) and 35 double-unders — with a time of 6:24. Then, he won Heavy 17.5 at the 2017 CrossFit Games — 10 rounds o…

Pro tip: Don’t wait until your mobility feels like trash to work on it. Start now. Do something today proactive to stay mobile — your body will thank you. @gowod_mobilityfirst always has my back, d…

A few of you have noticed that I’ve been wearing some new shoes lately 😏 For ten years I trained in the same footwear and now it’s time to apply everything I learned into a new project we’ve been wor…

Training in the garage, no music, going to that dark place with one of my good friends and early training partners, @coolstoryjack — just like the good ol’ days. New video live now on YouTube, inclu…

Before he found CrossFit, @mathewfras was an elite level weightlifter. As a lifelong athlete, he’s no stranger to injuries and having to put in WORK to get back to the top level after a setback. Li…

I lean on @beam dream powder to fall asleep, stay asleep and wake up feeling refreshed. Quality rest is KEY to quality training. Up your sleep game, and use code MATFRASER to save up to 35% (link i…

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