S T A R N G A G E
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mettacore

Jean Liew

Fitness and Health
Biography

Pilates and Yoga Teacher. https://www.youtube.com/channel/UCI42t-kho-xd54ILOTfB_Sg 📍Perth 📧 DM for enquiries Move | Explore | Educate | Create

Followers 26K
Engagement Rate 0.900%
Engagements / post 241
New followers / day -
Global Rank 803K
Worldwide
Country Rank 9.04K
AU
Category Rank 46.6K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 228
Avg Comments 13
ER Rate 0.90%

• Compare the engagement rate of mettacore with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

26K

Engagement Rate Growth Trends

0.900%

Notable Engagers

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Mentions
Stats
Engagement rate 0.900%
Posts per week
Mentioned accounts
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solo_the_staple
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tiffany_janes
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bodiofficial
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kaityburmi
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koala
Mentioned hashtags
#
mettacore
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pilates
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perth
#
coreproject
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pilatesvideo
Recent Posts
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Over the past few weeks it’s become clearer to me just how important it is to pursue the things that make you happy and that add value to your life. Life is too short to waste and we only get the cha…
2021-08-26
Est. reach 7.8K - 13K
260 34
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STRETCH FLOWS FOR POOR POSTURE & STIFF SPINES Our daily lifestyle habits as well as sometimes exercise routines (eg HIIT, strength and cardio) that solely focus on the phasic(fast twitch) muscles ha…
2021-07-15
Est. reach 7.8K - 13K
120 6
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GLUTE ACTIVATIONS aka TOASTY TOOSH 🍑 It is a common theme in many people to have weak glutes; that simply just don’t know how/when to activate and easily become silenced by the dominant quads!! He…
2021-07-05
Est. reach 7.8K - 13K
123 1
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🥜HOMEMADE SEEDED NUT BUTTER 🥜 INGREDIENTS 300g almonds 200g cashews 100g peanuts 1/4C Hemp, chia, flax, sesame seeds 1tspn iodised salt METHOD: 1. Roast nuts for 15mins at 180C 2. Place nuts in fo…
2021-07-02
Est. reach 7.8K - 13K
27 0 351
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BODY RESET - SPINE HEALTH & HIP RECOVERY It is so important to prioritise some RESET and RELEASE time in your workout programs. Here is a great series of movements that will get you feeling more lo…
2021-06-16
Est. reach 7.8K - 13K
106 4
...
The Pilates Method - Full Body Never will I go a week without pilates!! A major cause of tension headaches and shoulder pains due largely to sitting at a desk, driving OR just being on our tech/ph…
2021-06-07
Est. reach 7.8K - 13K
319 19
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~MY MOVEMENT EVOLUTION~ Super excited to be back on the gram and cannot wait to share with you what I’ve been creating. This movement journey has changed so much for me and I cannot wait to show yo…
2021-06-01
Est. reach 7.8K - 13K
301 24
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~ITS MY BIRTHDAY AND ILL POST WHATEVER I WANT TO~ Just wanted to say a massive THANKYOU to everyone that made a year older(wiser 🤷🏽‍♀️) the best day of 2021!! Spent the day doing all the things I l…
2021-01-11
Est. reach 7.8K - 13K
342 27
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~WELCOME BACK TEASER~⁣ ⁣ RADIO (aka IG) SILENCE has been pretty wonderful! Really puts into perspective how much of our life we spend on these platforms!! In the time not posting content I’ve been ab…
2020-08-17
Est. reach 7.8K - 13K
216 2
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~Entering into a new phase!~⁣ ⁣ We used to be the state far removed from the hustle and bustle. Considered by many over east boring, quiet, far away with not much to do.⁣ ⁣ But here with are PHASE 4 …
2020-07-09
Est. reach 7.8K - 13K
479 14
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~BLACK LIVES MATTER 🖤 ~ ✊🏻✊🏽✊🏾✊🏿 #blackouttuesday
2020-06-02
Est. reach 7.8K - 13K
178 3
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~DREAMING OF REFORMER~⁣ ⁣ Think we are all missing having this machine in our lives!!⁣ ⁣ As much as I LOVE matwork... have to admit being on a reformer just gives every BODY the chance to properly en…
2020-05-28
Est. reach 7.8K - 13K
309 13

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Location
Australia
Estimated Rate
$? / post

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