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mikechangofficial

Mike Chang | Flow60

Fitness and Health
Biography

Flow60, all-in one practice for more peace, release negative emotions & workout the body in 60 mins or less Online Programs 👇 & In-Person Workshops

Followers 2.93M
Engagement Rate 0.925%
Engagements / post 27.1K
New followers / day 1.58K
Global Rank 493K
Worldwide
Country Rank 225K
US
Category Rank 16.6K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 26.8K
Avg Comments 371
ER Rate 0.92%

• Compare the engagement rate of mikechangofficial with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

2.93M

Engagement Rate Growth Trends

0.925%

Notable Engagers

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Mentions
Stats
Engagement rate 0.925%
Posts per week
Mentioned accounts
S
spiritualactivator
M
master_sri_akarshana
R
ronnie_landis
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svenplatte..
J
jamesgibsonart
Mentioned hashtags
#
flowtraining
#
training
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passion
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homegym
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flowtribe
Recent Posts
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When your energy is low, you can increase your energy levels by tapping ,vibrating and doing breathing exercises to increase your energy levels right away. Here are the 6 exercises: - Hops - Dropped…
2024-07-14
Est. reach 880K - 1.47M
58.4K 476 876K
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Here’s a beginners version on how to do these 12 exercises on a daily basis to maintain an overall sense of well-being and functional strength. These 12 exercises are: - Push Ups - Prone Cobra - Bur…
2024-07-12
Est. reach 880K - 1.47M
74.7K 1.08K 1.18M
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Always do these 12 exercises every day no matter if you’ve been training for many many years or if you’re just getting started back. Not only are these exercises good for building strength, they ar…
2024-07-11
Est. reach 880K - 1.47M
677K 3.61K 10.9M
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Power Ups is an exercise where you generate sound from your lower abdominal all the way up your body to clear blockages by making a sound “hoo” The key to making this exercise effective is to make s…
2024-07-04
Est. reach 880K - 1.47M
7.33K 132 181K
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This video was super fun to make, hope you guys enjoyed it. And yes, I actually have 11 pull up bars at my home. Do I recommend you doing that? Probably not. (Unless you wanted to, which I would thin…
2024-07-03
Est. reach 880K - 1.47M
18K 362 252K
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You are already fully prepared for the future to come. No matter what challenge or problem you will face, you will be able to overcome it, handle it, and make the best choice. This is not just positi…
2024-07-02
Est. reach 880K - 1.47M
7.96K 225 105K
...
Dynamic tapping is a technique that combines twisting and deep stretching while tapping and massaging yourself simultaneously. It allows you to create vibrations in your body, which in turn activates…
2024-06-30
Est. reach 880K - 1.47M
23K 323 331K
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If your stomach is always giving you problems, try these two ways to help your digestion system heal. Many people are dealing with stomach issues and there’s a lot of causations for them. However, …
2024-06-29
Est. reach 880K - 1.47M
15.8K 221 162K
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We all experienced low energy at some point during our day. Take 60 seconds to increase your energy back up by doing really simple movements to increase circulation and release tension from the body.
2024-06-28
Est. reach 880K - 1.47M
23K 292 180K
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We just landed in Austin Texas yesterday to visit @meilanmaurits and @jamesgibsonart one of our dearest friends in the world. We had a great time catching up and doing Flow60 practice all together …
2024-06-27
Est. reach 880K - 1.47M
12.2K 156 260K
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People make the biggest mistake by moving less when they have pain in their body. Instead of focusing on getting rid of the tightness and tension that’s causing the actual pain, they focus on what do…
2024-06-26
Est. reach 880K - 1.47M
25K 409 203K
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Most people who are not exercising on the daily basis and can’t figure out why they don’t have motivation not doing this one most important thing. Finding the real reason why exercise is so important…
2024-06-26
Est. reach 880K - 1.47M
9.37K 163 126K

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Location
United States of America
Estimated Rate
$? / post

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