mikelemaire's instagram analytics

Biography

French-American 🇫🇷🇺🇸 🔹WCK/WBC Muay Thai World Champion I HELP BUSY MEN&WOMEN SHED 15-30 LBS OF EXCESS FAT & BUILD MUSCLE IN UNDER 90 DAYS

Followers 86.4K

Engagement Rate 2.430%

Engagements / post 1.7K

New followers / day 27

Global Rank 211K

Worldwide

Country Rank 198K

Category Rank 14.4K

Fitness & Yoga

Audience

Topics

Gender

No data available.

Age

No data available.

Countries

No data available.

Languages (beta)

No data available.

Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.68K

Avg Comments 19

ER Rate 2.43%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

86.4K

Engagement Rate Growth Trends

2.430%

Notable Engagers

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Mentions

Stats

Engagement rate 2.430%

Posts per week

Mentioned accounts

tru_wild

victorymmasd

steelmmasd

carlhgebhardt

muaythaitips

Mentioned hashtags

frenchrock

conditioning

muaythai

kickboxing

mma

Location

United States of America

Estimated Rate

$? _{/ post}

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mikelemaire

Mike Lemaire

Biography

Audience

Engagement

Growth

86.4K

2.430%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

Some action from some of my previous fights . . . #frenchrock #conditioning #muaythai #kickboxing #mma #sportsperformance #explosivetraining #athlete #fighter #speed #agility #calisthenics #plyos #bi…

Comment “fitness” if you are ready to achieve your goals in 2024‼️. . . . #fatloss #bodycomposition #muscle #mikelemairefitness #frenchrock

One of my favorite to push that conditioning. 15 sec on/15 sec off. Rest then repeat for 3 rounds! Shorts 🩳: @muaythaiaddict . . #frenchrock #conditioning #muaythai #kickboxing #mma #sportsperforman…

Barbell hip bridges are an important exercise for several reasons: 1. Glute Activation and Strengthening: They target the gluteus maximus, medius, and minimus, helping to build and strengthen th…

Keep chasing ✨

Love this Bosu Ball chalenge: Pistol squat into a deadlift. I do 3-5 sets of 10 reps on each side 💪🏼 Great exercice for strength in the lower body, balance & stability and core strength

The split squat has always been my favorite leg exercises for building strength, size and also functionality outside of the gym for sports! 1. Unilateral Strength and Balance: Unlike bilateral …

Glory 21: Super-fight series: Lemaire Vs Green in 2015 @glorykickboxing

As I’m recovering from another Elbow surgery, I have been focusing on my lower body to preserve overall muscle mass and to stay lean and strong 💪🏼.

Been able to preserve most of my upper body muscle mass in the last few years without working out my upper body much. I have been able to do so because I have always focused on my lower body

Some of my clients wins lately 💪🏼 Pictures speak for themselves!

I don’t eat a specific diet I just eat Whole Foods rich in Omega-3 and antioxidants. I eat year around like this but a little extra at the moment coming off a surgery. Bone broth and colostrum @fas…

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