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mikemuscles

🇯🇲MikeMuscles 🇨🇦T-O-R-O-N-T-O

Fitness and Health
Biography

🙌🏾 All about motivating and inspiring @mikemusclesperformance 🎥 Youtube:Mikemuscles MikeMuscles.com 📚-NASM cert PT

Followers 39.9K
Engagement Rate 0.222%
Engagements / post 77
New followers / day -
Global Rank 865K
Worldwide
Country Rank 6.03K
CA
Category Rank 31.6K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 75
Avg Comments 2
ER Rate 0.22%

• Compare the engagement rate of mikemuscles with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

39.9K

Engagement Rate Growth Trends

0.222%

Notable Engagers

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Mentions
Stats
Engagement rate 0.222%
Posts per week
Mentioned accounts
T
tailoredathlete
Mentioned hashtags
#
fitness
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fashion
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gymfit
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fitjeans
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menstyle
Recent Posts
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❌- BACK - Save‼️ - I know many people including myself has lacked in their back development due to the inability to get proper Lat activation. If you want to improve blood to your Lats during your …
2022-07-20
Est. reach 12K - 20K
25 0 204
...
Couple of my go to triceps movements, I use to improve my bench press and overall bigger triceps. - ✖️Close grip DB press 4x8-10 ✖️Dips 3x12 ✖️Tricep rope extensions4x8-12
2022-07-19
Est. reach 12K - 20K
47 0 532
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💥Body-Weight Only LEG DAY - If you’re someone that doesn’t have access to the gym or the gym is just not your scene, but you want to build your body at home, try out this lower-body focus leg workout…
2022-07-18
Est. reach 12K - 20K
50 1 562
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As a man who is in the gym 6 days of the week, often it is very difficult to find clothes that fit my physique the way they should, especially dress shirts and pants. Normally, a dress shirt that is …
2022-07-17
Est. reach 12K - 20K
61 2
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Give this shoulder workout a try. - ✖️BB shoulder press 4x8 ✖️DB upright row 3x15 ✖️Cable later raises 3x8-10 ✖️DB rear delt fly 3x12
2022-07-15
Est. reach 12K - 20K
83 1 720
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Figure out a way to rise above your situation. 💯 #track #running #fitness #sprinting
2022-07-15
Est. reach 12K - 20K
102 3 1.53K
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💥-Killer Ab Work. - With your training, you should always aim to incorporate a whole variety of exercises, especially when training your abs. Not only is the midsection a much more complex system of …
2022-07-14
Est. reach 12K - 20K
49 0 511
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🔥 Back & Biceps workout 👇🏾 👉🏾Training is a lot about control, especially when it comes to your back. A few perfectly executed reps will provide you more benefit than a bunch of poorly executed ones.…
2022-07-13
Est. reach 12K - 20K
108 3 1.03K
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💪🏽6 pack ab work out 👇🏾 — — Nail down these exercises to hit every muscle that goes into building a legendary six pack. I get tons of questions about what the best exercises for building impressive a…
2022-07-11
Est. reach 12K - 20K
182 0 2.06K
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INTENSE Back & BICEPs - #backworkout #justlift #arms #biceps #fitness #gymmotivation #gymadvice #fitnesstips
2022-07-07
Est. reach 12K - 20K
71 0 685
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⬅️ SHARE & Save! — 👉🏾 Leg day... whether love it or hate it, or just completely despite it altogether, it simply must be done if you’re after an aesthetic physique. Balance and proportion are two mas…
2022-07-06
Est. reach 12K - 20K
57 0 530
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The major muscle in the shoulders is the deltoid, which consists of the anterior head at the front, the lateral head in the middle and the posterior head at the rear of the shoulders. For a round app…
2022-07-04
Est. reach 12K - 20K
116 1 1K

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Location
Canada
Estimated Rate
$? / post

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