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misilcapllonch

Ignacio Misil Capllonch

Fitness and Health Sports Outdoor Activity Photography
Biography

Hybrid Athlete & Coach Build engine • Lose fat • Move better Former 4x World Champion Miami, FL 🇺🇸 ⬇️ Online & 1:1 Coaching

Followers 77.6K
Engagement Rate 0.632%
Engagements / post 456
New followers / day 17
Global Rank 549K
Worldwide
Country Rank 51K
US
Category Rank 18.3K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 443
Avg Comments 13
ER Rate 0.63%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

77.6K

Engagement Rate Growth Trends

0.632%

Notable Engagers

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Mentions
Stats
Engagement rate 0.632%
Posts per week
Mentioned accounts
P
prozis
K
kozoneusa
P
prozisusa
J
josejjaimes
J
j.a.boxing
Mentioned hashtags
#
life
#
miamibeach
#
workout
#
gymtime
#
Motivacion
Recent Posts
Alguien me dijo una vez que haga lo que tenía que hacer ,que era bueno en eso,que confiara en mi mismo. Y así fueron pasando los años siempre creyendo en mi,aprendiendo en el camino muchas cosas ,de …
2021-01-29
Est. reach 23.3K - 38.8K
3.26K 50
If the turn is not on one side, then it is on the other 🌪️. . . . #workout #fitnyc #love #instagram #newyorklifestyle #newyork #hardwork #motivation #box #tips #life #gymtime #gym #trainingnyc…
2023-02-27
Est. reach 23.3K - 38.8K
3.92K 58
• “The track doesn’t lie.” • “Quiet work. Loud results.” • “No shortcuts. Just laps.” • “Miles earned, not posted.” @josejjaimes #HYROX #TrackWork #HybridAthlete #RunTraining #NoShortcuts
2026-01-28
Est. reach 23.3K - 38.8K
69 9 638
First HYROX session together. 🇮🇹🇦🇷 @dairru @mariannacamilla_ Not perfect. Not pretty. But real. This was day one: learning the movements, finding the rhythm, and understanding what HYROX actually d…
2026-01-19
Est. reach 23.3K - 38.8K
63 10
“100 WALL BALLS / ~3:45 MIN”. HYROX goal: perform better. Personal goal: gain weight (eventually 😅). Work in progress. #hyrox #hyroxtraining #hyroxworld #hyroxworkout #fitnessmotivation.
2026-01-09
Est. reach 23.3K - 38.8K
126 0
I didn’t quit fighting. I changed the arena. I went from being overweight at 67kg to 65kg, leaner, stronger, more focused. Bigger muscles. Sharper mind. HYROX is not just a race for me. It’s the ne…
2026-01-08
Est. reach 23.3K - 38.8K
342 12
“The day you stop negotiating with your excuses is the day you start negotiating with your dreams. Fueled by discipline. Powered by Prozis. @prozis @prozisusa . #prozis #ProzisFuel #DisciplineOverEv…
2025-11-28
Est. reach 23.3K - 38.8K
156 3
“Don’t flex for likes. Flex for legacy. Powered by Prozis.” @prozisusa @prozis . prozis.com/1rfQy . #prozis #workout #miami
2025-10-30
Est. reach 23.3K - 38.8K
28 2
What you do today defines tomorrow 🫵🏻 ⌚️. #Myles #WorkoutFlow #BoxingGrind #AthleteLife #RangeRoverStyle #FromMuscleToMillions #DisciplineEqualsFreedom #NoDaysOff #FitLifestyle #BeastMode #TrainLike…
2025-09-09
Est. reach 23.3K - 38.8K
118 7
“Sweat, punches & abs 🔥 That’s the real grind, no shortcuts here.” 👉 Double tap if you train harder when nobody’s watchin’. @prozis @prozisusa #BoxingLife #AbsWorkout #CoreTraining #FightMode #No…
2025-09-08
Est. reach 23.3K - 38.8K
171 18
➡️ First miles “At the beginning… 13.1 miles felt like nothing. Laughing, talking, all fun.” ➡️ Halfway “Halfway through… the laughs faded. That’s when the real test began.” ➡️ Last stretch “Pain. …
2025-08-30
Est. reach 23.3K - 38.8K
42 3
“I used to fight in the ring… now I signed up for a marathon. 😂 Life is all about challenges, and this one’s next: Miami Marathon this January 🏃‍♂️🔥. At some point in life, you stop doing things for …
2025-08-24
Est. reach 23.3K - 38.8K
76 2 1.18K

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Location
United States of America
Estimated Rate
$? / post

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