movewithcarissa's instagram analytics

Biography

Strength in softness 📧 [email protected] 🤸🏻‍♂️ Personal training, private classes, programs:

Followers 150K

Engagement Rate 1.396%

Engagements / post 2.1K

New followers / day 28

Global Rank 247K

Worldwide

Country Rank 185

Category Rank

Audience

Topics

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Gender

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Age

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Countries

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Languages (beta)

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.07K

Avg Comments 31

ER Rate 1.40%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

150K

Engagement Rate Growth Trends

1.396%

Notable Engagers

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Mentions

Stats

Engagement rate 1.396%

Posts per week

Mentioned accounts

blackcatmovement

Mentioned hashtags

Location

Singapore

Estimated Rate

$? _{/ post}

Linked Accounts

Carissa — Yoga Teacher

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movewithcarissa

Carissa Wong | Singapore

Biography

Audience

Engagement

Growth

150K

1.396%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

Don’t be shy, bring your friends to come and play! 🤸‍♀️ WHO All levels welcome! I’ll be running this as a clinic workshop! Come to train or simply to observe and learn. WHAT Skills and drills for…

Meet me at the front of your mat 🫶 Practise with me: programs & class library in bio!

The focus of a fold is often to touch the toes. But if you’re rounding your back to get there, you don’t feel as much lengthening through the back body. Bend your knees generously and lengthen the …

They’re both yoga. Yoga is more than a physical practice; and when you’re on the mat, it’s not about how it looks, but how it feels — you can enjoy the postural benefits even if you’re more/less flex…

#1 hamstring stretch tip 🤝 #1 forward fold misconception Locking your knees may look like you’re stretching your hamstrings more, but giving yourself space to tilt your tailbone helps lengthen you…

More space through your mid section ⚡️ A sequence opens up your front, side, and back body to release tension, especially in your back. On back bends: focus on engaging the glutes to extend the hip…

Can you catch your hands behind your back? It’s a nice stretch through the chest and shoulder of the bottom arm and the shoulder, lat, and tricep of the top arm. Whether you’re trying to find mor…

Today’s scorpion flow 🦂 - single leg strength - single arm strength - active backbend - active hamstring 🫂 Class library and programs on my page + wearing shorts for yoga???? Who am I.

A fun way to challenge your balance and build single arm strength. My straddles have gotten much stronger from stalder practice. While pike remains my preferred press, it’s nice to feel stable here…

Today’s RMU practice… 😂

Neck release 〰️ slept on a too-soft pillow last week… - neck rotations - neck CARs - side bend + tilt - side bend + twist - side bend + tuck chin + twist - massage Programs & classes in bio 😗

Mini hands-free half moon flow 🌓 Move with me through classes and programs — all available in my bio 😗

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