S T A R N G A G E
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mrdhaz

Yudha Budiman

Fitness and Health
Biography

💪GymFreak ❤HealthyLifestyle 🇮🇩 Indonesia Owner @dhaz.co DM for Endorse 2nd Acc @yudha.budiman Twitter @MrDhaz

Followers 164K
Engagement Rate 0.427%
Engagements / post 700
New followers / day 8
Global Rank 111K
Worldwide
Country Rank 17.6K
ID
Category Rank 2.52K
Movies and TV
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 686
Avg Comments 14
ER Rate 0.43%

• Compare the engagement rate of mrdhaz with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

164K

Engagement Rate Growth Trends

0.427%

Notable Engagers

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Mentions
Stats
Engagement rate 0.427%
Posts per week
Mentioned accounts
O
optimumnutrition.idn
I
indonesiaoptimumnutrition
B
batikfahrezi
I
indomie
K
kedaiindomie
Mentioned hashtags
#
OptimumNutrition
#
TeamON
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prayadigitec
#
HAIRGROWTHSOLUTION
#
MYCHOICEOFCONFIDENCE
Recent Posts
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Setiap beraktifitas atau workout gue suka banget pake Topi. Tapi lama kelamaan rambut gue jadi lepek, rontok dan menipis. Faktanya kerontokan terjadi akibat memakai topi yang terlalu ketat dan dalam …
2023-08-23
Est. reach 49.1K - 81.9K
460 10 2.44K
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Hiiiii.. Do you all miss me? I have no idea what content i should share on this instagram since i got married and had a son. do you guys have any ideas?
2023-08-07
Est. reach 49.1K - 81.9K
1.52K 25
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Sebentar lagi Tahun Baru guyss! Semangat jalankan resolusi tahun baru untuk lebih sehat lagi, tetap aktif berolahraga dan menjalankan pola hidup sehat. Jangan lupa untuk beri kado sehat dengan produk…
2022-12-25
Est. reach 49.1K - 81.9K
362 17 2.6K
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Untuk membentuk tubuh atletis ideal, mengatur pola makan (diet) dan Olahraga tetap jadi kunci utama, tp peran suplemen jg PENTING. Saya gak main-main mengatur suplementasi agar otot tubuh terbentuk s…
2022-12-12
Est. reach 49.1K - 81.9K
497 8
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My playground!
2022-12-06
Est. reach 49.1K - 81.9K
362 5 2.42K
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Protein berperan sangat penting dalam pembentukan otot. Oleh karena itu saya gak main-main dalam memilah asupan makanan yang masuk dalam tubuh saya, agar otot bisa terbangun sempurna. Tidak cuman asa…
2022-11-22
Est. reach 49.1K - 81.9K
1.17K 21
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Kamu yang mana? #TeamON #OptimumNutrition
2022-11-10
Est. reach 49.1K - 81.9K
420 10 2.18K
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🙋: "Fotonya bagus-bagus ya siapa yang suka fotoin?" Ada yang tau jawabannya?
2022-11-08
Est. reach 49.1K - 81.9K
699 15
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Hai saya Yudha Budiman. Tuntutan pekerjaan yang mengharuskan saya duduk/berdiri di depan layar komputer dan gadget dalam waktu yang lama membuat saya harus selalu menjaga kebugaran tubuh. Fitness ada…
2022-11-07
Est. reach 49.1K - 81.9K
519 13
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Syukurilah hidup ini, indahkanlah, jangan sia-siakan untuk bersedih tentang hal-hal yang bisa kamu tinggalkan. Move on!
2022-10-23
Est. reach 49.1K - 81.9K
1.13K 16
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Sound nya candu.. 😁
2022-10-12
Est. reach 49.1K - 81.9K
837 12 11.3K
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No matter how you feel.. Get up. Dress up. Show up. And never Give up!
2022-09-30
Est. reach 49.1K - 81.9K
758 14

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Location
Indonesia
Estimated Rate
$? / post

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