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murphchallenge

The Murph Challenge

Fitness and Health Outdoor Activity Sports
Biography

[OFFICIAL] Annual fundraiser of the LT Michael P. Murphy Memorial Scholarship Foundation (501c3) Powered & Presented by @forgedclothing

Followers 117K
Engagement Rate 1.231%
Engagements / post 1.32K
New followers / day 52
Global Rank 545K
Worldwide
Country Rank 110K
US
Category Rank 7.82K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.3K
Avg Comments 15
ER Rate 1.23%

• Compare the engagement rate of murphchallenge with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

117K

Engagement Rate Growth Trends

1.231%

Notable Engagers

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Mentions
Stats
Engagement rate 1.231%
Posts per week
Mentioned accounts
F
forgedclothing
M
murphchallenge
M
murphsealmuseum
F
forgedmike
M
markwahlberg
Mentioned hashtags
#
TakeTheChallenge
#
ChallengeAccepted
#
TheMurphChallenge
#
MoreThanJustAWorkout
#
MurphChallenge
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themurphchallenge
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murphchallenge
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challengeaccepted
#
takethechallenge⁠
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canine
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caninehero
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heroes
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brave
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military
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navy
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navyseal
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dog
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dogheroes
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thankful
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veteran
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veterans
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honor
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memorial
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commemorate
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salute
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america
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usa
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freedom
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courage
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bravery
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sacrifice
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service
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respect
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gratitude
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freedomisntfree
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history
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navyseals
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seals
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patriotic
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free
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remember
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brothers
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family
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life
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proudamerican
#
rememberthefallen
Recent Posts
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Happy Mother’s Day to LT. Michael P. Murphy's mother, Maureen. God bless you! 🇺🇸 @murphsealmuseum
2021-05-09
Est. reach 35.2K - 58.7K
3.53K 38
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Happy Angel Birthday to LT. Michael P. Murphy. Today, we celebrate what would have been his 46th birthday. LT. Michael P. Murphy, fondly referred to by friends and family as “Murph,” was born on May…
2022-05-07
Est. reach 35.2K - 58.7K
4.46K 64 38.4K
...
🇺🇸 Happy 4th of July 🇺🇸⁠ ⁠ ⁠ ⁠ #FreedomIsNeverFree #NeverForget
2023-07-04
Est. reach 35.2K - 58.7K
3.06K 18
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Today is July 4th - a great day to complete The Murph Challenge!⁠ ⁠ 1 Mile Run⁠ 100 Pull-ups⁠ 200 Push-ups⁠ 300 Squats⁠ 1 Mile Run⁠ ⁠ Get your Official @murphchallenge gear and access our worldwide l…
2023-07-04
Est. reach 35.2K - 58.7K
274 6
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MURPH WORKOUT DAY 65⁠ ⁠ 8 Rounds⁠ 1 Minute Pull-Ups⁠ 1 Minute Push-Ups⁠ 1 Minute Sit-Ups⁠ 1 Minute Air-Squats⁠ 2 Minutes Rest⁠ ⁠ Beginners substitute jumping pull-ups, inverted rows, or use assistanc…
2023-07-03
Est. reach 35.2K - 58.7K
253 5
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MURPH WORKOUT DAY 64⁠ ⁠ Today (Friday) is Day 64.⁠ ⁠ 800m Run⁠ Bear Crawl 50m⁠ ⁠ 2 Minute Rest⁠ ⁠ 800m Run⁠ Bear Crawl 50m⁠ ⁠ To scale this workout up, wear a 20lb vest or pack.⁠ ⁠ ⁠ ⁠ #themurphchall…
2023-06-30
Est. reach 35.2K - 58.7K
207 3 2.64K
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Today (Thursday) is a REST DAY! Go for a walk 🚶or get some mobility 🧘🏻 work in after yesterday’s workout.⁠ ⁠ See you tomorrow for workout 64.⁠ ⁠ Register and support TheMurphChallenge.com and #TakeTh…
2023-06-29
Est. reach 35.2K - 58.7K
98 1
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Today is the 18th Anniversary of Operation Red Wings which marks the most highly decorated small team action in Naval Special Warfare history.⁠ ⁠ 11 Navy SEALs and 8 Army Night Stalkers selflessly ga…
2023-06-28
Est. reach 35.2K - 58.7K
5.63K 53
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MURPH WORKOUT DAY 62⁠ ⁠ Today (Wednesday) is the anniversary of Operation Red Wings. Complete The Murph Challenge workout in honor of the 11 Navy SEALs and 8 Army Night Stalkers who selflessly gave t…
2023-06-28
Est. reach 35.2K - 58.7K
207 3
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NATIONAL PTSD AWARENESS DAY⁠ ⁠ Each year on June 27th, National PTSD Awareness Day recognizes the effects post-traumatic stress has on the lives of those impacted by it.⁠ ⁠ PTSD can occur when a pers…
2023-06-27
Est. reach 35.2K - 58.7K
694 3
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MURPH WORKOUT DAY 61⁠ ⁠ For Time:⁠ Run 1 Mile⁠ 50 Toe-to-Bar⁠ 50 Ground-to-Overhead ⁠ Run 1 Mile⁠ ⁠ Today (Tuesday) is Day 61.⁠ ⁠ Partition the toe-to-bars and ground-to-overhead as needed. Beginners…
2023-06-27
Est. reach 35.2K - 58.7K
175 0 3.5K
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MURPH WORKOUT DAY 60⁠ ⁠ 4 Rounds For Time:⁠ 50 Air Squats⁠ 2 Minute Plank Hold⁠ 40 Double-Unders⁠ ⁠ Today (Monday) is Day 60.⁠ ⁠ If you can’t perform double-unders, substitute with single jumps.⁠ ⁠ T…
2023-06-26
Est. reach 35.2K - 58.7K
183 2

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Location
United States of America
Estimated Rate
$? / post

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