S T A R N G A G E
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muscleandfitness

Muscle & Fitness

Fitness and Health
Biography

Workouts, training tips, and nutrition advice for fitness enthusiasts💪

Followers 1.06M
Engagement Rate 0.027%
Engagements / post 287
New followers / day 139
Global Rank 28.4K
Worldwide
Country Rank 3.77K
US
Category Rank 1.13K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 283
Avg Comments 4
ER Rate 0.03%

• Compare the engagement rate of muscleandfitness with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.06M

Engagement Rate Growth Trends

0.027%

Notable Engagers

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Mentions
Stats
Engagement rate 0.027%
Posts per week
Mentioned accounts
M
muscleandfitness
M
mrolympiallc
M
muscleandfitnesshers
F
frank_sepe
W
wingsofstrength
A
alexmichaelturner
T
trifecta
Mentioned hashtags
#
backworkout
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mrolympia
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ifbbpro
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muscle
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olympia
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healthy
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healthyrecipes
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food
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foodie
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healthyfood
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mealorep
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meal
#
mealplanning
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mealideas
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prepped
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foodprep
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natural
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organic
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delivery
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toyourdoor
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trifecta
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ig
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igfitness
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igfit
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nutrition
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protein
#
tattoos
#
fitness
Recent Posts
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@prime_time_muscle Influencer vs influence I U Only on Olympia TV Youtube Link in bio # Follow @timwilkins_live {Follow @_chriscormier Follow @kguindy * Follow @prime_time_muscle #bodybuilding #bodyb…
2023-07-11
Est. reach 317K - 528K
6 1 221
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@matttralli5 AT HOME DUMBBELL LEGS WORKOUT 5 Rounds 10 reps of each 60 seconds of rest Sumo Goblet Squat x10 Goblet Split Squat ×10 (each side) Staggered Stance RDL x10 (each side) Cossack Squat ×10 …
2023-07-10
Est. reach 317K - 528K
245 3 4.06K
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@muscleandfitness You're On the ⏰ with @frank_sepe & @zraz 1️⃣ Random Question ⁉️No TIME to THINK 🤔 🙌 Question is: WHAT'S YOUR FAVORITE OLD SCHOOL EXERCISE DEVICE? 🙇‍♀️🙇‍♂️💬 What do you think? @m…
2023-07-10
Est. reach 317K - 528K
7.06K 22 1.41K
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Repost from @maureenblanquisco.pro • 🌹 @mrolympiallc 🌹 Come and see your favorite athletes‼️ A chance to meet us all in person, get tips and besitossss!! Come join me this coming #MrOlympia2023 ❤️‍…
2023-07-10
Est. reach 317K - 528K
51 1
...
@gymm.fitnessig Save This For Chest Day .Follow - @gymm.fitnessig Daily Best Fitness Content #fitnessaddict #chestday #chestworkout #fitness #workoutoftheday
2023-07-10
Est. reach 317K - 528K
495 5 7.8K
...
@garrott.coelho ARM DAY walkthrough Who's hitting arms this weekend? * Dm me "I'm ready" 50% off my 12 week coaching right
2023-07-10
Est. reach 317K - 528K
737 5 18.7K
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7 HEALTHY LOW-CALORIE SNACKS TO SATISFY YOUR CRAVINGS WITHOUT BREAKING YOUR DIET These low-calorie snacks will keep your diet on track and your taste buds happy. By Courtney Anaya. Read Article https…
2023-07-10
Est. reach 317K - 528K
74 2
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WHY NZT-48 IS A GAME-CHANGER IN BRAIN HEALTH: A DEEP DIVE By Jon Stojan Read Article https://www.muscleandfitness.com/features/from-our-partners/why-nzt-48-is-a-game-changer-in-brain-health-a-deep-di…
2023-07-09
Est. reach 317K - 528K
68 1
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@femmeflexfriday !! CHECK IT OUT!! *Registration opens SOON! If you were searching for an awesome 8-week transformation challenge with 4 of your favorite FEMME FLEX babes, look no further! Our hosts …
2023-07-09
Est. reach 317K - 528K
45 1 1.17K
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@musclemadnezzz 6 Back Workouts For Building Muscles #backexerciseday #backworkoutroutine #backworkout #backexercisesathome #backdaygivesyouwings #backdayeveryday #throwbackday #intags #backdaybaby #…
2023-07-09
Est. reach 317K - 528K
775 7 10.4K
...
THESE 3 BEST UNILATERAL DUMBBELL ROWS WILL HELP STRENGTHEN YOUR BACK AND CORE Expand your wingspan by adding these moves to your backday regimen. By Shane McLean. Read article https://www.muscleandfi…
2023-07-09
Est. reach 317K - 528K
82 3
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@samuraishreds Leg Workout! #legs #legworkout #training #workout #legexercises
2023-07-09
Est. reach 317K - 528K
248 4 5.56K

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Location
United States of America
Estimated Rate
$? / post

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