S T A R N G A G E
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nathalie_hayward

Natalie Hayward

Fitness and Health Education Product Education
Biography

Kōkua Fit “Best Home Workouts” @britishvogue Featured in @sheerluxe and @wearefitandwell Live stream classes 🧘🏽‍♀️🏋🏽‍♀️☀️

Followers 42.9K
Engagement Rate 1.120%
Engagements / post 472
New followers / day 19
Global Rank 712K
Worldwide
Country Rank 12K
GB
Category Rank 29.5K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 437
Avg Comments 35
ER Rate 1.12%

• Compare the engagement rate of nathalie_hayward with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

42.9K

Engagement Rate Growth Trends

1.120%

Notable Engagers

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Mentions
Stats
Engagement rate 1.120%
Posts per week
Mentioned accounts
A
alexandramiro
L
lululemon
M
motionnutrition
S
samadhi_skincare
L
lululemoneurope
Mentioned hashtags
#
pilates
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wod
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workout
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dynamicpilates
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london
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summer
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instagood
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bikini
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summerstyle
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resortwear
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swimsuit
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bikinimodel
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pilateslovers
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pilatesgirl
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pilatesbody
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strong
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friday
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nutrition
Recent Posts
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A few snaps from the festive period. If you’ve been celebrating Christmas with family and friends I hope you had a super time! I usually have 2 x christmases as my parents aren’t together and this ye…
2023-12-28
Est. reach 12.9K - 21.5K
463 37
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Grab jus one dumbbell for this full body workout. The majority of these exercises are unilateral so make sure you complete the same reps on the each side of your body. 2 sets: A1) 8-10 x clean A2) 1…
2023-12-24
Est. reach 12.9K - 21.5K
677 16 13.9K
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Giveaway closed🎄 A pre-Christmas treat! I have teamed up with the gorgeous @samadhi_skincare for TWO giveaways! We will be giving away a box of @samadhi_skincare goodies worth over £200 plus my Janu…
2023-12-16
Est. reach 12.9K - 21.5K
126 195 3.51K
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YES lifting heavy weights is phenomenal, however, sometimes it’s good to mix it up, in my Dynamic Pilates classes I focus on the entire body, I target the deep core, balance, stability and endurance,…
2023-11-24
Est. reach 12.9K - 21.5K
287 18 6.51K
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This one exercise works your hip stabilising muscles, your deep core (transversus abdominis, deep obliques, superficial obliques, rectus abdominis, multitidus), shoulders and trapezius. “Round the …
2023-11-09
Est. reach 12.9K - 21.5K
957 71 21K
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Fright night - not related to fitness at all BUT we did do 26,000 steps and lots of dancing on Saturday. Well done us. I also poked a few eyes out with my crown …sorry about that. Pulled the same …
2023-10-31
Est. reach 12.9K - 21.5K
240 8
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Yes it is good to stick to a programme… but to move is to be free and movement can be so much fun. There are hundreds of different ways of moving your body and many of them compliment each other. Va…
2023-10-25
Est. reach 12.9K - 21.5K
508 40 11K
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Natures vitamin tablet…fresh juice. Juices are incredible for you as you, especially vegetable juice, they contain an abundance of vitamins, minerals, phytonutrients and enzymes in their purest form.…
2023-10-21
Est. reach 12.9K - 21.5K
210 28 9.1K
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A little photo dump from the weekend. @jessicalucyshanley and Tom’s wedding (wish I got more pictures!) followed by a little seaside adventure. Followed by Bunnie the family dog running straight past…
2023-10-16
Est. reach 12.9K - 21.5K
465 40
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The Pilates ring aka the ring of doom…for good reason; the Pilates ring adds a beautiful resistance to your practice. The video is at x 1.5 speed. As with all Pilates exercises, you want to focus …
2023-09-30
Est. reach 12.9K - 21.5K
404 15 11.3K
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When performed on a regular basis, just *10 minutes of exercise can: - Improve Memory - Improve Focus - Increase muscle mass - Increase bone density - Help to lower high blood pressure - Help to i…
2023-09-28
Est. reach 12.9K - 21.5K
1K 65 19.3K
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Let’s talk eyebrows…slightly unrelated to fitness but I needed to share with you how incredible @kerryemmacosmetics is. I was getting fed up of filling in my sparse eyebrows and word on the street wa…
2023-09-24
Est. reach 12.9K - 21.5K
157 14 9.91K

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
United Kingdom
Estimated Rate
$? / post

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