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naturally_nourished_cafe

Naturally Nourished

Biography

Breakfast | Salad bar | Warm bowls | Healthy treats | Coffee ☕ Catering🍲Provenance is key 🌿 TWO LOCATIONS 📍Penrose Dock 📍City Gate, Mahon 0214551173

Followers 9.82K
Engagement Rate 1.739%
Engagements / post 137
New followers / day 5
Global Rank 2.65M
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 124
Avg Comments 13
ER Rate 1.74%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

9.82K

Engagement Rate Growth Trends

1.739%

Notable Engagers

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Mentions
Stats
Engagement rate 1.739%
Posts per week
Mentioned accounts
P
penrosedock.cork
_
_janekidney
C
craoi_theory
T
threefoolscoffee
O
omahonysbutchers
Mentioned hashtags
#
foodtomakeyoufeelgood
#
naturallynourished
#
healthyfoodhangout
#
corkcafe
#
cafe
Recent Posts
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HOW TO FIND US- CITY GATE, MAHON 📍 ON FOOT- Find us as you enter the main road towards Mahon point shopping centre- we are in the same building as dfs furniture BY CAR- Turn left at Starbucks and i…
2023-04-13
Est. reach 2.95K - 4.91K
123 7 2.33K
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ABOUT US 🌿 We have two locations, Penrose Dock & City Gate, Mahon 📍 We are opened Monday- Friday 7.30-3.30 ⏰ Breakfast is served from 7.30-11am 🍳 Lunch is served from 11am- 2.30pm 🌿 We have dis…
2023-03-22
Est. reach 2.95K - 4.91K
63 1 2.5K
...
Tikka sourdough baguettes with spiced shredded chicken, house pickles + leaves on @ryansarbutusbread seeded baguettes In @penrosedock.cork and City Gate, Mahon this week
2023-09-26
Est. reach 2.95K - 4.91K
14 0
...
3 years of NN in @penrosedock.cork 🥳🎈✨ A little look back at how it all came together 🔙 and how it’s all going now 👌 Its been a journey to say the least, opening mid pandemic when the office block …
2023-09-22
Est. reach 2.95K - 4.91K
136 6 1.32K
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COSY MORNINGS IN NN ☕️🫶 Open from 7.30 am, call in and shelter from the rain with a cup of @threefoolscoffee coffee and one of our breakfast items 🍳
2023-09-19
Est. reach 2.95K - 4.91K
67 0 1.09K
...
⚡IT’S BACK ⚡ BARRE + BRUNCH our final one of the season 🙌 Saturday sept 30th 💫 You know the drill, round up your pals and get booking for the most wholesome start to your Saturday 🧘‍♀️🤸‍♀️ What t…
2023-09-16
Est. reach 2.95K - 4.91K
211 17 5.75K
...
Another smashing EAT STREET event for the good people of @solarwinds today 🍔🙌 Using only the best @omahonysbutchers Cork reared beef, potato buns and @kerrymaiddairy American style cheeeeese 🐄🧀 Sim…
2023-08-30
Est. reach 2.95K - 4.91K
115 8 1.53K
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Join us for some mid week lunch at Naturally Nourished 🌿🫶 Serving up lunch from 11-2:30 in Penrose Dock and City Gate, Mahon 📍
2023-08-23
Est. reach 2.95K - 4.91K
66 0 1.03K
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NN BLOOPERS PART 2 📸 Sound up to hear some of the behind the scenes/ bloopers from the last few months! #foodtomakeyoufeelgood #healthyfoodhangout #corkcafe #cafe #supportlocal #naturallynourished
2023-08-14
Est. reach 2.95K - 4.91K
88 0 1.68K
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Jane 💕 Happy 3 year NN anniversary 🥳 A force to be reckoned with and my right hand woman who has gone from strength to strength since joining us in Aug 2020. Who shot up to supervisor and then onto…
2023-08-10
Est. reach 2.95K - 4.91K
235 27 3.88K
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Get your breakfast fix at Naturally Nourished 🍳🥑🍓 Serving breakfast from 7:30-11am Monday to Friday in Penrose Dock 📍 Gluten free, vegetarian and vegan options available 🌿 #foodtomakeyoufeelgood #…
2023-07-27
Est. reach 2.95K - 4.91K
131 9 3.63K
...
MEET OUR SUPPLIERS 🌿✨🫶 We took a trip down to the English Market in Cork City to visit some of our lovely suppliers! @toonsbridge @therealolivecompany @mr.bells.global.food.emporium @thechicken…
2023-07-25
Est. reach 2.95K - 4.91K
421 34 6.2K

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