S T A R N G A G E
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niekheldoorn

Niek Heldoorn | Triathlete

Sports Fitness and Health
Biography

Dutch Triathlete 🇳🇱 Long Distance 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ @woest_sport @powerbar @nutrisense.nl @hoka_eu racer

Followers 1.27K
Engagement Rate 23.000%
Engagements / post 286
New followers / day -
Global Rank 5.06M
Worldwide
Country Rank 18.6K
NL
Category Rank 139K
Sports
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 277
Avg Comments 9
ER Rate 23.00%

• Compare the engagement rate of niekheldoorn with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.27K

Engagement Rate Growth Trends

23.000%

Notable Engagers

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Mentions
Stats
Engagement rate 23.000%
Posts per week
Mentioned accounts
I
ironmanlanzarote
W
woest_sport
T
totalmovement.nl
S
sharpenedimage
E
estafettestudios
Mentioned hashtags
#
woest
#
triathlon
#
swimbikerun
#
triathlete
#
trilife
Recent Posts
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Running in shorts and shirts is back on the menu 😎 And I couldn’t be happier about it after last week’s weather 😃 • • • #woest #hoka #timetofly #triathlon #run #running #swimbikerun #triathlete #runn…
2022-04-12
Est. reach 380 - 634
215 1
...
After some very hard work on the TT bike, I’m currently looking cross-eyed and my vision seems upside down 😵 Good efforts though 😄🙌🏻 • • • #woest #bmc #triathlon #swimbikerun #cycling #triathlete #ro…
2022-04-10
Est. reach 380 - 634
263 6
...
Improving your trap bar deadlifts is very fun and easy. Just remember the wise words of @totalmovement.nl and you’ll be fine: “Add 10.” 🏋🏻‍♂️ • • • #woest #triathlon #swimbikerun #triathlete #running…
2022-04-07
Est. reach 380 - 634
220 9
...
It’s Tuesday, which means it’s time for #timetrialtuesday too 😎 Great shot during @ironmanlanzarote from @sharpenedimage 📸 Hope the weather is good enough tomorrow to have another hit outside 😃 • • •…
2022-04-05
Est. reach 380 - 634
304 3
...
Finishing off a full week in style, with hair coming out of my helmet. Just like some guy who can ride a bike a bit better than I do 🧐 25 hours of training, including my longest running week ever of …
2022-04-03
Est. reach 380 - 634
236 7
...
Make sure you appreciate the small things in life, like a warm pool when it’s snowing outside 🥲🥲🥲 in April 🥲 • • • #woest #aquasphere #triathlon #swimbikerun #swim #swimming #triathlete #trilife #tri…
2022-04-01
Est. reach 380 - 634
202 4
...
Life es ta fête, but you must self the slingers uphangen 🎉🎊 @estafettestudios
2022-03-30
Est. reach 380 - 634
154 10
...
Great day out at the @woest_sport wetsuit test day, after having the lot of them for a running clinic 🏃🏻‍♂️ 💨 Always fun to help other triathletes in their search for a fitting suit and give them som…
2022-03-27
Est. reach 380 - 634
208 0
...
So @ironmanlanzarote 70.3 😁 Still don’t know exactly how to feel about the race. I can take a lot of positives from it, but finishing 19th, even in a stacked field, just doesn’t feel very rewarding. …
2022-03-21
Est. reach 380 - 634
165 3
...
The gun goes at 7 A.M. local time for @ironmanlanzarote 70.3 tomorrow, 8 A.M. 🇳🇱-time. Let’s see if I can become a half Ironman too, after becoming a challenged person in Almere last year 🤓 However j…
2022-03-18
Est. reach 380 - 634
572 35
...
T-2 days until it’s go time in this deserted, Martian landscape 👽🛸🔥 Also wind. Lots of it 🌬💨 • • • #woest #bmc #triathlon #swimbikerun #cycling #triathlete #roadbike #bike #cyclist #bicycle #cyclingp…
2022-03-17
Est. reach 380 - 634
379 1 3.73K
...
And just like that, off-season is over 🤯 Race week!! Very excited to show what the last few months of training have brought me at @ironmanlanzarote 70.3 😁 Proud to officially do my racing in 2022 as …
2022-03-16
Est. reach 380 - 634
699 30

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Location
Netherlands
Estimated Rate
$? / post

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