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nlfit_michel

NLfit_michel

Fitness and Health Nature
Biography

Don’t follow me to unfollow 29years old 5 years gym All naturel Daily and real post no photoshop or lying The Netherlands 🇳🇱 Send me a dm for info

Followers 9.51K
Engagement Rate 13.780%
Engagements / post 1.31K
New followers / day -
Global Rank 0
Worldwide
Country Rank 8.76K
NL
Category Rank 107K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.29K
Avg Comments 22
ER Rate 13.78%

• Compare the engagement rate of nlfit_michel with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

9.51K

Engagement Rate Growth Trends

13.780%

Notable Engagers

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Mentions
Stats
Engagement rate 13.780%
Posts per week
Mentioned accounts
Mentioned hashtags
#
fit
#
strong
#
shredded
#
abs
#
healthy
Recent Posts
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Muscle ups are getting better And more explosive Benefits of bodyweight exercices Bodyweight Training Builds More Muscle The majority of bodyweight training is classified as “closed chain”. This is…
2019-03-30
Est. reach 2.85K - 4.75K
1.44K 67
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My body knows it's limit my mind refuses to accept them. The best part about squat is when you're down it reminds you how hard is to get up still you do it with a weight of a bull on your shoulders.…
2019-03-23
Est. reach 2.85K - 4.75K
1.43K 38
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A shot of last week calisthenic workouts going to pick this up big time More variation to grow as big as i can on a natural basis - - - - #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict …
2019-03-21
Est. reach 2.85K - 4.75K
1.36K 33
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Lord of the rings 🙏 Today calisthenics workout Lots of muscle ups and play with my new toy 🥰 Sorry for not posting was really busy this week - - - - #abs #legday #healthy #tbt #fit #fitfam #model #b…
2019-03-16
Est. reach 2.85K - 4.75K
1.33K 23
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Yesterdays workout Tried something different to get more results 13 Reasons For Body Weight Workouts 1) They are dual purpose workouts It’s easy to mix strength training exercises with cardio exer…
2019-03-06
Est. reach 2.85K - 4.75K
1.37K 28
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Back progress is going well Today i did my legs later i wil post a movie in my story Tomorrow were going to do calisthenics and rings to get ready for the summer - - - - #abs #legday #healthy #tbt …
2019-03-04
Est. reach 2.85K - 4.75K
1.37K 27
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Yesterday i had a great legday Today i did my arms In my story i will put a video of bench press this week Scientists in Sao Paulo, Brazil, say "slow speed" reps can help you build muscle up to 3 …
2019-03-02
Est. reach 2.85K - 4.75K
1.35K 17
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wall climbing Management is efficiency in climbing the ladder of success; leadership determines whether the ladder is leaning against the right wall. - - - - #results #justdoit #instafit #sweat #sor…
2019-03-01
Est. reach 2.85K - 4.75K
1.24K 12
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Pull up game is strong 💪 +35kg not bad with my body weight of 65kg 🙏 Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey. - - - - #athlete…
2019-02-25
Est. reach 2.85K - 4.75K
1.17K 10
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Arms day video in my story. Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't ma…
2019-02-24
Est. reach 2.85K - 4.75K
1.15K 3
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Chest Day today In the coming months the focus is on creating more volume in my chest Was a really training today after yesterday painting the walls - - - - #photooftheday #healthty #actıve #strong…
2019-02-23
Est. reach 2.85K - 4.75K
1.03K 10
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Making reall gains 💪💪 Today back and biceps How wants to get dinner its ready 🤭 - - - - #abs #legday #healthy #tbt #fit #fitfam #model #bodybuilding #beast #naturel #barbrothers #gains #inspiration …
2019-02-20
Est. reach 2.85K - 4.75K
1.12K 13

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Location
Netherlands
Estimated Rate
$? / post

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